Team Yuengling-August Goals (Page 5)

So many crude responses....

gak...erp....gul....doh!

I put up some HUGE swimming today.  Not huge by Bostic standards, but freaking enormous by mine!!  I'm one swim away from polishing that off.  I've got a HUGE bike ride schedule at buttcrack of dawn tomorrow before work, and a big fat 18 mile run on Sunday also before work.  All I will have left is some core work to get me to 100% baby!!

C'MON TEAM!!  Now is NOT the time to start being a "kitten" ( you ALL know the word I want to say here, but I just can't say it!!)     

SUCK IT UP BUTTERCUPS!!

YEAH!! WHAT SHE SAID!! 

thanks Trixie!!  

Rick, have a safe trip!

Jeff, Tom, and I put a hurtin' on our bike goals for the month.  We had a fantastic ride of the Duke Liver Center 1/2 IM bike course this morning.  Some GOOD hills, and a new PB speed of 43.7 mph, while not pedaling at all. 

I'm getting ready to drag Alex kicking and screaming (yeah, right) to the pool for a bit.  I need to do some swimming! 

Before the swimming, here's where I stand:

August Team Yuengling Goals:

• Swim - 8.5 hours  49%
• Bike -  17  hours 86%
• Run -  8.5 hours 58%
• Overall:        64%

Let's get on it, Team Yuengling......and HAVE SOME FUN!!!!   

Great job guys! I'm on my way out for a 7-mile run--longest I've ever done.. If I don't make it back [sniff] just remember [sniff sniff] I love team Yuengling [sob].

Ok...its late on Sunday.  Here's a quickie...

Our favorite Gator has spent the weekend in the hospital!!!!  Please go visit our beloved Wendi blog!!!!  Get better soon Wendi!!!!

I've also sadly placed Wendi on our Injured Reserve list.  This will hopefully let our dear gator focus on getting BETTER instead of making her challenge goals!!!  Wendi...all of your goals have been changed to your actuals...lots of green for you.  Please, please get better fast.

Our month is 68% complete.  As a team we are 64% of the way there!!!  Way to close the gap Team Yuengling!!!

G8RSAX   bike 100%  run 100%  swim 100%  core 100%   overall 100%
fitphd         bike 100%  run 70%  swim 89%                           overall 86%
jkbostic      bike 81%  run 69%  swim 74%                            overall 74%
trixie          bike 87%  run 74%   swim 75%  core 60%           overall 74%
theattorney bike 85%  run 70%  swim 61%  core 75%           overall 73%
rkreuser     bike 76%  run 73%   swim 64%  core 67%           overall 70%
Wakeman  bike 82%  run 62%   swim 64%   core 70%          overall 69%
Hooked     bike 86%  run 58%  swim 56%                            overall 67%
Rennick     bike 72%  run 78%  swim 43%                              overall 64%
tpetersen02 bike 74%  run 70% swim 59%  core 51%            overall 63%
BonBon     bike 77%  run 60%  swim 45%                             overall 61%
Lara          bike 18%  run 29%   swim 13%                            overall 20%

Official Monday update for Jean....

Jean's got the weekly numbers out.  Trixie put it best last week...3rd place sucks.  WAY TO COME OUT IN WEEK 3!!!  We're back out where we belong.  Check out the stats:

Team Yuengling     68.1%
Redundency          66.0%
Goodin10tions       61.6%
Crazy 8's               59.1%
HossRod               58.1%
EndlessSummer     57.0%
Thunderbirds         46.3%
Guinness                44.2%

Y'all ready to tear it up this week!  Once again, we're marked women and men.  We've got targets on our backs and everyone is gunning for us.  Those with core workouts, try to knock them out....they're big from a % standpoint!  Find that low % and crank em out  (I've got some running to do. )  We're starting to see a few 100's pop up.  Get the green!  Finish hard.  A nice hard push this week will give us the last week to bask in our glory.

GO TEAM YUENGLING!!!!

Let's go Team!!  I'm warming the bench, but have put on the cheerleading outfit today and dusted off the pom-poms!!    Let's show BT who's the BEST team out there!! 

OK--This is for the NC contingent of TY (unless some Mafia members wanna fly down for Labor Day weekend).

Jeff and I will be running the DLC course this weekend (anyone interested in joining us??).  But I know Mike is busy with tons'o kids....

So, is anyone up for another test run on the course over Labor Day weekend?  I am game for any distance between 13-17 (or shorter) and at any pace (as long as I can keep up ) 

Need pics!!!!  BADLY!!!  It would be enough to make me get up extra early tomorrow to do my 8 miles instead of only doing 4. 

It's been a LONG time since college, but here ya go!!

NOW!!!  I wanna see a big FAT 8 miler tomorrow!!!!!  NO EXCUSES MR. BOSTIC!!

(cheerleader_4.jpg)

OK, my bike goal is COMPLETE! 

Looks like I may hit my stretch goal for biking.....swim early and bike at lunch tomorrow!

Let's go Gators!....I mean Team Yuengling!

Hey, if you look in the lower left corner of Wendi's cheerleading pic, you'll see a guy in a blue and orange polo shirt leaning over and talking to - well lookee there - it's TRIXIE!!!  Blonde hair, shades, staring at the hot cheerleader. 

Is there something more we should know?!

That's a roger. 

Ok...I promised....here's me in my cheerleading uniform...

Actually...I found a pic of Wendi in a Hokie uniform!!!!

Edited by jkbostic 2005-08-25 9:36 AM

(cheerleader.jpg)

Team Yuengling...oh my...what a week we're having!!!!

I've been dropped like a rock from the front of the pack!

The month is 81% complete.  Team Yuengling has accomplished 75% of its team goal!  Accurate as of 10:24 this morning.

G8RSAX    bike 100%   run 100%  swim 100%  core 100% overall 100%
Trixie          bike 87%   run  90%  swim 100%  core 100%   overall 94%
fitphd          bike 100%  run 80%  swim 89%                       overall 90%
Wakeman   bike 90%  run 74%   swim 83%  core 100%       overall 87%
HookedOn  bike 100%  run 68%  swim 88%                        overall 85%
theattorney  bike 94%  run 93%  swim 74%  core 75%         overall 84%
jkbostic      bike 81%   run 81%  swim 87%                         overall 83%
rkreuser      bike 76%   run 77%  swim 74%  core 100%      overall 82%
Rennick      bike 82%   run 84%  swim 69%                         overall 78%
BonBon     bike 77%  run 77%   swim 70%                          overall 75%
tpetersen02  bike 76%  run 85%  swim 62% core 60%        overall 71%
Lara             bike 18%  run 29%  swim 13%                        overall 20%

Keep it up Team Yuengling!!!  Lots of 100% popping up everywhere.  This is my favorite part of the month...the sigh you get when you log those miles/yard/meters to get up over 100%

What great cheerleaders we have on this team! 

Fantastic job, everyone!  Let's finish this month off!