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Team Quintana Roo - Cinco de Mayo Mutisport Challenge (Page 44)
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 2009-05-14 8:21 AM in reply to: #2149438 |
Master  1841     Sendai, Japan |  Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challengedisturbed275 - 2009-05-14 9:22 AM 7.5ish miles this time. Wow.... you are still really cranking it out. |
| 2009-05-14 8:23 AM in reply to: #2149893 |
Master 1841 Sendai, Japan | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge rlejeune - 2009-05-14 7:55 PM rlejeune - 2009-05-14 5:53 AM I am heading out for a run to test the ITB, lets hope it will feels great Bleh, lets just say it didn't feel that great. I had some pain for the last 2k at least. I cut the run at 3.5km just to make sure it wouldn't get worst. Sorry to hear that Robert. I'm also doing battle with some left knee pains - ITB area. Hope you can sort it out. |
| 2009-05-14 8:24 AM in reply to: #2120722 |
Master 1841 Sendai, Japan | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge I got in about a 7k run this morning and did weights plus 1000 meters swimming this evening. |
| 2009-05-14 8:25 AM in reply to: #2120722 |
Master 1841 Sendai, Japan | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge Have a great day everyone!! I'm heading to bed. Yep, there was some red wine consumed earlier. |
| 2009-05-14 8:35 AM in reply to: #2150136 |
Elite 3595 Quebec, Canada | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge |
| 2009-05-14 8:36 AM in reply to: #2150150 |
Elite 3595 Quebec, Canada | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge dcon - 2009-05-14 9:25 AM Have a great day everyone!! I'm heading to bed. Yep, there was some red wine consumed earlier. This should help you sleep like a baby  |
| 2009-05-14 8:47 AM in reply to: #2149989 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge rlejeune - 2009-05-14 7:05 AM disturbed275 - 2009-05-14 7:28 AM rlejeune - 2009-05-14 5:55 AM rlejeune - 2009-05-14 5:53 AM I am heading out for a run to test the ITB, lets hope it will feels great Bleh, lets just say it didn't feel that great. I had some pain for the last 2k at least. I cut the run at 3.5km just to make sure it wouldn't get worst. Sorry to hear that. I say rest till Sunday What is that rest thing you're talking about?  I friend of mine told me about it once. I don't have a whole lot of experience with it myself |
| 2009-05-14 8:48 AM in reply to: #2150130 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge dcon - 2009-05-14 8:16 AM disturbed275 - 2009-05-14 8:32 PM So the plan today is to get in a little bit of all 3 sports doesn't sound like a taper to me....Friday and Saturday will be light. That's all the taper I need. |
| 2009-05-14 8:49 AM in reply to: #2150149 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge dcon - 2009-05-14 8:24 AM I got in about a 7k run this morning and did weights plus 1000 meters swimming this evening. Sounds like a good day! |
| 2009-05-14 8:55 AM in reply to: #2120722 |
Pro 4343 Olney, MD | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge Good morning! I did my first run since the tri and it felt far better than I was expecting. Kept it easy but no real leg discomfort while running. I still have one sore spot where my right quad inserts near the inside of the knee but at least my left calf has loosened up. |
| 2009-05-14 9:13 AM in reply to: #2120722 |
Science Nerd 28760 Redwood City, California | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge Morning team! I'm awake, at work, and feeling kinda sick. Not a fun Thursday. |
| 2009-05-14 9:43 AM in reply to: #2150242 |
Elite 3595 Quebec, Canada | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge MDHillSlug - 2009-05-14 9:55 AM Good morning! I did my first run since the tri and it felt far better than I was expecting. Kept it easy but no real leg discomfort while running. I still have one sore spot where my right quad inserts near the inside of the knee but at least my left calf has loosened up. Good job, happy to see that your legs are mostly feeling good  |
| 2009-05-14 9:44 AM in reply to: #2150313 |
Elite 3595 Quebec, Canada | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge Artemis - 2009-05-14 10:13 AM Morning team! I'm awake, at work, and feeling kinda sick. Not a fun Thursday. Sorry about that, I hope you feel better soon! |
| 2009-05-14 11:52 AM in reply to: #2120722 |
Expert 1076 Las Vegas, NV | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge Morning all. |
| 2009-05-14 11:52 AM in reply to: #2150424 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge rlejeune - 2009-05-14 9:43 AM MDHillSlug - 2009-05-14 9:55 AM Good morning! I did my first run since the tri and it felt far better than I was expecting. Kept it easy but no real leg discomfort while running. I still have one sore spot where my right quad inserts near the inside of the knee but at least my left calf has loosened up. Good job, happy to see that your legs are mostly feeling good X2! Glad you're recovering! |
| 2009-05-14 11:52 AM in reply to: #2120722 |
Expert 1076 Las Vegas, NV | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge 10 mile commute in this morning. |
| 2009-05-14 11:53 AM in reply to: #2150427 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge rlejeune - 2009-05-14 9:44 AM Artemis - 2009-05-14 10:13 AM Morning team! I'm awake, at work, and feeling kinda sick. Not a fun Thursday. Sorry about that, I hope you feel better soon! Yeah, that's no fun. hope it improves! |
| 2009-05-14 11:53 AM in reply to: #2150778 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge |
| 2009-05-14 11:54 AM in reply to: #2120722 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge In fact, its lunchtime for me! |
| 2009-05-14 11:54 AM in reply to: #2150780 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge toddg - 2009-05-14 11:52 AM 10 mile commute in this morning. Nice commute! It makes my 2 miles look puny |
| 2009-05-14 12:04 PM in reply to: #2150780 |
Pro 4343 Olney, MD | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge toddg - 2009-05-14 12:52 PM 10 mile commute in this morning. Tomorrow is Bike to Work Day. I'll do my 10 mile commute and hit a rally point near work for goodies and breakfast. Anyone else? |
| 2009-05-14 12:26 PM in reply to: #2150814 |
Expert 1076 Las Vegas, NV | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge MDHillSlug - 2009-05-14 10:04 AM toddg - 2009-05-14 12:52 PM 10 mile commute in this morning. Tomorrow is Bike to Work Day. I'll do my 10 mile commute and hit a rally point near work for goodies and breakfast. Anyone else? Right now I'm commuting on Tues and Thurs. The other days of the week I drop our son off at school before work. |
| 2009-05-14 2:19 PM in reply to: #2150814 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge MDHillSlug - 2009-05-14 12:04 PM toddg - 2009-05-14 12:52 PM 10 mile commute in this morning. Tomorrow is Bike to Work Day. I'll do my 10 mile commute and hit a rally point near work for goodies and breakfast. Anyone else? I will if its not raining. No goodies though  |
| 2009-05-14 4:36 PM in reply to: #2120722 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge 1st OWS of the year is done! |
| 2009-05-14 4:37 PM in reply to: #2120722 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge I swam about 20 minutes and felt pretty good! |
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