Subject: RE: Swift SnowballersHi Guys. I swam again today (surprise, surprise ) So I'm up over 53,000 yards. So I need to increase my goals again. So the new goal is 75,000 (but I have a real reach goal ). As far as my background, yes, I was a swimmer in high school. But I wasn't a good swimmer then- when I joined the swim team sophomore year, I couldn't actually swim with my face in the water (l figured it out on my own within a week). By my senior year, I swam 100 yards in about 1:21 -not great but a huge improvement. I started doing tris after college. In my first race, the swim was canceled due to rough surf Even without a wetsuit and with only pool access in the summer(usually swimming about 600 yards at a time due to time issues), I did pretty well in the swim during my first two full years in the sport. I finally started swimming regularly year round last January, but basically plateaued as swimming 2-3 times a week wasn't enough for me. While my overall numbers look good for the year, so many things impacted my swim time this year and then I was lazy about how much I swam after Ironman(bad swim there for me). I decided to start base training for next season Dec 1, and I have been swimming as much as possible this month- swim focus through January for me. Keep it up guys! |