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Peachy November Challenge (Page 5)
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 2008-11-01 5:34 PM in reply to: #1766646 |
Expert  1580    Ankeny, Iowa |  Subject: RE: Peachy November ChallengeI have a 2 mile run and a cardio dance workout tape to try out (trying to break things up for November so the body will hopefully drop a few more lbs.) |
| 2008-11-01 6:17 PM in reply to: #1766646 |
Regular 77 Denver | Subject: RE: Peachy November Challenge Accomplished my first peach for November, but it was not too impressive. Yesterday morning I was hit by a car while on my bike. I am okay (at least my cranium is intact) thanks to my helmet. However my right knee is swollen, and I have an assortment of bruises. I did manage to get out for an easy 1-mile walk with a knee brace, and did some yoga. Total time 48min. I really, really wanted to run, but I should probably take it easy until I see the doc Monday. |
| 2008-11-01 6:50 PM in reply to: #1780554 |
Elite 3471  Evergreen, CO | Subject: RE: Peachy November Challenge nursejennie - 2008-11-01 5:17 PM Accomplished my first peach for November, but it was not too impressive. Yesterday morning I was hit by a car while on my bike. I am okay (at least my cranium is intact) thanks to my helmet. However my right knee is swollen, and I have an assortment of bruises. I did manage to get out for an easy 1-mile walk with a knee brace, and did some yoga. Total time 48min. I really, really wanted to run, but I should probably take it easy until I see the doc Monday. That's awful!! So glad you aren't hurt much worse than that!! I was going to suggest icing, but realized you're a nurse and are probably on top of that |
Heal fast! | 2008-11-01 7:02 PM in reply to: #1780554 |
Expert 1580 Ankeny, Iowa | Subject: RE: Peachy November Challenge nursejennie - 2008-11-01 6:17 PM Accomplished my first peach for November, but it was not too impressive. Yesterday morning I was hit by a car while on my bike. I am okay (at least my cranium is intact) thanks to my helmet. However my right knee is swollen, and I have an assortment of bruises. I did manage to get out for an easy 1-mile walk with a knee brace, and did some yoga. Total time 48min. I really, really wanted to run, but I should probably take it easy until I see the doc Monday. Take it easy until seeing the doc just to make sure you don't make anything worse. Here's some mojo ~~~~ for a speedy recovery. |
| 2008-11-01 7:09 PM in reply to: #1780554 |
Expert 831 Eltham North, Victoria | Subject: RE: Peachy November Challenge nursejennie - 2008-11-01 6:17 PM Accomplished my first peach for November, but it was not too impressive. Yesterday morning I was hit by a car while on my bike. I am okay (at least my cranium is intact) thanks to my helmet. However my right knee is swollen, and I have an assortment of bruises. I did manage to get out for an easy 1-mile walk with a knee brace, and did some yoga. Total time 48min. I really, really wanted to run, but I should probably take it easy until I see the doc Monday. Wow, certainly not a good start. Look after yourself and I hope you recover quickly.
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| 2008-11-01 8:13 PM in reply to: #1766646 |
Master 1632 Almost Canada, WA | Subject: RE: Peachy November Challenge 1 peachy day down....cycling class went 70 mins today and did 10 min elliptical warm up before hand!  |
| 2008-11-01 8:30 PM in reply to: #1780554 |
Master 1843 Roswell, GA | Subject: RE: Peachy November Challenge nursejennie - 2008-11-01 7:17 PM Accomplished my first peach for November, but it was not too impressive. Yesterday morning I was hit by a car while on my bike. I am okay (at least my cranium is intact) thanks to my helmet. However my right knee is swollen, and I have an assortment of bruises. I did manage to get out for an easy 1-mile walk with a knee brace, and did some yoga. Total time 48min. I really, really wanted to run, but I should probably take it easy until I see the doc Monday. Wow! Glad your head is ok. Amazing that you earned your peach today with more than you needed to! Take care and let us know what the doc says. |
| 2008-11-01 8:51 PM in reply to: #1766646 |
| Regular 68 Washington County, PA | Subject: RE: Peachy November Challenge If not for this challenge, I probably would have found a reason to take today off. Instead, my youngest daughter and I walked this evening for 31 minutes & then I stretched for 17 minutes upon returning home. Thats 48 minutes of moving thanks to this challenge! |
| 2008-11-01 8:56 PM in reply to: #1780554 |
Pro 3730 NorCal | Subject: RE: Peachy November Challenge nursejennie - 2008-11-01 4:17 PM Accomplished my first peach for November, but it was not too impressive. Yesterday morning I was hit by a car while on my bike. I am okay (at least my cranium is intact) thanks to my helmet. However my right knee is swollen, and I have an assortment of bruises. I did manage to get out for an easy 1-mile walk with a knee brace, and did some yoga. Total time 48min. I really, really wanted to run, but I should probably take it easy until I see the doc Monday. Yikes, speedy recovery!!!!!
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| 2008-11-01 8:56 PM in reply to: #1780954 |
Pro 3730 NorCal | Subject: RE: Peachy November Challenge JohnBo - 2008-11-01 6:51 PM If not for this challenge, I probably would have found a reason to take today off. Instead, my youngest daughter and I walked this evening for 31 minutes & then I stretched for 17 minutes upon returning home. Thats 48 minutes of moving thanks to this challenge! Great job!!!!
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| 2008-11-01 9:36 PM in reply to: #1766646 |
Member 58 | Subject: RE: Peachy November Challenge Okay, I'm in. Almost missed out for today, good thing I read this before midnight. |
| 2008-11-01 11:55 PM in reply to: #1766646 |
Master 2005 Silverton, Oregon | Subject: RE: Peachy November Challenge Got my peach today with a 30 minute swim and 10 minutes pushups. nursejennie- I'm so glad you weren't hurt worse. Hope you heal quickly. |
| 2008-11-02 12:24 AM in reply to: #1779999 |
Master 2005 Silverton, Oregon | Subject: RE: Peachy November Challenge Lisa B - 2008-11-01 9:26 AM Earned my peach today with a 10K. Went right under 55 mins which is a PR by 5 mins for the year! Woot Woot. On tap for this afternoon is a 1 hour bike ride (coach is a slave driver). Congrats on the PR! WOO HOO!!!! |
| 2008-11-02 5:30 AM in reply to: #1766646 |
Pro 4828 The Land of Ice and Snow | Subject: RE: Peachy November Challenge Morning all. I'm still at work...heading into hour 13 of my nite shift thanks to the stupid time change. Managed some yoga....will run later.Goodnight |
| 2008-11-02 5:35 AM in reply to: #1781318 |
Queen BTich 12411 , | Subject: RE: Peachy November Challenge aquagirl - 2008-11-02 6:30 AM Morning all. I'm still at work...heading into hour 13 of my nite shift thanks to the stupid time change. Managed some yoga....will run later.Goodnight Me too! This really was bad. 13 hours and I don't get comp time! |
| 2008-11-02 7:00 AM in reply to: #1766646 |
Pro 4828 The Land of Ice and Snow | Subject: RE: Peachy November Challenge Whats comp time?? Do you mean overtime for the last hour? I don't get that either...in my contract apparently! Stupid contract I say. |
| 2008-11-02 7:03 AM in reply to: #1781368 |
Queen BTich 12411 , | Subject: RE: Peachy November Challenge aquagirl - 2008-11-02 8:00 AM Whats comp time?? Do you mean overtime for the last hour? I don't get that either...in my contract apparently! Stupid contract I say. No, I don't get overtime or comp time. Comp time is when you have time 'banked' or owed to you and you get to take paid leave later. Leave an hour early, and get paid, etc. I don't get squat but screwed on daylight savings time. |
| 2008-11-02 9:16 AM in reply to: #1781370 |
Member 219 Nampa, Idaho | Subject: RE: Peachy November Challenge I started my November challenge with a bang--I ran a half marathon yesterday. Today I will do a recovery walk/run and stretching. My calves and hammies are sore. |
| 2008-11-02 10:09 AM in reply to: #1766646 |
Pro 3730 NorCal | Subject: RE: Peachy November Challenge Just got back from a quick 50 min run with my dogs. Another open water swim this afternoon....geez I hate cold water! |
| 2008-11-02 10:50 AM in reply to: #1766646 |
Pro 4827 McKinney, TX | Subject: RE: Peachy November Challenge Yard work for me today - done. Maybe a hike with the kiddos before the Cowboy game.
Is there a compiled list somewhere of everyone on the challenge? |
| 2008-11-02 11:02 AM in reply to: #1781486 |
Master 2005 Silverton, Oregon | Subject: RE: Peachy November Challenge chosenprovidence - 2008-11-02 8:16 AM I started my November challenge with a bang--I ran a half marathon yesterday. Today I will do a recovery walk/run and stretching. My calves and hammies are sore. Congrats on the half!!! Way to start the month! |
| 2008-11-02 11:34 AM in reply to: #1766646 |
Pro 3730 NorCal | Subject: RE: Peachy November Challenge I think I got everyone on the spreadsheet. See below and check for your name, if I missed you let me know. Also, every week, please send me your workout time in MINUTES! Thanks, keep it peachy!
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| 2008-11-02 11:46 AM in reply to: #1766646 |
Elite 3471 Evergreen, CO | Subject: RE: Peachy November Challenge Thanks Abbie! |
| 2008-11-02 11:55 AM in reply to: #1766646 |
Pro 3730 NorCal | Subject: RE: Peachy November Challenge No idea why it says "bitmap bitmap" in the middle, please ignore that. |
| 2008-11-02 12:05 PM in reply to: #1766646 |
Extreme Veteran 877 Pa | Subject: RE: Peachy November Challenge I almost took the day off today. I nearly forgot that I MUST get in even a small workout in every day of November. PHEW!! I set up one of my bikes on the trainer for the season. This bike will stay there for the season. If I ride outside I guess I won't have a choice on which bike. I hate setting up and taking down the trainer. I just hate that riding in the winter stinks. I wish I weren't such a Winter baby. I have a bum leg right now so no running for me for the past 8 weeks. :-( I hope everyone is having a great weekend.
GO EAGLES!!! |
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