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2009-04-01 7:18 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls

I did get in a nice bike ride though. The weather was decent and all.

*Good day for a ride toppage* 



Edited by disturbed275 2009-04-01 7:23 PM


2009-04-01 7:20 PM
in reply to: #2055492

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Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: PowerPuff Girls
2009-04-01 7:22 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
The only downfall of the ride was that I got attacked by a dog briefly.  I was on a country road and all of the sudden there was a dog running alongside me in the ditch.  He darted up to the road and I hit my brakes to not run him over.  He yipped at my heels for a bit before turning around and running away. 
2009-04-01 7:23 PM
in reply to: #2052271

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Champion
26509
500050005000500050001000500
Sydney
Subject: RE: PowerPuff Girls

To make you even more manly I could change the team name from 'Powerpuff Girls' to just 'The Powerpuffs'

You know... if you needed it...

2009-04-01 7:23 PM
in reply to: #2055780

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Champion
26509
500050005000500050001000500
Sydney
Subject: RE: PowerPuff Girls

disturbed275 - 2009-04-02 11:22 AM The only downfall of the ride was that I got attacked by a dog briefly.  I was on a country road and all of the sudden there was a dog running alongside me in the ditch.  He darted up to the road and I hit my brakes to not run him over.  He yipped at my heels for a bit before turning around and running away. 

Ive never been chased by a dog when riding... nto sure Id know what to do if I was!

2009-04-01 7:26 PM
in reply to: #2055783

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
kaqphin - 2009-04-01 7:23 PM

To make you even more manly I could change the team name from 'Powerpuff Girls' to just 'The Powerpuffs'

You know... if you needed it...

Don't change it.  I'm starting to like the name.  It'll be the one month that I can get called a girl and not take it personally 



2009-04-01 7:28 PM
in reply to: #2055786

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
kaqphin - 2009-04-01 7:23 PM

disturbed275 - 2009-04-02 11:22 AM The only downfall of the ride was that I got attacked by a dog briefly. I was on a country road and all of the sudden there was a dog running alongside me in the ditch. He darted up to the road and I hit my brakes to not run him over. He yipped at my heels for a bit before turning around and running away.

Ive never been chased by a dog when riding... nto sure Id know what to do if I was!

I figured the dog would tire out eventually. While there was a good headwind I wasn't exactly going slow.

I was more scared that I was going to hit it when it came out of the ditch at me. That dog is lucky I wasn't a car



Edited by disturbed275 2009-04-01 7:36 PM
2009-04-01 7:34 PM
in reply to: #2055786

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Expert
1074
10002525
Madison, MS
Subject: RE: PowerPuff Girls
kaqphin - 2009-04-01 7:23 PM

disturbed275 - 2009-04-02 11:22 AM The only downfall of the ride was that I got attacked by a dog briefly.  I was on a country road and all of the sudden there was a dog running alongside me in the ditch.  He darted up to the road and I hit my brakes to not run him over.  He yipped at my heels for a bit before turning around and running away. 

Ive never been chased by a dog when riding... nto sure Id know what to do if I was!

Being chased by dogs is good sprinting practice.

2009-04-01 7:36 PM
in reply to: #2052271

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Expert
1074
10002525
Madison, MS
Subject: RE: PowerPuff Girls
Okay. Not off to a good start. I skipped my planned run tonight because I worked late, and well, my knee is a little wonky. It wonked out on me last year, and I don't want to incur that again. So, I'll give it a bit of a rest, some Biofreeze, and plan on running tomorrow. I'll just do some "ab sculpting" core work...because God knows my abs could use some sculpting.
2009-04-01 7:37 PM
in reply to: #2055790

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Champion
26509
500050005000500050001000500
Sydney
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-02 11:26 AM
kaqphin - 2009-04-01 7:23 PM

To make you even more manly I could change the team name from 'Powerpuff Girls' to just 'The Powerpuffs'

You know... if you needed it...

Don't change it.  I'm starting to like the name.  It'll be the one month that I can get called a girl and not take it personally 

Being a girl does have its charms

2009-04-01 7:37 PM
in reply to: #2055796

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Pro
4343
2000200010010010025
Olney, MD
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-01 8:28 PM
kaqphin - 2009-04-01 7:23 PM

disturbed275 - 2009-04-02 11:22 AM The only downfall of the ride was that I got attacked by a dog briefly. I was on a country road and all of the sudden there was a dog running alongside me in the ditch. He darted up to the road and I hit my brakes to not run him over. He yipped at my heels for a bit before turning around and running away.

Ive never been chased by a dog when riding... nto sure Id know what to do if I was!

I figured the dog would tire out eventually.  While there was a good headwind I wasn't exactly slow.

I was more scared that I was going to hit it when it came out of the ditch at me.  That dog is lucky I wasn't a car 

I've been chased by a few dogs; it's kinda scary. I've always heard that you should get off your bike, put the bike between you and the dog, and then command the dog to "STOP! GO HOME!" Let me tell you, when you are being chased the last thing on your mind is stopping!



2009-04-01 7:38 PM
in reply to: #2055806

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Champion
26509
500050005000500050001000500
Sydney
Subject: RE: PowerPuff Girls
kvesey - 2009-04-02 11:34 AM
kaqphin - 2009-04-01 7:23 PM

disturbed275 - 2009-04-02 11:22 AM The only downfall of the ride was that I got attacked by a dog briefly.  I was on a country road and all of the sudden there was a dog running alongside me in the ditch.  He darted up to the road and I hit my brakes to not run him over.  He yipped at my heels for a bit before turning around and running away. 

Ive never been chased by a dog when riding... nto sure Id know what to do if I was!

Being chased by dogs is good sprinting practice.

hmmm well sprinting is not a speed I have... maybe the lack of dogs is why...

2009-04-01 8:19 PM
in reply to: #2052271

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: PowerPuff Girls
Evening team I just got back from Master swimmers, I had no run planned for today but Ièll go out and run tomorrow morning though.
2009-04-01 8:19 PM
in reply to: #2055492

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: PowerPuff Girls
D001 - 2009-04-01 6:04 PM Here you go! You just had some spaces where they couldn't be, and one open quote. But the rest was just fine!

Super Cat’s Super Hero Challenge
PowerPuff Girls


Artemis - Jen
blujay65 - Jen
ceilidh - Robin
disturbed275 - Neal
kimk - Kim
kns57 - Kendra
kvesey - Karen
MDHillSlug - Nicole
rlejeune - Robert

Spreadsheet

Great job on the table  

And yes, it's in my log

2009-04-01 8:22 PM
in reply to: #2055811

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls

kvesey - 2009-04-01 7:36 PM Okay. Not off to a good start. I skipped my planned run tonight because I worked late, and well, my knee is a little wonky. It wonked out on me last year, and I don't want to incur that again. So, I'll give it a bit of a rest, some Biofreeze, and plan on running tomorrow. I'll just do some "ab sculpting" core work...because God knows my abs could use some sculpting.

ooh core work!  I just did some of my own.

Smart call on the rest.  We don't need anyone breaking down on the first day  

2009-04-01 8:25 PM
in reply to: #2055816

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
MDHillSlug - 2009-04-01 7:37 PM
disturbed275 - 2009-04-01 8:28 PM
kaqphin - 2009-04-01 7:23 PM

disturbed275 - 2009-04-02 11:22 AM The only downfall of the ride was that I got attacked by a dog briefly. I was on a country road and all of the sudden there was a dog running alongside me in the ditch. He darted up to the road and I hit my brakes to not run him over. He yipped at my heels for a bit before turning around and running away.

Ive never been chased by a dog when riding... nto sure Id know what to do if I was!

I figured the dog would tire out eventually. While there was a good headwind I wasn't exactly slow.

I was more scared that I was going to hit it when it came out of the ditch at me. That dog is lucky I wasn't a car

I've been chased by a few dogs; it's kinda scary. I've always heard that you should get off your bike, put the bike between you and the dog, and then command the dog to "STOP! GO HOME!" Let me tell you, when you are being chased the last thing on your mind is stopping!

Even more so when running.  At least on the bike I know I can get away 



2009-04-01 8:27 PM
in reply to: #2055806

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
kvesey - 2009-04-01 7:34 PM
kaqphin - 2009-04-01 7:23 PM

disturbed275 - 2009-04-02 11:22 AM The only downfall of the ride was that I got attacked by a dog briefly. I was on a country road and all of the sudden there was a dog running alongside me in the ditch. He darted up to the road and I hit my brakes to not run him over. He yipped at my heels for a bit before turning around and running away.

Ive never been chased by a dog when riding... nto sure Id know what to do if I was!

Being chased by dogs is good sprinting practice.

I've also been chased by a cow, but that a whole other story.  And not training related for that matter. 

2009-04-01 8:40 PM
in reply to: #2052271

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: PowerPuff Girls

I'm glad you all like the table.  I'm a big fan.

I didn't run today.  Training plan called for biking.  I'll run tomorrow.

2009-04-01 9:39 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls

Okay I finally changed the avatar.  I hope its worthy

<<<<<<<<<<< 

2009-04-01 9:40 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
And in the process I learned that is a pic of a Rowdyruff Boy.  Ahhhhhh, the things I learn on BT
2009-04-01 9:41 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls

Ok now that that's done I can head to bed. Goodnight team!

*Sleepy toppage* 



Edited by disturbed275 2009-04-01 9:42 PM


2009-04-01 9:54 PM
in reply to: #2052271

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Expert
1007
1000
Hattiesburg, Mississippi
Subject: RE: PowerPuff Girls

Hey all! Nice to be in another challenge! Yea!

I'm Jen from Mississippi. In Birmingham for work stuff, lost INTERNET for a few days due to storms. So I  am just catching up. This is my first tri season, loving it so far. Basically I am a newer runner, had an injury, started doing multi sports while healing my foot. Love it so much, never going back. I did my first ever duathlon two weeks ago, have two sprints planned for the summer, a few more little du's, and a half marathon in June.

I will be using running for my challenge, since I feel I need to get back up to pre injury numbers to prep for my half. So my challenge is to get up to 8.5 miles by the end of the month.

2009-04-01 10:08 PM
in reply to: #2056134

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Champion
26509
500050005000500050001000500
Sydney
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-02 1:39 PM

Okay I finally changed the avatar.  I hope its worthy

<<<<<<<<<<< 

Very appropriate!

2009-04-02 6:06 AM
in reply to: #2052271

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: PowerPuff Girls

Morning team

I just came back from my morning run, that was my first for this month challenge. 

Go PowerPuff girls Go!

2009-04-02 6:36 AM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
good morning everyone!
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