Subject: RE: E.V.I.L. Running Reapers - Halloween Run ChallengeSo, I've been sort of struggling with my right plantar fascia. It's been sore when I start running, usually fades, will sometimes get sore afterward, but I also don't have the standard morning foot pain. It's really been manageable so far, but on my last 3 or so runs, the beginning has been pretty painful. Yesterday's short brick was very painful and it only eased up a bit toward the end. Coach is now saying to not run for a few days. I have a race on Saturday, not to mention this challenge. Yeesh. I will take today and tomorrow off. See how Saturday goes (maybe pull the plug). And here I was thinking I would up my goals for the month because I would easily exceed my initial 80 miles. Now, there's a possiblity I will have to back off of my goals. Double yeesh. |