Subject: RE: Team WASHBOARDS ThreadI should really know more than I do. My boyfriend has it and his dad is an orthopedic surgeon, but my boyfriend is the type who doesn't want to do the rehab so he just deals with it. I did some research to try to find the rehab exercises his dad told him to do as they are hard to describe. Here's a little about impingement: http://www.sportsinjuryclinic.net/cybertherapist/front/shoulder/impingement/assessment.php And here's some rehab exercises: http://www.sportsinjuryclinic.net/cybertherapist/front/shoulder/impingement/strengthening.php From that website, the external shoulder rotation is one of the one my boyfriend's dad said is really good but he said to do it standing (instead of lying as on that website ) and use an exercise band tied to a door knob for resistance rather than weights. I hope that makes sense. Sorry I couldnt be more helpful but I hope it at least helps you a little bit. Happychick - 2010-08-08 6:19 PM I'm desperate ~ does anyone know anything about shoulder impingement syndrome? Edited by Emmanem 2010-08-08 7:45 PM
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