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2008-11-03 4:12 PM
in reply to: #1784403

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Pro
4456
200020001001001001002525
Eureka, Ca
Subject: RE: #57 - I Need a Drink - Gin and TANic
Aikidoman - 2008-11-03 1:45 PM
grdavison - 2008-11-03 1:39 PM

Kido... was this the book you suggested...

http://www.amazon.com/Triathlete-Magazines-Essential-Week-Training/dp/0446696765/ref=sr_1_4?ie=UTF8&s=books&qid=1225748296&sr=1-4

i couldn't remember the name and this one seemed to fit what we were talking about...

tis the one...

awesome.. thats the one i bought... tis the bomb!

edit WOOT TOPPAGE!



Edited by grdavison 2008-11-03 4:13 PM


2008-11-03 4:12 PM
in reply to: #1784403

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Pro
4456
200020001001001001002525
Eureka, Ca
Subject: RE: #57 - I Need a Drink - Gin and TANic

rassin fackin double post..... must really like the book



Edited by grdavison 2008-11-03 4:12 PM
2008-11-03 4:15 PM
in reply to: #1775598

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Arch-Bishop of BT
10278
50005000100100252525
Pittsburgh
Subject: RE: #57 - I Need a Drink - Gin and TANic

double posting... just to pad your post count....

 

shameful 

2008-11-03 4:16 PM
in reply to: #1784493

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Pro
4456
200020001001001001002525
Eureka, Ca
Subject: RE: #57 - I Need a Drink - Gin and TANic
akustix - 2008-11-03 2:15 PM

double posting... just to pad your post count....

 

shameful 

yeah i need to double post to pad my count.... not like anyone thats done single word posts or something like that :P

2008-11-03 4:19 PM
in reply to: #1784495

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Arch-Bishop of BT
10278
50005000100100252525
Pittsburgh
Subject: RE: #57 - I Need a Drink - Gin and TANic
grdavison - 2008-11-03 5:16 PM
akustix - 2008-11-03 2:15 PM

double posting... just to pad your post count....

 

shameful

yeah i need to double post to pad my count.... not like anyone thats done single word posts or something like that :P

pfft 

2008-11-03 4:20 PM
in reply to: #1784507

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Arch-Bishop of BT
10278
50005000100100252525
Pittsburgh
Subject: RE: #57 - I Need a Drink - Gin and TANic
whatever


2008-11-03 4:20 PM
in reply to: #1775598

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Arch-Bishop of BT
10278
50005000100100252525
Pittsburgh
Subject: RE: #57 - I Need a Drink - Gin and TANic
I'm out... off to a soccer pizza party
2008-11-03 4:23 PM
in reply to: #1784510

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Sensei
Sin City
Subject: RE: #57 - I Need a Drink - Gin and TANic

I'm hungry....

I also called it quits on bad food for a week....  It needs to end.

2008-11-03 4:26 PM
in reply to: #1784516

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Pro
4456
200020001001001001002525
Eureka, Ca
Subject: RE: #57 - I Need a Drink - Gin and TANic
Aikidoman - 2008-11-03 2:23 PM

I'm hungry....

I also called it quits on bad food for a week....  It needs to end.

i'm back on the diet starting this week so i splurged this weekend.. had jack in da box twice... :D

2008-11-03 4:27 PM
in reply to: #1775598

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Champion
34263
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Chicago
Subject: RE: #57 - I Need a Drink - Gin and TANic
For Halloween I was gonna be Preacherman, but I'm not cool enough.
2008-11-03 4:29 PM
in reply to: #1784526

Subject: RE: #57 - I Need a Drink - Gin and TANic
grdavison - 2008-11-03 5:26 PM
Aikidoman - 2008-11-03 2:23 PM

I'm hungry....

I also called it quits on bad food for a week....  It needs to end.

i'm back on the diet starting this week so i splurged this weekend.. had jack in da box twice... :D

This week begins the healthy-eating here as well. I cleared out the last of the oreos in my house (by tossing them, not eating them) and I put out the rest of my Halloween candy for folks to eat. I AM still having my baked goods and beer party, but since it's a party and I'm the host, I won't end up eating that much anyway, and hopefully, there won't be many leftovers.



2008-11-03 4:30 PM
in reply to: #1775598

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Elite
3002
20001000
HURRICANE, Utah
Subject: RE: #57 - I Need a Drink - Gin and TANic
Hey everyone
2008-11-03 4:32 PM
in reply to: #1784546

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Pro
4456
200020001001001001002525
Eureka, Ca
Subject: RE: #57 - I Need a Drink - Gin and TANic

Jungle Jenn - 2008-11-03 2:30 PM Hey everyone

Hidy Ho! How was FL?

2008-11-03 4:32 PM
in reply to: #1784550

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Elite
3002
20001000
HURRICANE, Utah
Subject: RE: #57 - I Need a Drink - Gin and TANic
grdavison - 2008-11-03 5:32 PM

Jungle Jenn - 2008-11-03 2:30 PM Hey everyone

Hidy Ho! How was FL?

still here...leave tomorrow....sucky internet connections though

2008-11-03 4:33 PM
in reply to: #1784540

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Sensei
Sin City
Subject: RE: #57 - I Need a Drink - Gin and TANic
wurkit_gurl - 2008-11-03 2:29 PM
grdavison - 2008-11-03 5:26 PM
Aikidoman - 2008-11-03 2:23 PM

I'm hungry....

I also called it quits on bad food for a week....  It needs to end.

i'm back on the diet starting this week so i splurged this weekend.. had jack in da box twice... :D

This week begins the healthy-eating here as well. I cleared out the last of the oreos in my house (by tossing them, not eating them) and I put out the rest of my Halloween candy for folks to eat. I AM still having my baked goods and beer party, but since it's a party and I'm the host, I won't end up eating that much anyway, and hopefully, there won't be many leftovers.

This is a treacherous time of year.  I want to eat well from this point forward, but then thanksgiving and my vacation, which I'm sure I will eat poorly.  Then Christmas and all the goodies then.  It's a minefield of temptations.

2008-11-03 4:34 PM
in reply to: #1784555

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Elite
3002
20001000
HURRICANE, Utah
Subject: RE: #57 - I Need a Drink - Gin and TANic
Aikidoman - 2008-11-03 5:33 PM
wurkit_gurl - 2008-11-03 2:29 PM
grdavison - 2008-11-03 5:26 PM
Aikidoman - 2008-11-03 2:23 PM

I'm hungry....

I also called it quits on bad food for a week....  It needs to end.

i'm back on the diet starting this week so i splurged this weekend.. had jack in da box twice... :D

This week begins the healthy-eating here as well. I cleared out the last of the oreos in my house (by tossing them, not eating them) and I put out the rest of my Halloween candy for folks to eat. I AM still having my baked goods and beer party, but since it's a party and I'm the host, I won't end up eating that much anyway, and hopefully, there won't be many leftovers.

This is a treacherous time of year.  I want to eat well from this point forward, but then thanksgiving and my vacation, which I'm sure I will eat poorly.  Then Christmas and all the goodies then.  It's a minefield of temptations.

after the weekend you will be eating and eating and eating for a few days! 



2008-11-03 4:37 PM
in reply to: #1784552

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Sensei
Sin City
Subject: RE: #57 - I Need a Drink - Gin and TANic
Jungle Jenn - 2008-11-03 2:32 PM
grdavison - 2008-11-03 5:32 PM

Jungle Jenn - 2008-11-03 2:30 PM Hey everyone

Hidy Ho! How was FL?

still here...leave tomorrow....sucky internet connections though

Hooray for JJ!!!!  Congrats!

2008-11-03 4:39 PM
in reply to: #1784569

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Elite
3002
20001000
HURRICANE, Utah
Subject: RE: #57 - I Need a Drink - Gin and TANic
Aikidoman - 2008-11-03 5:37 PM
Jungle Jenn - 2008-11-03 2:32 PM
grdavison - 2008-11-03 5:32 PM

Jungle Jenn - 2008-11-03 2:30 PM Hey everyone

Hidy Ho! How was FL?

still here...leave tomorrow....sucky internet connections though

Hooray for JJ!!!!  Congrats!

Thanks Jim...I feel really good too.  Will prolly put up a report when i get back.  They couldnt find my dang bike special needs bag and that really really sucked! 

2008-11-03 4:40 PM
in reply to: #1784577

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Sensei
Sin City
Subject: RE: #57 - I Need a Drink - Gin and TANic
Jungle Jenn - 2008-11-03 2:39 PM
Aikidoman - 2008-11-03 5:37 PM
Jungle Jenn - 2008-11-03 2:32 PM
grdavison - 2008-11-03 5:32 PM

Jungle Jenn - 2008-11-03 2:30 PM Hey everyone

Hidy Ho! How was FL?

still here...leave tomorrow....sucky internet connections though

Hooray for JJ!!!!  Congrats!

Thanks Jim...I feel really good too.  Will prolly put up a report when i get back.  They couldnt find my dang bike special needs bag and that really really sucked! 

sheesh...  Another thing to worry about.  I plan to have two bottle of infinit, some GU, and a cliff  bar in mine.  Maybe some aspirin just in case.  Also a back up Co2 and tube...

2008-11-03 4:40 PM
in reply to: #1784510

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: #57 - I Need a Drink - Gin and TANic

akustix - 2008-11-03 4:20 PM I'm out... off to a soccer pizza  party

Wow, lucky you!!

2008-11-03 4:41 PM
in reply to: #1784583

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: #57 - I Need a Drink - Gin and TANic
'Kido - avatar. Scary.


2008-11-03 4:42 PM
in reply to: #1784537

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: #57 - I Need a Drink - Gin and TANic

mr2tony - 2008-11-03 4:27 PM For Halloween I was gonna be Preacherman, but I'm not cool enough.

The collar would have been stained from your facial hair.

2008-11-03 4:43 PM
in reply to: #1784583

User image

Elite
3002
20001000
HURRICANE, Utah
Subject: RE: #57 - I Need a Drink - Gin and TANic
Aikidoman - 2008-11-03 5:40 PM
Jungle Jenn - 2008-11-03 2:39 PM
Aikidoman - 2008-11-03 5:37 PM
Jungle Jenn - 2008-11-03 2:32 PM
grdavison - 2008-11-03 5:32 PM

Jungle Jenn - 2008-11-03 2:30 PM Hey everyone

Hidy Ho! How was FL?

still here...leave tomorrow....sucky internet connections though

Hooray for JJ!!!!  Congrats!

Thanks Jim...I feel really good too.  Will prolly put up a report when i get back.  They couldnt find my dang bike special needs bag and that really really sucked! 

sheesh...  Another thing to worry about.  I plan to have two bottle of infinit, some GU, and a cliff  bar in mine.  Maybe some aspirin just in case.  Also a back up Co2 and tube...

I really needed the aspirin....I just took bananas off the course and some gels but they kept giving me nasty carmel gel! Yulk.....ate one and that was enough

2008-11-03 4:44 PM
in reply to: #1775598

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Elite
3002
20001000
HURRICANE, Utah
Subject: RE: #57 - I Need a Drink - Gin and TANic
gonna clean up so I can go eat again
2008-11-03 4:46 PM
in reply to: #1784595

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Sensei
Sin City
Subject: RE: #57 - I Need a Drink - Gin and TANic
Jungle Jenn - 2008-11-03 2:43 PM
Aikidoman - 2008-11-03 5:40 PM
Jungle Jenn - 2008-11-03 2:39 PM
Aikidoman - 2008-11-03 5:37 PM
Jungle Jenn - 2008-11-03 2:32 PM
grdavison - 2008-11-03 5:32 PM

Jungle Jenn - 2008-11-03 2:30 PM Hey everyone

Hidy Ho! How was FL?

still here...leave tomorrow....sucky internet connections though

Hooray for JJ!!!!  Congrats!

Thanks Jim...I feel really good too.  Will prolly put up a report when i get back.  They couldnt find my dang bike special needs bag and that really really sucked! 

sheesh...  Another thing to worry about.  I plan to have two bottle of infinit, some GU, and a cliff  bar in mine.  Maybe some aspirin just in case.  Also a back up Co2 and tube...

I really needed the aspirin....I just took bananas off the course and some gels but they kept giving me nasty carmel gel! Yulk.....ate one and that was enough

I have lime, and they seem pretty neutral in terms of taste...  Easy to eat.

I may put 2-3 aspirin in my T2 bag AND run SN bag.  Maybe another bottle of infinit in each too.  For the first 3 miles and mile 13-16 of the run.  Still figuring that out.

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