Yanti & Salty Beyond Ridiculous Manatees PART 6--CLOSED (Page 51)
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BT Development | Mentor Program Archives » Yanti & Salty Beyond Ridiculous Manatees PART 6--CLOSED | Rss Feed ![]() |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() bcraht - 2012-11-20 3:13 PM Ouch. Last night on my bike I was have some twinges in my left achilles tendon. Today very painful when going up stairs. Not sure what has happened but it does not feel great.... Oww, you may need to have that checked. |
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![]() | ![]() cdban66 - 2012-11-20 2:14 PM bcraht - 2012-11-20 3:13 PM Ouch. Last night on my bike I was have some twinges in my left achilles tendon. Today very painful when going up stairs. Not sure what has happened but it does not feel great.... Oww, you may need to have that checked.Yeah. At least RICE. Achilles is not something you want to mess with! |
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![]() | ![]() I have Thanksgiving homework. Try and get out and do a little something. Even if its just for 15 min. Get photo proof if you can ![]() |
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Melon Presser ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Asalzwed - 2012-11-21 3:19 AM I have Thanksgiving homework. Try and get out and do a little something. Even if its just for 15 min. Get photo proof if you can ![]() I'm gonna do an hour-by-hour shot of my disintegration on the 10-hour trainer ride. Should be a doozy. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Asalzwed - 2012-11-20 1:19 PM I have Thanksgiving homework. Try and get out and do a little something. Even if its just for 15 min. Get photo proof if you can ![]() I'll definitely be getting out at least once. Must have reprieves from Dad's girlfriend, training is a great excuse! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Asalzwed - 2012-11-20 12:18 PM cdban66 - 2012-11-20 2:14 PM bcraht - 2012-11-20 3:13 PM Ouch. Last night on my bike I was have some twinges in my left achilles tendon. Today very painful when going up stairs. Not sure what has happened but it does not feel great.... Oww, you may need to have that checked.Yeah. At least RICE. Achilles is not something you want to mess with! Yep, it's propped up on a chair under my desk with ice on just now. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() bcraht - 2012-11-20 3:13 PM Ouch. Last night on my bike I was have some twinges in my left achilles tendon. Today very painful when going up stairs. Not sure what has happened but it does not feel great.... Ouch ouch ouch! I hope it's just a "thing." |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Asalzwed - 2012-11-20 1:36 PMWhile we are on the subject, A cute barista dressed in his red apron just delivered this to my desk! Baby Eggnog latte!!! How can that be an actual work station? It is way too neat. You know what they say, a neat desk is the sign of a sick mind -if they dont say that, they should. My desk always looks like someone came in over night and threw files around, so obviously I have a very healthy mind.![]() |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() TriAya - 2012-11-20 2:20 PM At hour 3 I would put a bullet in my head or beg someone to do it for me! Asalzwed - 2012-11-21 3:19 AM I have Thanksgiving homework. Try and get out and do a little something. Even if its just for 15 min. Get photo proof if you can ![]() I'm gonna do an hour-by-hour shot of my disintegration on the 10-hour trainer ride. Should be a doozy. |
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![]() | ![]() amd723 - 2012-11-20 3:13 PM Believe it or not but I'm a pretty tidy person. However, you can't see the stacks of books and papers on either side of me.Asalzwed - 2012-11-20 1:36 PMWhile we are on the subject, A cute barista dressed in his red apron just delivered this to my desk! Baby Eggnog latte!!! How can that be an actual work station? It is way too neat. You know what they say, a neat desk is the sign of a sick mind -if they dont say that, they should. My desk always looks like someone came in over night and threw files around, so obviously I have a very healthy mind.![]() |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Asalzwed - 2012-11-20 2:19 PMI have Thanksgiving homework. Try and get out and do a little something. Even if its just for 15 min. Get photo proof if you can I'll be out of town and won't be taking my bike and I can't run, so I'll try to get some swimming in. The ocean will probably be too cold, so I won't be swimming in it. Luckily there is a really nice swim facility that I should be able to get to - not as fun as the ocean, but at least it will be exercise.![]() |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() amd723 - 2012-11-20 1:13 PM Asalzwed - 2012-11-20 1:36 PMWhile we are on the subject, A cute barista dressed in his red apron just delivered this to my desk! Baby Eggnog latte!!! How can that be an actual work station? It is way too neat. You know what they say, a neat desk is the sign of a sick mind -if they dont say that, they should. My desk always looks like someone came in over night and threw files around, so obviously I have a very healthy mind.You mean like this? Funny, cause when I am working in a clinic, I am very tidy... |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() bcraht - 2012-11-20 3:34 PM Now that is how a desk should look!amd723 - 2012-11-20 1:13 PM Asalzwed - 2012-11-20 1:36 PMWhile we are on the subject, A cute barista dressed in his red apron just delivered this to my desk! Baby Eggnog latte!!! How can that be an actual work station? It is way too neat. You know what they say, a neat desk is the sign of a sick mind -if they dont say that, they should. My desk always looks like someone came in over night and threw files around, so obviously I have a very healthy mind.You mean like this? Funny, cause when I am working in a clinic, I am very tidy... |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Artemis - 2012-11-21 5:11 AM Asalzwed - 2012-11-20 1:03 PM reecealan - 2012-11-20 11:26 AM I now own the fruit pie and zingers (they were the last ones). I wonder if this will be the last time an entire row of a vending machine it Hostess... I will take the Cheetos, the pie and those peanut M&Ms please and thank you. Mmm...Cheetos. I only ever get them in the individual bags. Bigger bags end up stale before I can eat them. That would never happen to me. LOL |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kgore - 2012-11-21 6:35 AM oo
Oops sorry, gotta hijack this again... That looks like the lake swim at Shepparton 70.3 on Sunday, poor Terenzo was all dirty. Should I have offered to shower him.... |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() bcraht - 2012-11-21 7:13 AM Ouch. Last night on my bike I was have some twinges in my left achilles tendon. Today very painful when going up stairs. Not sure what has happened but it does not feel great.... I have that too! it's just a twinge, it doesn't get worse nor does it get better. It's worse when I wear flip flops. Going upstairs is weird, like it's an elastic band or something. I'm stretching I'm icing but i think I should be taping. |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() TriAya - 2012-11-21 7:20 AM Asalzwed - 2012-11-21 3:19 AM I have Thanksgiving homework. Try and get out and do a little something. Even if its just for 15 min. Get photo proof if you can ![]() I'm gonna do an hour-by-hour shot of my disintegration on the 10-hour trainer ride. Should be a doozy. I am sooooooo pleased someone else gets their hours in on the drainer. Phew. The great Yanti does it, can't be all bad. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() jobaxas - 2012-11-20 2:50 PM TriAya - 2012-11-21 7:20 AM Asalzwed - 2012-11-21 3:19 AM I have Thanksgiving homework. Try and get out and do a little something. Even if its just for 15 min. Get photo proof if you can ![]() I'm gonna do an hour-by-hour shot of my disintegration on the 10-hour trainer ride. Should be a doozy. I am sooooooo pleased someone else gets their hours in on the drainer. Phew. The great Yanti does it, can't be all bad. I did an hour-forty-five on Saturday. |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() A tip at the weekend, gonna give it a try. For those hours and hours on the bike - lady bits get a little tender (understatement) girlfriend on the weekend said she found the cure. At night before bed after shower, pure coconut oil rubbed on - and in the morning good as new. She said it's a miracle drug! My local deli also says it's perfect for cooking, don't need so much and doesn't burn can heat very high. So one jar for the bathroom and one for the kitchen then! Best not get them confused!!!! In other news - MACA POWDER - well it tastes so awful, I bought the pills instead, since then night sweats, just hot and uncomfortable all the time and emotional. Back to the powder. Humf. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I woke up this morning to some very kind words from a fellow Manatee, thank you very much Ann-Marie. Then I went out and ran my fastest 3 mile training loop ever. And a notice on the computer from the UPS tracker that my shoes are in a truck near my house. But not here yet. ARGH, why is UPS taunting me? I've decided that the tracking capability is like being a kid on Christmas Eve. The toys are there, but you can't have them. You can almost touch them, but no playing! Oh well, that seems to be the worst part of my day, well that and a trip to the dentist. So really, how bad can I possibly be? Edited by cdban66 2012-11-21 6:32 AM (masochistII.jpg) Attachments ---------------- masochistII.jpg (18KB - 6 downloads) |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() We Manatees like trotting with turkeys -- ore maybe we just like eating them and pretend that running a few miles will allow us to do so guilt free! We have a 5k, an 8k and a 10k on tap tomorrow. Melanie - Sticks and Biscuits Thanksgiving Day 5k <- this week's best named run! Go Manatees! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() cdban66 - 2012-11-20 1:14 PM bcraht - 2012-11-20 1:05 PM MMMM, chocolate. Golly, is it any wonder the scale groaned at me this morning? Asalzwed - 2012-11-20 10:03 AM reecealan - 2012-11-20 11:26 AM I now own the fruit pie and zingers (they were the last ones). I wonder if this will be the last time an entire row of a vending machine it Hostess... I will take the Cheetos, the pie and those peanut M&Ms please and thank you. Interesting....I'll take the row of cookies, and the row of chocolate below that. Vitamin C!!!! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Asalzwed - 2012-11-20 3:19 PM I have Thanksgiving homework. Try and get out and do a little something. Even if its just for 15 min. Get photo proof if you can ![]() Running the 8k with my aunt. Well, I'm using "with" loosely. We are both participating. I will do it and then make a "cool down" mad dash to the car and get my camera. Then, if all goes well, I'll get pictures. Aunt Pat is an inspiration. She did her first marathon on her 60th birthday (NYC several years ago). She's a lifetime runner and had trained for two previously but was injured both times. She sometimes writes for Runner's World. |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() jmkizer - 2012-11-21 8:34 AM We Manatees like trotting with turkeys -- ore maybe we just like eating them and pretend that running a few miles will allow us to do so guilt free! We have a 5k, an 8k and a 10k on tap tomorrow. Melanie - Sticks and Biscuits Thanksgiving Day 5k this week's best named run! Go Manatees! I'd like to add myself to this list. I am doing the Detroit Stuffing Strut 5k (there is also a Mashed Potato Mile and a Turkey Trot 10k event, but I'm not ready for 10k). HAPPY THANKSGIVING TO ALL!!! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() jogo - 2012-11-21 9:22 AM jmkizer - 2012-11-21 8:34 AM We Manatees like trotting with turkeys -- ore maybe we just like eating them and pretend that running a few miles will allow us to do so guilt free! We have a 5k, an 8k and a 10k on tap tomorrow. Melanie - Sticks and Biscuits Thanksgiving Day 5k this week's best named run! Go Manatees! I'd like to add myself to this list. I am doing the Detroit Stuffing Strut 5k (there is also a Mashed Potato Mile and a Turkey Trot 10k event, but I'm not ready for 10k). HAPPY THANKSGIVING TO ALL!!! Go all of you Turkey Trotting, Stuffing Strutting, Biscuit Sticking Manatees! Have a great day out there. |
BT Development | Mentor Program Archives » Yanti & Salty Beyond Ridiculous Manatees PART 6--CLOSED | Rss Feed ![]() |
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