100d x 10m = 1 strong core (Page 50)

Pics a joke??  I think you just say that to the ladies as I think you required pics from the guys.

Dude, I've been really bored in a car before, and it has never crossed my mind to do 20(!!!) 1 minute sets of seated ab crunches. So cyborg.

It's really strong work.  This is just my backazz way of giving you a compliment

Hi Melissa, welcome!  Pics are encouraged but not required.  Okay Steve, for you it was required   I believe you can also find our "abs album" in Chris's siggy line along with the progress tracking spreadsheet.

Whoops...edited after I realized you're name is Melissa, not Kristen.

I didn't get my core done until midnight last night.  Been burning the candle at both ends.  There are not enough hours in the day.

I had to get fitted after work for tux for daughter's wedding this weekend, then change the brake pads/rotor on the SUV, broke a ratchet extension and had to go to secondary tools turning the job into a 3 hour nightmare, got in 45 minutes on the trainer and then core, had dinner right before going to bed at 12:30.

On top of that I've been working on replacing some windows in the house, building a remoted control hydroplane with my son, and restoring a '67 Mustang that I have to finish before Christmas because it's a present to my Dad.  Anybody got Chip Foose's number? 

I didn't get my core done until midnight last night.  Been burning the candle at both ends.  There are not enough hours in the day.

I had to get fitted after work for tux for daughter's wedding this weekend, then change the brake pads/rotor on the SUV, broke a ratchet extension and had to go to secondary tools turning the job into a 3 hour nightmare, got in 45 minutes on the trainer and then core, had dinner right before going to bed at 12:30.

On top of that I've been working on replacing some windows in the house, building a remoted control hydroplane with my son, and restoring a '67 Mustang that I have to finish before Christmas because it's a present to my Dad.  Anybody got Chip Foose's number? 

Whew! That's a lot on your plate  

I saw a little quote yesterday. "Take a deep breath. It's just a bad day, not a bad life." Hope today has given you a respite.

It's actually all good stuff (except for breaking the tool) that I really enjoy doing.  I've been very blessed.  It's just hard because I'm juggling this "business" and it is going to last at least for the next few months.  I will never understand how people get bored after retiring.

Thanks for the nice welcome!

So what's the best approach? Should I be trying to target all of the different ab groups each day or should I stick with one ab group per day and then rotate as the week goes on? Should I put thought into creating an ab routine or am I overthinking and should just wing it each day? What do you all do?

Had a hard time getting my core done last night I was laughing so hard.  My seven year old son just got home from the store as I was starting my core.  He was super excited because he got a pair of Nike Pro Combat panties just like daddys.  He lays down next to and starts doing core with me.  It was hilarious because he was so into it.  So cool to help shape the future.

p.s. I'm all grimey because I had just came in from working on the car. I'm normally not that dirty.

Had a hard time getting my core done last night I was laughing so hard.  My seven year old son just got home from the store as I was starting my core.  He was super excited because he got a pair of Nike Pro Combat panties just like daddys.  He lays down next to and starts doing core with me.  It was hilarious because he was so into it.  So cool to help shape the future.

p.s. I'm all grimey because I had just came in from working on the car. I'm normally not that dirty.

Had a hard time getting my core done last night I was laughing so hard.  My seven year old son just got home from the store as I was starting my core.  He was super excited because he got a pair of Nike Pro Combat panties just like daddys.  He lays down next to and starts doing core with me.  It was hilarious because he was so into it.  So cool to help shape the future.

p.s. I'm all grimey because I had just came in from working on the car. I'm normally not that dirty.

I didn't get my core done until midnight last night.  Been burning the candle at both ends.  There are not enough hours in the day.

I had to get fitted after work for tux for daughter's wedding this weekend, then change the brake pads/rotor on the SUV, broke a ratchet extension and had to go to secondary tools turning the job into a 3 hour nightmare, got in 45 minutes on the trainer and then core, had dinner right before going to bed at 12:30.

On top of that I've been working on replacing some windows in the house, building a remoted control hydroplane with my son, and restoring a '67 Mustang that I have to finish before Christmas because it's a present to my Dad.  Anybody got Chip Foose's number? 

I don't know what gets you more awesome points, ^^^^this stuff, or that adorable picture with your son.  Dang Steve, ya da man