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Evil Elves - Du-December Challege (Page 4)
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 2009-12-04 11:56 AM in reply to: #2543071 |
Champion  5522   Frisco, TX |  Subject: RE: Evil Elves - Du-December ChallegeMDHillSlug - 2009-12-04 11:18 AM Hi Elves, I did a walk/run workout this morning; it's not a challenge event, but it's getting me that much closer to being able to run again. It's sooo hard to be patient! Can I have an Amen sister - hopefully I can start back next week... |
| 2009-12-04 1:03 PM in reply to: #2542623 |
Expert 1104  Canada | Subject: RE: Evil Elves - Du-December Challege Chezz - 2009-12-04 10:15 AM Hey Chezz,Wecome to BT & our team. Don't let us down!!!We are counting on YOU.Sounds sort of ominous, huh? Just kidding, hope you reach your goals.Hey Evil Elves! I'm new to tri, and will do my first sprint next year, although I am so siked that I have the whole season already planned!! (i think Looking foreward to chip in so our team wins this month! Cheers |
) I do not want to drown, so my focus will be on swimming and trying to lose some weight. Found the site just recently and that was exactly what I needed, challenges, make some friends and people that will help push myself. My beautiful wife had to be sidelined due to a foot injury so my running was really affected.| 2009-12-04 1:07 PM in reply to: #2542060 |
Master 2055  Santa Clarita | Subject: RE: Evil Elves - Du-December Challege owl_girl - 2009-12-03 2:52 PM GoGoGo - 2009-12-03 2:43 PM owl_girl - 2009-12-03 6:26 PM Sounds like a bike ride might be safer. the rabid, hungry animals might not e able to catch you!!!!GoGoGo - 2009-12-03 2:25 PM 11k run for me today.Hope everyone else is track! Nice job! I'll be on track after I ride my bike tomorrow. Ha ha!!! I did ride my bike through the crazy fox area the other day and had visions of Cujo jumping out of the bushes and chase me down! I going to have nightmares now!
Cujo ? (cujo.jpg) Attachments ---------------- cujo.jpg (10KB - 8 downloads) |
| 2009-12-04 1:07 PM in reply to: #2537075 |
Expert 1104 Canada | Subject: RE: Evil Elves - Du-December Challege Well, I finished work early today. I usually have a early Friday...cha ching!!!Went to gym for strength workout, followed by 20 minute dreadmill chaser.Spin class with dreadmill brick in morning.Anyone got any special training plans foir weekend?Even better, anyone doing anything super-cool?Me, I have in laws in for the night *rolls eyes*, otherwise usual weekend. Hioping to to 22k-ish run LSD Sunday. |
| 2009-12-04 1:13 PM in reply to: #2537075 |
Master 2055 Santa Clarita | Subject: RE: Evil Elves - Du-December Challege Driving 600 miles for a weekend of Midget AA hockey games in Vacaville . Will try and get two short runs in between the on ice action to stay active. Got a great session yesterday with 24 miles on the bike and an hour run before dinner time. |
| 2009-12-04 1:21 PM in reply to: #2537075 |
Master 1356 | Subject: RE: Evil Elves - Du-December Challege ...sitting in my easy chair, watching the kids play, feeling sorry for myself, wishing I hadn't caught their cold. Bleah. |
| 2009-12-04 1:30 PM in reply to: #2543392 |
Expert 1104 Canada | Subject: RE: Evil Elves - Du-December Challege movingsouth - 2009-12-04 3:21 PM...sitting in my easy chair, watching the kids play, feeling sorry for myself, wishing I hadn't caught their cold. Bleah. Hang in there..."your time is gonna come!" ( Old Led Zeppelin song, for you classic rock aficianados!) Edited by GoGoGo 2009-12-04 1:30 PM |
| 2009-12-04 2:02 PM in reply to: #2542027 |
Elite 3471 Evergreen, CO | Subject: RE: Evil Elves - Du-December Challege owl_girl - 2009-12-03 3:25 PM Got a short little run in today. I pushed the baby in the running stroller. I ran fast for a training run! Do I have something to prove by running fast while pushing a stroller???? I need to slow down!!!! On second thought......maybe it had something to do with the sign stating that a mountain lion has been prowling around on the trail. I, honestly, wasn't worried about it. I'm more worried about the rabid foxes that have been biting people on my other running route. I've been avoiding that area! We have mtn lions here too so I always run with my dog. Don't know what either of us will do if we ever see a mtn lion tho  Unfortunately my dog can outrun me! |
| 2009-12-04 2:09 PM in reply to: #2537075 |
Expert 1246 West Grove, PA | Subject: RE: Evil Elves - Du-December Challege Did a nice, easy 30 min on the bike trainer. I'm pretty sore from yesterday's run... it's the longest I've gone since September, so I'm a little out of practice. I'm off work today, so I had lots of things to do on the honey-do list. I'm hoping to do a 45 min trainer ride Sunday in front of the Eagles game (Go Birds!) and that will put me right on track for this month's goals. My brother and his kids are coming for a visit this weekend and my girls have a gymnastics show tomorrow. That's my exciting weekend. Happy Friday everyone! |
| 2009-12-05 11:24 AM in reply to: #2537075 |
Expert 1104 Canada | Subject: RE: Evil Elves - Du-December Challege Well, survived the out-lews last nite. Have the house back again!60 minute Spin Class, followed by 5k run. My goals are in line.Supposed to have long run tomorrow, but expecting 1 dump of snow for the season. Hopefully, will get it done.Go Elves! |
| 2009-12-05 11:39 AM in reply to: #2537075 |
Pro 4828 The Land of Ice and Snow | Subject: RE: Evil Elves - Du-December Challege I am currently nursing a hangover.....but will get on my bike soon.....before heading to ANOTHER party so that I can get another hangover!! I love Xmas!! |
| 2009-12-05 2:53 PM in reply to: #2537075 |
Pro 4343 Olney, MD | Subject: RE: Evil Elves - Du-December Challege We got socked by a snow storm that's dumping a lot more snow than had been predicted; looks like I'll be do 30 miles on the rollers tomorrow AM. boo  |
| 2009-12-05 3:37 PM in reply to: #2544436 |
Champion 23360 Taser-World | Subject: RE: Evil Elves - Du-December Challege MDHillSlug - 2009-12-05 3:53 PM We got socked by a snow storm that's dumping a lot more snow than had been predicted; looks like I'll be do 30 miles on the rollers tomorrow AM. boo And here, they predicted we'd have snow -- but we got *nothing.* |
| 2009-12-05 5:05 PM in reply to: #2537075 |
Master 2055 Santa Clarita | Subject: RE: Evil Elves - Du-December Challege Got out for a 36 min in vacaville in between hockey game . Temp 55f It was nice to run in the middle of the day in a new place with the sun out. Scouted out a nice park for a return visit tomorrow. |
| 2009-12-05 6:13 PM in reply to: #2537075 |
Elite 3471 Evergreen, CO | Subject: RE: Evil Elves - Du-December Challege Did another Jorge bike plan ride today - the optional z2-z3 ride, but we rode longer and I worked harder than that so it should count double |
| 2009-12-05 11:16 PM in reply to: #2537075 |
Elite 3144 | Subject: RE: Evil Elves - Du-December Challege Hello Evil-Teamies! I had a slow start to the month this week, but I got out today for a 4-miler and a nice little ST session. I'm a little behind on my running goal at the moment, but I'll be able to make it up. Tomorrow is my first ever 8-miler and I'll be doing a couple extra miles throughout next week as pennance for this past week. For everyone who's nursing illness/injury, I'm sending my strongest healing vibes your way. Get well soon! I hope everyone's having a nice weekend |
| 2009-12-06 9:52 AM in reply to: #2537075 |
Expert 1104 Canada | Subject: RE: Evil Elves - Du-December Challege Had my Long run today, 19.36k.Snow is coming down now. First snowstorm of the year! |
| 2009-12-06 12:07 PM in reply to: #2537075 |
Pro 4343 Olney, MD | Subject: RE: Evil Elves - Du-December Challege 30 miles on the rollers today. Oh how I suffered for the team! |
| 2009-12-06 3:07 PM in reply to: #2537075 |
Extreme Veteran 532 Northampton, UK | Subject: RE: Evil Elves - Du-December Challege Got a cycle in on Friday morning but missed my run today. Guess I'll have to have the run tomorrow morning and move my cycle to tomorrow night to make it back up! |
| 2009-12-06 6:02 PM in reply to: #2537075 |
Elite 3144 | Subject: RE: Evil Elves - Du-December Challege Good evening Elves! I got my 8-miler done today with an extra .4 as pennance for my slackishness earlier this week. My splits were almost dead even, with just an extra 5 seconds or so on the second loop of my run. Have a nice Sunday evening everyone! |
| 2009-12-06 7:44 PM in reply to: #2544987 |
Pro 4828 The Land of Ice and Snow | Subject: RE: Evil Elves - Du-December Challege GoGoGo - 2009-12-06 10:52 AM Had my Long run today, 19.36k.Snow is coming down now. First snowstorm of the year! Ummmmm...............should that not be a ????Snow yay! |
| 2009-12-06 7:58 PM in reply to: #2545451 |
Expert 1104 Canada | Subject: RE: Evil Elves - Du-December Challege aquagirl - 2009-12-06 9:44 PM Despite living here, i am not a fan of snow. GoGoGo - 2009-12-06 10:52 AM Had my Long run today, 19.36k.Snow is coming down now. First snowstorm of the year! Ummmmm...............should that not be a ????Snow yay! Obviously, you are? |
| 2009-12-07 12:13 AM in reply to: #2537075 |
Champion 5522 Frisco, TX | Subject: RE: Evil Elves - Du-December Challege Well challenge participants, the first six days of the Du-December challenge are in the books and here is how the results so far look: In the lead is the: Vixens Revisited with 18.6% of goal met (19% of the month is already gone...) The Vixens also lead in the secondary, yet still important post count contest... Here are the full results 18.6% Vixens Revisted Ya'll keep up the good work - Team leaders, let me know about injuries, etc. so that adjustments can be made if necessary.
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| 2009-12-07 8:29 AM in reply to: #2537075 |
| Veteran 118 | Subject: RE: Evil Elves - Du-December Challege Hi Evil Elves, I was slow on the weekend as I finally finished moving but managed to get some workouts done. I hope to be able to catch up this week. |
| 2009-12-07 9:51 AM in reply to: #2537075 |
Elite 3471 Evergreen, CO | Subject: RE: Evil Elves - Du-December Challege Hey Evil Elves! Got a trainer ride in this morning. Gotta hit the pool, starting tonight. Have a great Monday and let's get going on the challenge -- 13%?! |
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