Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED (Page 45)
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2011-09-10 11:42 AM in reply to: #3679049 |
Extreme Veteran 668 NW Georgia | Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED kimmax - 2011-09-09 9:23 AM Ha ha Very funny! Do you know how many people have said "Oh Marsha Marsha Marsha" It's Mar-see-ahh Yes David also is racing this weekend!!! Have a great day!
Don't know that I would call it racing, but I did finish my first triathlon this morning. Ended up being more of a swim-bike-walk, but I did finish and wasn't last. I was talking to a guy in transition after the race who said it was the one of the most hilly courses he's ever run. I was glad to hear that, because I was feeling kinda discouraged at how tough the run walk was for me. Now I can kick back and watch our other racers this weekend. Good luck Greg and Marcia!!!! |
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2011-09-10 1:19 PM in reply to: #3680275 |
Extreme Veteran 592 Long Island | Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED tdl1972 - 2011-09-10 12:42 PM kimmax - 2011-09-09 9:23 AM Ha ha Very funny! Do you know how many people have said "Oh Marsha Marsha Marsha" It's Mar-see-ahh Yes David also is racing this weekend!!! Have a great day!
Don't know that I would call it racing, but I did finish my first triathlon this morning. Ended up being more of a swim-bike-walk, but I did finish and wasn't last. I was talking to a guy in transition after the race who said it was the one of the most hilly courses he's ever run. I was glad to hear that, because I was feeling kinda discouraged at how tough the run walk was for me. Now I can kick back and watch our other racers this weekend. Good luck Greg and Marcia!!!! Congratulations Triathlete!! |
2011-09-10 11:18 PM in reply to: #3680275 |
Expert 694 WA | Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED tdl1972 - 2011-09-09 9:42 PM Don't know that I would call it racing, but I did finish my first triathlon this morning. Ended up being more of a swim-bike-walk, but I did finish and wasn't last. I was talking to a guy in transition after the race who said it was the one of the most hilly courses he's ever run. I was glad to hear that, because I was feeling kinda discouraged at how tough the run walk was for me. Now I can kick back and watch our other racers this weekend. Good luck Greg and Marcia!!!!
Congrats David!! |
2011-09-11 8:45 AM in reply to: #3680275 |
Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED tdl1972 - 2011-09-10 12:42 PM kimmax - 2011-09-09 9:23 AM Ha ha Very funny! Do you know how many people have said "Oh Marsha Marsha Marsha" It's Mar-see-ahh Yes David also is racing this weekend!!! Have a great day!
Don't know that I would call it racing, but I did finish my first triathlon this morning. Ended up being more of a swim-bike-walk, but I did finish and wasn't last. I was talking to a guy in transition after the race who said it was the one of the most hilly courses he's ever run. I was glad to hear that, because I was feeling kinda discouraged at how tough the run walk was for me. Now I can kick back and watch our other racers this weekend. Good luck Greg and Marcia!!!! David, Congrats on finishing a hilly tough course! I've walked many a times on the Run. No shame. As long as you are moving forward--> you're all good. |
2011-09-11 8:50 AM in reply to: #3258141 |
Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED Greg is out of the water in a solid 1:17 & Marcia is out in a blazing 45 mins!! Both are off to an awesome start. |
2011-09-11 1:44 PM in reply to: #3680853 |
Extreme Veteran 592 Long Island | Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED Dream Chaser - 2011-09-11 9:50 AM Greg is out of the water in a solid 1:17 & Marcia is out in a blazing 45 mins!! Both are off to an awesome start. Sweeeeet!!! Marcia's off the bike and Gregs through the first Bike split. Very nice, Keep at it you two!! |
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2011-09-11 5:27 PM in reply to: #3258141 |
Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED Nice update Ted!! How'd Mighty Hamptons go?Congrats to Marcia!! First 70.3 and you finished 28th AG and 790th OA. That is very admirable!!!Bring it home Greg!!! |
2011-09-11 5:39 PM in reply to: #3258141 |
Master 1531 TORONTO | Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED You guys are awesome and thanks so much for all the advice and support over this journey!! Yes I finished and have to confess to getting weepy as I passed my hubby & child and headed to the finish line. It wasn't an easy race for me. I feel as though I have so much to learn. Basically I was a freaking cramping mess the whole bloody race!! My goal was swim :45 | bike 4:00 and I'd take whatever the run had to offer. I was having an AWESOME swim until my right leg cramped and I fell really behind. Mechanical issues on the bike had me sitting at the side of the road in a panic tugging at my chain and covered in grease more than once. And then the run MUAH! I am living proof you can run with seized up quads! Of course now I'm about to hobble off to dinner with the family. Thought about you all during my race and am glad to hear Greg is off to a solid start. THANKS EVERYONE!!! |
2011-09-11 6:44 PM in reply to: #3258141 |
Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED |
2011-09-11 6:47 PM in reply to: #3681373 |
Extreme Veteran 592 Long Island | Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED kimmax - 2011-09-11 6:39 PM You guys are awesome and thanks so much for all the advice and support over this journey!! Yes I finished and have to confess to getting weepy as I passed my hubby & child and headed to the finish line. It wasn't an easy race for me. I feel as though I have so much to learn. Basically I was a freaking cramping mess the whole bloody race!! My goal was swim :45 | bike 4:00 and I'd take whatever the run had to offer. I was having an AWESOME swim until my right leg cramped and I fell really behind. Mechanical issues on the bike had me sitting at the side of the road in a panic tugging at my chain and covered in grease more than once. And then the run MUAH! I am living proof you can run with seized up quads! Of course now I'm about to hobble off to dinner with the family. Thought about you all during my race and am glad to hear Greg is off to a solid start. THANKS EVERYONE!!! Marcia, What an incredible year you've had. From training through your European travels for your Century ride to changing up the focus of your summer training from an Olympic focused "A" race to a HIM that you were so apprehensive about that didn't want anyone to know that you had registered. You committed to your goal and consistently followed your plan to get you to today. Finally, you fought through mechanical and physical challenges in your race to achieve your goals. Very Well Done. |
2011-09-11 6:55 PM in reply to: #3681373 |
Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED kimmax - 2011-09-11 6:39 PM You guys are awesome and thanks so much for all the advice and support over this journey!! Yes I finished and have to confess to getting weepy as I passed my hubby & child and headed to the finish line. It wasn't an easy race for me. I feel as though I have so much to learn. Basically I was a freaking cramping mess the whole bloody race!! My goal was swim :45 | bike 4:00 and I'd take whatever the run had to offer. I was having an AWESOME swim until my right leg cramped and I fell really behind. Mechanical issues on the bike had me sitting at the side of the road in a panic tugging at my chain and covered in grease more than once. And then the run MUAH! I am living proof you can run with seized up quads! Of course now I'm about to hobble off to dinner with the family. Thought about you all during my race and am glad to hear Greg is off to a solid start. THANKS EVERYONE!!! At one point I saw you were 18th in your AG and I had crazy visions of you tearing it up and finishing top 10. With some consistent training and experience I truly think something like that is attainable for you. Cramping a lot of times simply has to do with lack of muscular fitness. And NOT that you didn't train. More like your leg muscles are not used to such an extended effort at that intensity. The more you train and race, the less this will happen. At least that's been my experience. Regardless, YOU DID IT!!! It's so amazing how it seemed like just a few weeks ago you signed up and were freaking out! And now, before you know it, you did the training and completed your goal. JUST AWESOME!!! So what 70.3 are you targeting next?? |
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2011-09-11 7:10 PM in reply to: #3681437 |
Extreme Veteran 592 Long Island | Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED Dream Chaser - 2011-09-11 7:44 PM I wonder if Greg is an UNCLE?? Hmmmm... Hahaa, that took me a minute. Edited by Sammeg 2011-09-11 7:11 PM |
2011-09-11 7:20 PM in reply to: #3681359 |
Extreme Veteran 592 Long Island | Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED Dream Chaser - 2011-09-11 6:27 PM Nice update Ted!! How'd Mighty Hamptons go?Congrats to Marcia!! First 70.3 and you finished 28th AG and 790th OA. That is very admirable!!!Bring it home Greg!!! Went as well as I could have hoped. Weather was great and I loved the course! You nailed it w/your description; rollers to start the bike course some technical turns on the declines and a decent headwind to finish. Now, just perhaps, I need to work on transitions. |
2011-09-11 7:22 PM in reply to: #3681462 |
Expert 4921 Middle River, Maryland | Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED Sammeg - 2011-09-11 8:10 PM Dream Chaser - 2011-09-11 7:44 PM I wonder if Greg is an UNCLE?? Hmmmm... Hahaa, that took me a minute. Yeah...me, too.... Great racing today, everyone!!! |
2011-09-11 7:34 PM in reply to: #3258141 |
Expert 4921 Middle River, Maryland | Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED And down the stretch they come!!!! Greg Buck
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2011-09-11 7:36 PM in reply to: #3681446 |
Expert 4921 Middle River, Maryland | Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED Dream Chaser - 2011-09-11 7:55 PM kimmax - 2011-09-11 6:39 PM You guys are awesome and thanks so much for all the advice and support over this journey!! Yes I finished and have to confess to getting weepy as I passed my hubby & child and headed to the finish line. It wasn't an easy race for me. I feel as though I have so much to learn. Basically I was a freaking cramping mess the whole bloody race!! My goal was swim :45 | bike 4:00 and I'd take whatever the run had to offer. I was having an AWESOME swim until my right leg cramped and I fell really behind. Mechanical issues on the bike had me sitting at the side of the road in a panic tugging at my chain and covered in grease more than once. And then the run MUAH! I am living proof you can run with seized up quads! Of course now I'm about to hobble off to dinner with the family. Thought about you all during my race and am glad to hear Greg is off to a solid start. THANKS EVERYONE!!! At one point I saw you were 18th in your AG and I had crazy visions of you tearing it up and finishing top 10. With some consistent training and experience I truly think something like that is attainable for you. Cramping a lot of times simply has to do with lack of muscular fitness. And NOT that you didn't train. More like your leg muscles are not used to such an extended effort at that intensity. The more you train and race, the less this will happen. At least that's been my experience. Regardless, YOU DID IT!!! It's so amazing how it seemed like just a few weeks ago you signed up and were freaking out! And now, before you know it, you did the training and completed your goal. JUST AWESOME!!! So what 70.3 are you targeting next?? We got a nice, flat one for ya down here in Maryland next June. |
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2011-09-11 10:24 PM in reply to: #3681373 |
Extreme Veteran 668 NW Georgia | Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED kimmax - 2011-09-11 6:39 PM You guys are awesome and thanks so much for all the advice and support over this journey!! Yes I finished and have to confess to getting weepy as I passed my hubby & child and headed to the finish line. It wasn't an easy race for me. I feel as though I have so much to learn. Basically I was a freaking cramping mess the whole bloody race!! My goal was swim :45 | bike 4:00 and I'd take whatever the run had to offer. I was having an AWESOME swim until my right leg cramped and I fell really behind. Mechanical issues on the bike had me sitting at the side of the road in a panic tugging at my chain and covered in grease more than once. And then the run MUAH! I am living proof you can run with seized up quads! Of course now I'm about to hobble off to dinner with the family. Thought about you all during my race and am glad to hear Greg is off to a solid start. THANKS EVERYONE!!! Great job, Marcia!!! Congratulations on a great race and an awesome accomplishment!!! |
2011-09-11 10:29 PM in reply to: #3681474 |
Extreme Veteran 668 NW Georgia | Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED Sammeg - 2011-09-11 8:20 PM Dream Chaser - 2011-09-11 6:27 PM Nice update Ted!! How'd Mighty Hamptons go?Congrats to Marcia!! First 70.3 and you finished 28th AG and 790th OA. That is very admirable!!!Bring it home Greg!!! Went as well as I could have hoped. Weather was great and I loved the course! You nailed it w/your description; rollers to start the bike course some technical turns on the declines and a decent headwind to finish. Now, just perhaps, I need to work on transitions. Great race, Ted!! Just don't take that recliner into the transition area next time. |
2011-09-11 10:34 PM in reply to: #3258141 |
Extreme Veteran 668 NW Georgia | Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED Greg Buck
Congratulations, Ironman!!! Great job! |
2011-09-11 10:55 PM in reply to: #3681740 |
Expert 694 WA | Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED tdl1972 - 2011-09-11 8:34 AM Greg Buck
Sweet!! Congratulations Ironman!! Impressive how your last 18 miles on your bike were the fastest! |
2011-09-11 10:59 PM in reply to: #3681373 |
Expert 694 WA | Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED kimmax - 2011-09-11 3:39 AM You guys are awesome and thanks so much for all the advice and support over this journey!! Yes I finished and have to confess to getting weepy as I passed my hubby & child and headed to the finish line. It wasn't an easy race for me. I feel as though I have so much to learn. Basically I was a freaking cramping mess the whole bloody race!! My goal was swim :45 | bike 4:00 and I'd take whatever the run had to offer. I was having an AWESOME swim until my right leg cramped and I fell really behind. Mechanical issues on the bike had me sitting at the side of the road in a panic tugging at my chain and covered in grease more than once. And then the run MUAH! I am living proof you can run with seized up quads! Of course now I'm about to hobble off to dinner with the family. Thought about you all during my race and am glad to hear Greg is off to a solid start. THANKS EVERYONE!!! OK that was IMPRESSIVE!!! GREAT JOB!!!! |
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2011-09-12 7:40 AM in reply to: #3681439 |
Master 1531 TORONTO | Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED Sammeg - 2011-09-11 7:47 PM kimmax - 2011-09-11 6:39 PM You guys are awesome and thanks so much for all the advice and support over this journey!! Yes I finished and have to confess to getting weepy as I passed my hubby & child and headed to the finish line. It wasn't an easy race for me. I feel as though I have so much to learn. Basically I was a freaking cramping mess the whole bloody race!! My goal was swim :45 | bike 4:00 and I'd take whatever the run had to offer. I was having an AWESOME swim until my right leg cramped and I fell really behind. Mechanical issues on the bike had me sitting at the side of the road in a panic tugging at my chain and covered in grease more than once. And then the run MUAH! I am living proof you can run with seized up quads! Of course now I'm about to hobble off to dinner with the family. Thought about you all during my race and am glad to hear Greg is off to a solid start. THANKS EVERYONE!!! Marcia, What an incredible year you've had. From training through your European travels for your Century ride to changing up the focus of your summer training from an Olympic focused "A" race to a HIM that you were so apprehensive about that didn't want anyone to know that you had registered. You committed to your goal and consistently followed your plan to get you to today. Finally, you fought through mechanical and physical challenges in your race to achieve your goals. Very Well Done. Okay - well when you put it that way!! Thanks |
2011-09-12 7:55 AM in reply to: #3681446 |
Master 1531 TORONTO | Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED Dream Chaser - 2011-09-11 7:55 PM kimmax - 2011-09-11 6:39 PM You guys are awesome and thanks so much for all the advice and support over this journey!! Yes I finished and have to confess to getting weepy as I passed my hubby & child and headed to the finish line. It wasn't an easy race for me. I feel as though I have so much to learn. Basically I was a freaking cramping mess the whole bloody race!! My goal was swim :45 | bike 4:00 and I'd take whatever the run had to offer. I was having an AWESOME swim until my right leg cramped and I fell really behind. Mechanical issues on the bike had me sitting at the side of the road in a panic tugging at my chain and covered in grease more than once. And then the run MUAH! I am living proof you can run with seized up quads! Of course now I'm about to hobble off to dinner with the family. Thought about you all during my race and am glad to hear Greg is off to a solid start. THANKS EVERYONE!!! At one point I saw you were 18th in your AG and I had crazy visions of you tearing it up and finishing top 10. With some consistent training and experience I truly think something like that is attainable for you. Cramping a lot of times simply has to do with lack of muscular fitness. And NOT that you didn't train. More like your leg muscles are not used to such an extended effort at that intensity. The more you train and race, the less this will happen. At least that's been my experience. Regardless, YOU DID IT!!! It's so amazing how it seemed like just a few weeks ago you signed up and were freaking out! And now, before you know it, you did the training and completed your goal. JUST AWESOME!!! So what 70.3 are you targeting next?? Okay I'm laughing because there was one time when I had the same fantasy - that maybe this was my moment and I was going to GO! Then I snapped back to reality ha ha. I have to say one good thing - I hit a lot of barriers yesterday but at NO POINT did I contemplate pulling out. It was never a question of whether I would finish but moreso HOW was I going to finish. Happy about that. Yesterday I told myself and hubby I would NEVER do that distance again. It's just too long with the run. I like olympic but wish the bike was more than 40km but a half mary? This morning... as I look out over the resort... I think I have some unfinished business. From a family-planning perspective - Timberman might make a nice holiday! I did chat with one runner yesterday - his third time - and he said he liked this course because it was based out of a resort - that many of them take place at a park. Is that true? My hubby is much easier to please if based in a resort so that will be on the check list! Congrats David & Ted on your races! Okay - off to hobble to the shower! It was really funny last night at dinner picking out the racers from their gait LOL |
2011-09-12 8:06 AM in reply to: #3258141 |
Expert 4921 Middle River, Maryland | Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED You ice-bath takers are weak!! Now this is real chilling... http://well.blogs.nytimes.com/2011/09/07/freezing-athletes-to-speed-recovery/ |
2011-09-12 8:14 AM in reply to: #3681945 |
Subject: RE: Dream Chaser's 'Set a Goal and Capture it!' Mentor Group - CLOSED kimmax - 2011-09-12 8:55 AM Dream Chaser - 2011-09-11 7:55 PM kimmax - 2011-09-11 6:39 PM You guys are awesome and thanks so much for all the advice and support over this journey!! Yes I finished and have to confess to getting weepy as I passed my hubby & child and headed to the finish line. It wasn't an easy race for me. I feel as though I have so much to learn. Basically I was a freaking cramping mess the whole bloody race!! My goal was swim :45 | bike 4:00 and I'd take whatever the run had to offer. I was having an AWESOME swim until my right leg cramped and I fell really behind. Mechanical issues on the bike had me sitting at the side of the road in a panic tugging at my chain and covered in grease more than once. And then the run MUAH! I am living proof you can run with seized up quads! Of course now I'm about to hobble off to dinner with the family. Thought about you all during my race and am glad to hear Greg is off to a solid start. THANKS EVERYONE!!! At one point I saw you were 18th in your AG and I had crazy visions of you tearing it up and finishing top 10. With some consistent training and experience I truly think something like that is attainable for you. Cramping a lot of times simply has to do with lack of muscular fitness. And NOT that you didn't train. More like your leg muscles are not used to such an extended effort at that intensity. The more you train and race, the less this will happen. At least that's been my experience. Regardless, YOU DID IT!!! It's so amazing how it seemed like just a few weeks ago you signed up and were freaking out! And now, before you know it, you did the training and completed your goal. JUST AWESOME!!! So what 70.3 are you targeting next?? Okay I'm laughing because there was one time when I had the same fantasy - that maybe this was my moment and I was going to GO! Then I snapped back to reality ha ha. I have to say one good thing - I hit a lot of barriers yesterday but at NO POINT did I contemplate pulling out. It was never a question of whether I would finish but moreso HOW was I going to finish. Happy about that. Yesterday I told myself and hubby I would NEVER do that distance again. It's just too long with the run. I like olympic but wish the bike was more than 40km but a half mary? This morning... as I look out over the resort... I think I have some unfinished business. From a family-planning perspective - Timberman might make a nice holiday! I did chat with one runner yesterday - his third time - and he said he liked this course because it was based out of a resort - that many of them take place at a park. Is that true? My hubby is much easier to please if based in a resort so that will be on the check list! Congrats David & Ted on your races! Okay - off to hobble to the shower! It was really funny last night at dinner picking out the racers from their gait LOL Yes, Timberman is at a resort but you gotta book it soon if you want to reserve a room. I've heard the lake is beautiful and that all-around it's very picturesque up there. George (gatjr33) has done Timberman around a dozen times. I'll poke him to weigh in. But yeah, my half my local tri team has raced Timberman and they have nothing but good things to say about it. |
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