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November CRUSHERS (Page 43)
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 2010-11-17 6:01 AM in reply to: #3190029 |
Royal(PITA)  14270     West Chester, Ohio |  Subject: RE: November CRUSHERSI hit the trainer for 30 min this morning and will get my strength training on at lunch.
You might think I was actually a triathlete for all the colors on my blog |
| 2010-11-17 6:05 AM in reply to: #3190029 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: November CRUSHERS The only goal I am really having trouble with is losing weight. Sigh......should have made the last goal "to run again" then I would have made it  |
| 2010-11-17 6:20 AM in reply to: #3214022 |
| Champion 9430 No excuses! | Subject: RE: November CRUSHERS QueenZipp - 2010-11-16 8:10 PM Shermbelle - 2010-11-16 6:51 PM Queen zipp is back toppage! Ya know how happy it makes me to think I'm back? Not wuite back, have to get to a full run instead of walk jog and full speed on the bike.....but doing either of those without pain is freaking AMAZING these days! I can only imagine how good it feels to have something like that taken away for so long and now be getting it back almost pain free |
| 2010-11-17 6:42 AM in reply to: #3213367 |
Elite 2640 Ontario, Canada | Subject: RE: November CRUSHERS TriAya - 2010-11-16 1:00 PM *ANNOUNCEMENTS* CONGRATULATIONS to the CRUSHERS!!! Our very own Rachel won the guess-Judi-run bonus round, so she gets an extra 15% added to her final total at the end. ALSO ... We are AHEAD in the CHALLENGE!!!! ... by two percentage points, and it's still waaaaay under where we're at in the month. So break out the knitting needles, keep shakin' those booties, exercise the bod, exorcise the Coke, and WIN!!! Woohoo!! Way to go Crushers!! I have 7 Coke free days! 10 is easily within grasp and I might even take a victory lap since I haven't lost any weight yet. I'm working on that very seriously for the final two weeks and will try my best to get at least a couple off! |
| 2010-11-17 6:43 AM in reply to: #3213848 |
Elite 2640 Ontario, Canada | Subject: RE: November CRUSHERS crimefighter2 - 2010-11-16 5:33 PM have a good week folks, I'm off to deer camp. Have fun! See you next week! |
| 2010-11-17 6:46 AM in reply to: #3214022 |
Elite 2640 Ontario, Canada | Subject: RE: November CRUSHERS QueenZipp - 2010-11-16 8:10 PM Shermbelle - 2010-11-16 6:51 PM Queen zipp is back toppage! Ya know how happy it makes me to think I'm back? Not wuite back, have to get to a full run instead of walk jog and full speed on the bike.....but doing either of those without pain is freaking AMAZING these days! Pain free is #1. Soon you'll be training as if it never happened! |
| 2010-11-17 10:09 AM in reply to: #3214336 |
Science Nerd 28760 Redwood City, California | Subject: RE: November CRUSHERS QueenZipp - 2010-11-17 7:05 AM The only goal I am really having trouble with is losing weight. Sigh......should have made the last goal "to run again" then I would have made it I know the feeling!! |
| 2010-11-17 11:02 AM in reply to: #3190029 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: November CRUSHERS did a mixture of core, leg and arm work today...... |
| 2010-11-17 11:18 AM in reply to: #3213594 |
| Iron Donkey 38643 , Wisconsin | Subject: RE: November CRUSHERS TriAya - 2010-11-16 2:02 PM https://spreadsheets.google.com/ccc?key=0An7ZkKfHG1L1dEp2Y3hlVU5tbExHamVlaThZTTZldXc&hl=en&authkey=CO22p-cC *bump* |
| 2010-11-17 11:19 AM in reply to: #3190029 |
| Iron Donkey 38643 , Wisconsin | Subject: RE: November CRUSHERS Great work, QZ! |
| 2010-11-17 11:21 AM in reply to: #3214938 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: November CRUSHERS |
| 2010-11-17 11:21 AM in reply to: #3190029 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: November CRUSHERS oooohhhhh top page for thanks to Phil  |
| 2010-11-17 11:31 AM in reply to: #3190029 |
Extreme Veteran 557 Glendora, CA | Subject: RE: November CRUSHERS this morning i had a great run-i did 12 miles in my normal 10 mile time. had coffee with my wife. afternoon weights are also planned today. not a bad day so far. |
| 2010-11-17 12:15 PM in reply to: #3214022 |
Elite 3460 Slackerville, USA | Subject: RE: November CRUSHERS QueenZipp - 2010-11-16 6:10 PM Shermbelle - 2010-11-16 6:51 PM Queen zipp is back toppage! Ya know how happy it makes me to think I'm back? Not wuite back, have to get to a full run instead of walk jog and full speed on the bike.....but doing either of those without pain is freaking AMAZING these days! We are all so excited for you. |
| 2010-11-17 12:18 PM in reply to: #3190029 |
Master 1623 | Subject: RE: November CRUSHERS How is it only wednesday??? |
| 2010-11-17 12:18 PM in reply to: #3214078 |
Elite 3460 Slackerville, USA | Subject: RE: November CRUSHERS Emmanem - 2010-11-16 7:11 PM Date night was great! He got me a little stuffed christmas reindeer (if you ask him it's a moose) I had seen last week and thought was really cute so he surprised me with it. We went to Copper River which was really good. It was great to get away for awhile just the 2 of us and not have to worry about school. I'm glad you had a fun night. My wife planned a date night for us last night. It started a little late due to work issues but it was a great evening. Date nights are a good thing. |
| 2010-11-17 12:21 PM in reply to: #3215100 |
Elite 3460 Slackerville, USA | Subject: RE: November CRUSHERS Emmanem - 2010-11-17 11:18 AM How is it only wednesday??? No kidding. I've already done more in two days than I do in a normal week. The long days are making the week seem even longer. By the time I went to bed on Monday, it felt like it should already be Friday. Not a good sign for the coming week. |
| 2010-11-17 12:22 PM in reply to: #3190029 |
Master 1623 | Subject: RE: November CRUSHERS Good news: My internship got renewed for next semester  I'm going to the midnight showing of Harry Potter tomorrow The roomie and I are having stocking decorating time Friday after class/work Modern Family aka the best 30 minute show on tv comes on tonight Finished up a pretty big section of my thesis early Bad news: I didnt make it to the pool  forgot I volunteered to work the donation table on the library bridge for the school supply drive for Haiti that an organization I'm in is having this week so i didn't have time to swim before. |
| 2010-11-17 12:24 PM in reply to: #3215108 |
Elite 3460 Slackerville, USA | Subject: RE: November CRUSHERS Emmanem - 2010-11-17 11:22 AM Good news: My internship got renewed for next semester I'm going to the midnight showing of Harry Potter tomorrow The roomie and I are having stocking decorating time Friday after class/work Modern Family aka the best 30 minute show on tv comes on tonight Finished up a pretty big section of my thesis early Bad news: I didnt make it to the pool forgot I volunteered to work the donation table on the library bridge for the school supply drive for Haiti that an organization I'm in is having this week so i didn't have time to swim before. I didn't make it to the pool last night either. I haven't made it to the pool in two months. I better get busy or my swim goal won't happen. |
| 2010-11-17 12:26 PM in reply to: #3190029 |
Elite 3460 Slackerville, USA | Subject: RE: November CRUSHERS I lost my green stars this morning. The good news is that I should get a red one before Thanksgiving, but then that will mean I lost my pink stars. Some of these stars are so fickle. There one minute and gone the next. |
| 2010-11-17 12:27 PM in reply to: #3190029 |
Master 1623 | Subject: RE: November CRUSHERS One of my roommates got a really cute purple Christmas tree to put outside of her room. As I was walking downstairs to leave for campus this morning I found this.... (IMG00052-20101117-1031.jpg) Attachments ---------------- IMG00052-20101117-1031.jpg (89KB - 12 downloads) |
| 2010-11-17 12:44 PM in reply to: #3215116 |
Elite 3460 Slackerville, USA | Subject: RE: November CRUSHERS Emmanem - 2010-11-17 11:27 AM One of my roommates got a really cute purple Christmas tree to put outside of her room. As I was walking downstairs to leave for campus this morning I found this.... Baaad cat (shaking finger at cat knowing it won't do any good). |
| 2010-11-17 1:03 PM in reply to: #3214100 |
Melon Presser 52116 | Subject: RE: November CRUSHERS Emmanem - 2010-11-17 9:27 AM Shermbelle - 2010-11-16 7:51 PM pdbman - 2010-11-16 4:05 PM TriAya - 2010-11-16 11:00 AM *ANNOUNCEMENTS* You're fun to have on the team Yanti. I enjoy reading your posts. You seem to have such a good attitude about life, even when things are tough. I think that's why people like having you around.CONGRATULATIONS to the CRUSHERS!!! Our very own Rachel won the guess-Judi-run bonus round, so she gets an extra 15% added to her final total at the end. ALSO ... We are AHEAD in the CHALLENGE!!!! ... by two percentage points, and it's still waaaaay under where we're at in the month. So break out the knitting needles, keep shakin' those booties, exercise the bod, exorcise the Coke, and WIN!!! x2 X3!! I love you guys. Really. {{{MELON PRESS}}} I mean I'm doing the challenge this month because I said I couldn't live without you guys and I meant it!!! I've been given a LOTTA LOTTA second-third-umpteenth chances at life despite some pretty terrible mistakes, and I live a life of enormous privilege and resources. I try to be grateful for this in attitude and action every day. |
| 2010-11-17 1:04 PM in reply to: #3215170 |
Melon Presser 52116 | Subject: RE: November CRUSHERS pdbman - 2010-11-18 1:44 AM Emmanem - 2010-11-17 11:27 AM One of my roommates got a really cute purple Christmas tree to put outside of her room. As I was walking downstairs to leave for campus this morning I found this.... Baaad cat (shaking finger at cat knowing it won't do any good). BWAH HA HA HA! Cats. She could just do what I do and let the dog drive the car into the garage post, sending the cats resting on the roof flying. |
| 2010-11-17 4:53 PM in reply to: #3215116 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: November CRUSHERS Emmanem - 2010-11-17 12:27 PM One of my roommates got a really cute purple Christmas tree to put outside of her room. As I was walking downstairs to leave for campus this morning I found this.... Haha, I usually just pull mine out of the tree. |
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