Subject: RE: JohnnyKay and Fred Doucette's HIM/IM focused Mentor group-CLOSEDI'm going to be Debbie Downer I guess. My workouts have been really pathetic this whole weekend. I had a nasty ride into a 22 mph wind with 32 mph gusts today. The first 55 minutes were straight into the wind. Mentally I just quit. I could not get myself to try. Several times I felt like I was on my trainer, pedaling but not going anywhere! Very disappointing. It is finally warmer here which I am so thankful for but it seems the older I get the harder time my body has adjusting to the heat. I actually had to stop and walk to catch my breath on my run the other day. My heart was racing out of control. It's allergy season here too so that doesn't help. Just feeling discouraged because my race is getting closer but my fitness seems to be on the decline. |