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2009-05-13 7:37 AM
in reply to: #2120722

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Pro
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Olney, MD
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Good morning,

I did a nice-n-easy spin on the trainer. My legs are still a bit sore but are improving. Tomorrow, a nice-n-easy run.

*recovery toppage

Edited by MDHillSlug 2009-05-13 7:38 AM


2009-05-13 8:03 AM
in reply to: #2120722

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Master
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Sendai, Japan
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Good morning everyone.
2009-05-13 8:04 AM
in reply to: #2120722

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Master
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Sendai, Japan
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
I was going to swim, but decided a full day of rest would be better. Went to see the local major league baseball team play this evening. It was a little cold, but the beer was still good and they won.
2009-05-13 8:11 AM
in reply to: #2147552

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Champion
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Bronze member
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
rlejeune - 2009-05-13 7:37 AM
disturbed275 - 2009-05-13 7:34 AM Quite possibly in the rain too. 


Sweet, nothing like running in the rain  


Except NOT running in the rain!
2009-05-13 8:12 AM
in reply to: #2120722

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Champion
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Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Sushi and wine for breakfast.. maybe brunch.
2009-05-13 8:12 AM
in reply to: #2120722

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Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Morning all.


2009-05-13 8:13 AM
in reply to: #2147668

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Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
MDHillSlug - 2009-05-13 8:37 AM Good morning,

I did a nice-n-easy spin on the trainer. My legs are still a bit sore but are improving. Tomorrow, a nice-n-easy run.

*recovery toppage


Glad the legs are getting better.
2009-05-13 8:14 AM
in reply to: #2147721

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Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
dcon - 2009-05-13 9:04 AM I was going to swim, but decided a full day of rest would be better. Went to see the local major league baseball team play this evening. It was a little cold, but the beer was still good and they won.


winning team and cold beer. Nice!
2009-05-13 8:14 AM
in reply to: #2120722

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Champion
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Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Morning all, I am travelling to Raleigh again today and will come home Friday evening in time to Dragon boat.
2009-05-13 8:15 AM
in reply to: #2120722

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Champion
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Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
I'll check in from the hotel.
Happy Hump day all.
2009-05-13 9:02 AM
in reply to: #2147548

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10742
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Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
rlejeune - 2009-05-13 6:35 AM
disturbed275 - 2009-05-13 7:25 AM
rlejeune - 2009-05-13 6:01 AM
disturbed275 - 2009-05-12 10:43 PM Hmmm....it might be the time to set some posting goals


You want to hit 4k this month?  


Do you want to hit 2k??


After I posted that I checked my counter to see how much I could aim for 2K seems a bit high, but who knows 


You gotta set your goals high


2009-05-13 9:03 AM
in reply to: #2147668

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Champion
10742
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Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
MDHillSlug - 2009-05-13 7:37 AM Good morning,

I did a nice-n-easy spin on the trainer. My legs are still a bit sore but are improving. Tomorrow, a nice-n-easy run.

*recovery toppage


Glad you're getting better!
2009-05-13 9:04 AM
in reply to: #2147721

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Champion
10742
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Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
dcon - 2009-05-13 8:04 AM I was going to swim, but decided a full day of rest would be better. Went to see the local major league baseball team play this evening. It was a little cold, but the beer was still good and they won.


Sounds like a fun day!  Hope you enjoyed the rest!
2009-05-13 9:04 AM
in reply to: #2147737

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Champion
10742
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Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
ceilidh - 2009-05-13 8:11 AM
rlejeune - 2009-05-13 7:37 AM
disturbed275 - 2009-05-13 7:34 AM Quite possibly in the rain too. 


Sweet, nothing like running in the rain  


Except NOT running in the rain!


No! No! No!  Running in the rain is goooooooooood
2009-05-13 9:05 AM
in reply to: #2147756

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Champion
10742
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Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
ceilidh - 2009-05-13 8:15 AM I'll check in from the hotel.
Happy Hump day all.


Hope you have safe travels!  Do they have a pool at said hotel?
2009-05-13 9:44 AM
in reply to: #2147715

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Elite
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Quebec, Canada
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
dcon - 2009-05-13 9:03 AM Good morning everyone.


Morning Dan! 


2009-05-13 9:55 AM
in reply to: #2147900

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Elite
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Quebec, Canada
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
disturbed275 - 2009-05-13 10:04 AM
ceilidh - 2009-05-13 8:11 AM
rlejeune - 2009-05-13 7:37 AM
disturbed275 - 2009-05-13 7:34 AM Quite possibly in the rain too. 


Sweet, nothing like running in the rain  


Except NOT running in the rain!


No! No! No!  Running in the rain is goooooooooood


Hell yeah Laughing

 
2009-05-13 10:06 AM
in reply to: #2148058

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Elite
3595
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Quebec, Canada
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Honestly that day was worst ...

 
2009-05-13 11:14 AM
in reply to: #2120722

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Expert
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Las Vegas, NV
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Morning all from the West coast. 
2009-05-13 11:14 AM
in reply to: #2120722

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Expert
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Las Vegas, NV
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Mid day for you East Coasters and I haven't even read any hungry/lunch comments yet!
2009-05-13 11:15 AM
in reply to: #2120722

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Expert
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Las Vegas, NV
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Got a 5 mile run in at 6:45am this morning.


2009-05-13 11:48 AM
in reply to: #2148089

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Champion
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Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
rlejeune - 2009-05-13 10:06 AM Honestly that day was worst ...

 


Nice!  Man, I sure don't miss winter right now
2009-05-13 11:49 AM
in reply to: #2148304

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Champion
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Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
toddg - 2009-05-13 11:14 AM Mid day for you East Coasters and I haven't even read any hungry/lunch comments yet!


Maybe they're all eating instead of posting how hungry they are.
2009-05-13 11:50 AM
in reply to: #2120722

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Champion
10742
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Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Speaking of which, I am STARVING
2009-05-13 11:50 AM
in reply to: #2120722

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Champion
10742
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Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
My body still hasn't figured out that it's a nice easy recovery week
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