Ironman 70.3 New Orleans : Official Thread (Page 4)
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2009-02-27 8:22 AM in reply to: #1852786 |
Regular 95 Lafayette, LA | Subject: RE: Ironman 70.3 New Orleans : Official Thread This is my first HIM and I am looking for a time somewhere under 6 hours. I am going wih the 1-3-2 theory looking to shave a couple of minutes off somewhere either in the 1 hour swim, 3 hour bike or 2 hour run. I am surely feeling the strain of time constrants right now, up at 5:00 to feed the 4-month old baby and then off to work and training fits in somewhere throughout the day. Completed my first 12.5 mile run yesterday and it felt good, feeling totally confident today. Swam 2250 continous this morning, so I just need to get the bike down and I am ready to go. |
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2009-02-28 12:39 PM in reply to: #1852786 |
Veteran 351 Thibodaux | Subject: RE: Ironman 70.3 New Orleans : Official Thread I have to say I really admire all of you who are holding down jobs and taking care of children while training. I'm a retired empty nester with just a husband to worry about and I find my total focus is on training. Right now I'm trying to maintain 10 hrs a week and it actually seems to be getting harder to keep up with the volume than it was in the beginning. I've been training since July and this is my first HIM. I know I'm more comfortable with the swim & bike than I was at the beginning. Not worried about fininshing either of these. I'm emphasizing the bike & run in training right now. Also I'm coming to terms with the fact that there will be much pain involved in finishing the run and I'm just gonna have to deal with it. |
2009-02-28 9:46 PM in reply to: #1983902 |
Expert 960 Highlands Ranch, CO | Subject: RE: Ironman 70.3 New Orleans : Official Thread AbbieR - 2009-02-26 12:35 PM opiejoe - 2009-02-26 11:23 AM I'm with you Abbie, this is a long training day to get IMKY training started. Back in November I had wild dreams of fast finishing times, but weather has just really cut my bike hours back alot. I just want to go race & have fun. Can you do that?????? Most people would not put "70.3" and "fun" in the same sentence Granted I still would like to better my time in NO than I did for my HIM in '07 (wheels totally fell off on the run). I think he's talking about the fun after the race. It's New Orleans for heaven's sake...... |
2009-03-01 6:08 AM in reply to: #1852786 |
Veteran 211 | Subject: RE: Ironman 70.3 New Orleans : Official Thread 2 inches of snow this am (yes, in Central Alabama)= another long weekend bike ride that is not gonna happen I'll be ok on the run/swim, but I'm just not getting my long rides in. |
2009-03-01 6:34 PM in reply to: #1988847 |
Champion 34263 Chicago | Subject: RE: Ironman 70.3 New Orleans : Official Thread sbreaux - 2009-02-28 9:46 PM AbbieR - 2009-02-26 12:35 PM opiejoe - 2009-02-26 11:23 AM I'm with you Abbie, this is a long training day to get IMKY training started. Back in November I had wild dreams of fast finishing times, but weather has just really cut my bike hours back alot. I just want to go race & have fun. Can you do that?????? Most people would not put "70.3" and "fun" in the same sentence Granted I still would like to better my time in NO than I did for my HIM in '07 (wheels totally fell off on the run). I think he's talking about the fun after the race. It's New Orleans for heaven's sake...... Wait. This race is in New Orleans??? WTF? |
2009-03-02 8:07 AM in reply to: #1989034 |
Champion 5117 Brandon, MS | Subject: RE: Ironman 70.3 New Orleans : Official Thread opiejoe - 2009-03-01 6:08 AM 2 inches of snow this am (yes, in Central Alabama)= another long weekend bike ride that is not gonna happen I'll be ok on the run/swim, but I'm just not getting my long rides in. I was in bizaro world, too. Snowed out here in central Mississippi. Very odd. |
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2009-03-02 11:48 AM in reply to: #1852786 |
Regular 95 Lafayette, LA | Subject: RE: Ironman 70.3 New Orleans : Official Thread I have a rookie question. What if there is more than one wave start for your age group. How do you know which wave you are in? P.S. I am tired of the cold and "WIND" every weekend. I sure hope the wind dies down before April. |
2009-03-02 2:40 PM in reply to: #1991704 |
Master 2381 Dallas, Texas | Subject: RE: Ironman 70.3 New Orleans : Official Thread Ram Run - 2009-03-02 11:48 AM I have a rookie question. What if there is more than one wave start for your age group. How do you know which wave you are in? P.S. I am tired of the cold and "WIND" every weekend. I sure hope the wind dies down before April. Each wave will have a different color swim cap. Follow your color and you shouldn't go wrong. Although, with as many waves as there are, I wonder if they will find that many different color swim caps. |
2009-03-02 6:54 PM in reply to: #1992155 |
Expert 1194 | Subject: RE: Ironman 70.3 New Orleans : Official Thread zia_cyclist - 2009-03-02 3:40 PM Have you gotton over starting in wave z yet? Ram Run - 2009-03-02 11:48 AM I have a rookie question. What if there is more than one wave start for your age group. How do you know which wave you are in? P.S. I am tired of the cold and "WIND" every weekend. I sure hope the wind dies down before April. Each wave will have a different color swim cap. Follow your color and you shouldn't go wrong. Although, with as many waves as there are, I wonder if they will find that many different color swim caps. |
2009-03-02 7:42 PM in reply to: #1852786 |
Resident Curmudgeon 25290 The Road Back | Subject: RE: Ironman 70.3 New Orleans : Official Thread One of my tri club members sent me this from another forum, if someone's looking for a hotel room it might be worth checking out:
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2009-03-03 9:18 PM in reply to: #1852786 |
Member 90 Hermitage TN (Down the street from Nashville) | Subject: RE: Ironman 70.3 New Orleans : Official Thread Oh man that is a great bargain, hate that I missed out on it. I'm already booked and paid in advance for a good saving @ Hilton Garden, but nothing like what he was offering for a Marriott stay. I smell a great week and weekend of warm weather here in TN, cant wait to get in a long ride followed up by a long run. |
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2009-03-04 4:02 PM in reply to: #1995591 |
Expert 1194 | Subject: RE: Ironman 70.3 New Orleans : Official Thread Panama - 2009-03-03 10:18 PM Its gona be in the 70's here in the Savannah area. I've got the first long ride over 40mi scheduled for Sunday finaly! Oh man that is a great bargain, hate that I missed out on it. I'm already booked and paid in advance for a good saving @ Hilton Garden, but nothing like what he was offering for a Marriott stay. I smell a great week and weekend of warm weather here in TN, cant wait to get in a long ride followed up by a long run. |
2009-03-05 8:37 AM in reply to: #1852786 |
Champion 5117 Brandon, MS | Subject: RE: Ironman 70.3 New Orleans : Official Thread I hope this is a sign of how things are going to be from here on out. Ran in the mid 50s this morning and we've got a predicted low of 61 and high of 80 for Saturday. Long ride in Brandon, MS anyone? |
2009-03-05 2:17 PM in reply to: #1998789 |
Expert 1194 | Subject: RE: Ironman 70.3 New Orleans : Official Thread sesh - 2009-03-05 9:37 AM It was nice here in the Savannah area today, 63 outside but very windy. The opportunity presented itself for me to leave work early and I got in a 50mi ride today.....Finaly!! I hope this is a sign of how things are going to be from here on out. Ran in the mid 50s this morning and we've got a predicted low of 61 and high of 80 for Saturday. Long ride in Brandon, MS anyone? |
2009-03-06 8:28 AM in reply to: #1852786 |
Member 57 | Subject: RE: Ironman 70.3 New Orleans : Official Thread This Sunday marks the 4 weeks out point! Getting excited....warmer weather....daylight savings time....just got my bike tuned up....etc Had a good 10 mile run last night....a swim workout this morning and going to play hookey from work this afternoon for a ride. |
2009-03-06 8:39 AM in reply to: #1852786 |
Veteran 321 Georgia | Subject: RE: Ironman 70.3 New Orleans : Official Thread I just booked the Hilton New Orleans Riverside for $70 per night on Priceline. If you are still looking for accomodation, I highly recommend the Priceline route if you are not wholly set on staying at a certain hotel. For those interested, my first bid at $65 for a 4* in the Business District was rejected. I was able to rebid at $70 by adding the French Quarter, which was accepted. I use Prcieline a lot and have always had good results, so feel free to PM if you have any questions. |
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2009-03-06 12:28 PM in reply to: #1852786 |
Champion 5117 Brandon, MS | Subject: RE: Ironman 70.3 New Orleans : Official Thread I managed to get the Doubletree right across the street from the Harrahs for $60 a night. Our tri club had rooms blocked off for their "special rate" of $119. Priceline rocks. |
2009-03-06 4:41 PM in reply to: #1992706 |
Master 2381 Dallas, Texas | Subject: RE: Ironman 70.3 New Orleans : Official Thread skipg - 2009-03-02 6:54 PM zia_cyclist - 2009-03-02 3:40 PM Have you gotton over starting in wave z yet? Ram Run - 2009-03-02 11:48 AM I have a rookie question. What if there is more than one wave start for your age group. How do you know which wave you are in? P.S. I am tired of the cold and "WIND" every weekend. I sure hope the wind dies down before April. Each wave will have a different color swim cap. Follow your color and you shouldn't go wrong. Although, with as many waves as there are, I wonder if they will find that many different color swim caps. No. |
2009-03-08 8:12 AM in reply to: #1852786 |
Extreme Veteran 532 South Park, PA | Subject: RE: Ironman 70.3 New Orleans : Official Thread wwyd? i'm trying to decide about whether or not to even go down for this event. i wasn't as enthused about winter training as I thought I would be (coming off a DNF at Wisconsin last year) and once I really got going, I have a hip injury that I can't seem to shake. First thought was to go and swim/bike/dnf (would be my 2nd DNF ever in 11yrs), but mentally easier to deal with as it was planned. Unfortunately I am one of those that gets emotionally wonky while injured and haven't done much of anything for 3weeks. I know I can do the distance (albeit slowly on the bike), but idaknow. (sitting here on my sore hip struggling with a decision) k |
2009-03-08 7:16 PM in reply to: #1852786 |
Resident Curmudgeon 25290 The Road Back | Subject: RE: Ironman 70.3 New Orleans : Official Thread One of our club members went to the "Hometown Advantage" clinic at the race site and posted his notes on our message board: * Swim course is expected to be in the upper 60's or lower 70's |
2009-03-08 8:13 PM in reply to: #2005181 |
Expert 1194 | Subject: RE: Ironman 70.3 New Orleans : Official Thread the bear - 2009-03-08 8:16 PM Thanks!One of our club members went to the "Hometown Advantage" clinic at the race site and posted his notes on our message board: * Swim course is expected to be in the upper 60's or lower 70's |
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2009-03-09 9:14 AM in reply to: #1852786 |
Champion 5117 Brandon, MS | Subject: RE: Ironman 70.3 New Orleans : Official Thread Awesome, bear. Much appreciated. I'm really hoping the water isn't too rough. I definitely don't want to run any more than I have to. |
2009-03-09 4:50 PM in reply to: #1852786 |
Veteran 351 Thibodaux | Subject: RE: Ironman 70.3 New Orleans : Official Thread If the water is too rough to swim, the bike ride is gonna be really tough. Hope that doesn't happen. Thanks, Bear. for the update. Very helpful info. |
2009-03-09 8:13 PM in reply to: #1852786 |
Expert 1194 | Subject: RE: Ironman 70.3 New Orleans : Official Thread Its been in the upper 70's around here for the past few days. Spring has finaly sprung. Nice to get some good rides outside! |
2009-03-09 9:18 PM in reply to: #2007431 |
Veteran 133 Northern Virginia | Subject: RE: Ironman 70.3 New Orleans : Official Thread Hey Bear - I heard from someone that was at the clinic too and it was my understanding that the bridge with carpet (Chef Mentur Hwy) has now been taken off the course? The course now goes for about 5 miles or so on Hwy 11 near the original turnaround in order to take this bridge out completely? FYI - they have revised bike and run maps now posted online. Both the bike and run maps were slightly altered in order to have the routes completely closed to traffic during the race (at least that was my understanding). Also, from the post above, that JW Marriott is an excellent hotel. Just stayed there 2 weekends ago for a wedding shower. Very nice and well worth the $490 for 4 nights. |
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