Subject: RE: Stuffed Turkeys - November Challengeserendipity - 2009-11-06 2:20 PM I took a couple of days off. Had lots of body aches. Thought I was getting a cold, but ended up being nothing but the body aches. I have upped my run distances, so maybe it is just my body reacting to the increased training, or a nutritional thing.
Anyway, I went to the gym today and did 3 miles on the treadmill. Got to keep moving towards that goal! Glad you didn't get sick. Sometimes you just need some rest. Way to keep going on your goal.. |