Team Quintana Roo - Cinco de Mayo Mutisport Challenge (Page 54)

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2009-05-18 10:46 AM
in reply to: #2120722

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Master
2005
2000
Silverton, Oregon
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
LOVE the bonus!

2009-05-18 10:47 AM
in reply to: #2120722

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Master
2005
2000
Silverton, Oregon
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Now, I'm taking a well earned rest day
2009-05-18 10:47 AM
in reply to: #2120722

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Master
2005
2000
Silverton, Oregon
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Off to read the race reports!
2009-05-18 12:37 PM
in reply to: #2157796

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
MDHillSlug - 2009-05-18 11:31 AM
rlejeune - 2009-05-18 10:51 AM
MDHillSlug - 2009-05-18 10:34 AM
rlejeune - 2009-05-18 7:43 AM Talking of ITB, I will probably have to drop out of the team. I am at 50% of my running goal and it doesn't look like I will be able to run 90km till the end of the month It just hurts too much to run on it, I just don't want to get it worst and be stuck with it for the entire summer


I'm sorry that you are hurt!

Are you planning to shut everything down or just the running, or are you just going to scale back on the running? There are always provisions for injury. Tell me what you want to do and we'll see if we can keep you in the challenge.


I will keep doing my bike and swim for the month. As for the running, my plan is to take the week off since I have my first tri ever, then I will finally be a triathlete , next Sunday. After that I will see how the itb will feel. I might restart doing some walk/run after but I can't say yet sadly.


If you want to stay in the challenge, your "injury option" is that you total up the number of days you take off (e.g., 7) and divide that by the days in the month (31) to determine the proportion of your goal to subtract. In your case this comes to 42.9km to subtract from your goal.

So, do you want to drop out or reduce your goal and stay in?

**challenge admin toppage


I want to stay on the team, but I am not too sure how we can count the injury penalty. I got hurt during my half mary on May 3rd. since that I did run on and off to see how the ITB would react. I didn't run but a 3k in the last 7 days before my Du and I don't plan to run much in the next week either. As for after the Triathlon, I will see what my doctor will tell me. 

Not  too sure how you want/can count that though 

Edited by rlejeune 2009-05-18 12:37 PM
2009-05-18 12:38 PM
in reply to: #2157868

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
roni_runnw - 2009-05-18 11:45 AM I got in two bricks over the weekend.


Good job Roni  
2009-05-18 12:39 PM
in reply to: #2158285

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
And where is Neal dammit! I want to congratulate him for his race yesterday!

2009-05-18 12:51 PM
in reply to: #2158280

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Pro
4343
2000200010010010025
Olney, MD
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
rlejeune - 2009-05-18 1:37 PM
MDHillSlug - 2009-05-18 11:31 AM
rlejeune - 2009-05-18 10:51 AM
MDHillSlug - 2009-05-18 10:34 AM
rlejeune - 2009-05-18 7:43 AM Talking of ITB, I will probably have to drop out of the team. I am at 50% of my running goal and it doesn't look like I will be able to run 90km till the end of the month It just hurts too much to run on it, I just don't want to get it worst and be stuck with it for the entire summer


I'm sorry that you are hurt!

Are you planning to shut everything down or just the running, or are you just going to scale back on the running? There are always provisions for injury. Tell me what you want to do and we'll see if we can keep you in the challenge.


I will keep doing my bike and swim for the month. As for the running, my plan is to take the week off since I have my first tri ever, then I will finally be a triathlete , next Sunday. After that I will see how the itb will feel. I might restart doing some walk/run after but I can't say yet sadly.


If you want to stay in the challenge, your "injury option" is that you total up the number of days you take off (e.g., 7) and divide that by the days in the month (31) to determine the proportion of your goal to subtract. In your case this comes to 42.9km to subtract from your goal.

So, do you want to drop out or reduce your goal and stay in?

**challenge admin toppage


I want to stay on the team, but I am not too sure how we can count the injury penalty. I got hurt during my half mary on May 3rd. since that I did run on and off to see how the ITB would react. I didn't run but a 3k in the last 7 days before my Du and I don't plan to run much in the next week either. As for after the Triathlon, I will see what my doctor will tell me. 

Not  too sure how you want/can count that though 

I'll get back to you ASAP on how we can handle this.
2009-05-18 2:37 PM
in reply to: #2158290

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
rlejeune - 2009-05-18 12:39 PM And where is Neal dammit! I want to congratulate him for his race yesterday!


I'm back!  I'm back!
2009-05-18 2:37 PM
in reply to: #2120722

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Man you guys sure talk alot
2009-05-18 2:38 PM
in reply to: #2120722

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
I've got some catching up to do now!
2009-05-18 2:42 PM
in reply to: #2120722

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Jen and Robert, it sounds like you both had to deal with some fun weather.  Great races despite that!

2009-05-18 2:43 PM
in reply to: #2120722

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Robert, sorry to hear about the ITB issues
2009-05-18 2:43 PM
in reply to: #2120722

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Hopefully you can get that sucker rested up and under control soon!
2009-05-18 2:44 PM
in reply to: #2120722

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
And hopefully you can stay a part of this team!
2009-05-18 2:44 PM
in reply to: #2120722

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
It just wouldn't be the same!
2009-05-18 2:45 PM
in reply to: #2120722

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Thanks Nicole for being very understanding. I like the idea of an injury allowance

*Fair toppage*

Edited by disturbed275 2009-05-18 2:47 PM

2009-05-18 2:48 PM
in reply to: #2120722

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
And I'm loving this no work thing right now
2009-05-18 2:48 PM
in reply to: #2120722

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Slept in till 7:30 this morning
2009-05-18 2:49 PM
in reply to: #2120722

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Drove home and went for a swim at about 11:00
2009-05-18 2:49 PM
in reply to: #2120722

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Now I've rest a bit and gotten caught up in BT land.
2009-05-18 2:50 PM
in reply to: #2120722

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
I'm contemplating a run today because its nice out and I'm not even sore after the race yesterday

2009-05-18 2:53 PM
in reply to: #2120722

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
The race was a good ol cold, fun time yesterday.
2009-05-18 2:54 PM
in reply to: #2120722

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
I pulled off 3rd place in my age group so I was pretty happy.
2009-05-18 2:56 PM
in reply to: #2120722

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Yup, I definitely made up my mind on that run
2009-05-18 2:57 PM
in reply to: #2120722

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
See ya all in a few!
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