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swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! (Page 57)
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 2010-11-30 11:09 AM in reply to: #3230276 |
Master  2501  |  Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!!SSMinnow - 2010-11-30 8:05 AM dalessit - 2010-11-30 9:55 AM Suzy, I can't find any reference to "3 painless ways to increase pain tolerance" anywhere, if you google it, it comes up with this thread. Any thoughts on how I can get that also? PS. Kyla, I'm not going to tell you to HTFU, but it is only rain and if you need to run, you need to run, right? I mean you could go on the TM as a last resort, but barring a tornado I don't know why you would! And conider running a gift. There are at least two people in this group right now who can't run! I know, I know, I know!!! But it's cold rain (40 degrees). I rarely complain about these things. My legs are still really sore from the race. I'm just being a little wussy. But I'm about to go out there. And yes, it is a gift and I NEVER forget that. And I only resort to the TM when things aren't safe (like this past weekend when we had a sheet of ice over everything). time to get 'er done! Then I can post totals! Yeah!!! |
| 2010-11-30 11:56 AM in reply to: #3230301 |
Champion 6973     marietta | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! dalessit - 2010-11-30 11:19 AMalessit - 2010-11-30 9:55 AM Suzy, I can't find any reference to "3 painless ways to increase pain tolerance" anywhere, if you google it, it comes up with this thread. Any thoughts on how I can get that also? I contact him through here i know of at least one person that has communicated with him through it or here. heck... his number is in the second... call him and see if he's got an extra copy of the supplement. Edited by fattyfatfat 2010-11-30 12:02 PM |
| 2010-11-30 12:05 PM in reply to: #3230421 |
Champion 7163 Verona WI--Ironman Bike Country! | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! kkcbelle - 2010-11-30 11:09 AM SSMinnow - 2010-11-30 8:05 AM dalessit - 2010-11-30 9:55 AM Suzy, I can't find any reference to "3 painless ways to increase pain tolerance" anywhere, if you google it, it comes up with this thread. Any thoughts on how I can get that also? PS. Kyla, I'm not going to tell you to HTFU, but it is only rain and if you need to run, you need to run, right? I mean you could go on the TM as a last resort, but barring a tornado I don't know why you would! And conider running a gift. There are at least two people in this group right now who can't run! I know, I know, I know!!! But it's cold rain (40 degrees). I rarely complain about these things. My legs are still really sore from the race. I'm just being a little wussy. But I'm about to go out there. And yes, it is a gift and I NEVER forget that. And I only resort to the TM when things aren't safe (like this past weekend when we had a sheet of ice over everything). time to get 'er done! Then I can post totals! Yeah!!! I am going to rescind my statements....if you're legs are sore, running on them isn't a great idea. Why not opt for an ez spin or a nice Kyla like swim? |
| 2010-11-30 12:08 PM in reply to: #3138641 |
Champion 7163 Verona WI--Ironman Bike Country! | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! Look what happens when you can't run...and yes, that is yoga in the month, a sport I swore I would never do....
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| 2010-11-30 12:15 PM in reply to: #3138641 |
Champion 6973 marietta | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! i had a decent month. looking forward to december and on into 2011! |
| 2010-11-30 12:20 PM in reply to: #3230531 |
Master 2501 | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! SSMinnow - 2010-11-30 10:05 AM kkcbelle - 2010-11-30 11:09 AM SSMinnow - 2010-11-30 8:05 AM dalessit - 2010-11-30 9:55 AM Suzy, I can't find any reference to "3 painless ways to increase pain tolerance" anywhere, if you google it, it comes up with this thread. Any thoughts on how I can get that also? PS. Kyla, I'm not going to tell you to HTFU, but it is only rain and if you need to run, you need to run, right? I mean you could go on the TM as a last resort, but barring a tornado I don't know why you would! And conider running a gift. There are at least two people in this group right now who can't run! I know, I know, I know!!! But it's cold rain (40 degrees). I rarely complain about these things. My legs are still really sore from the race. I'm just being a little wussy. But I'm about to go out there. And yes, it is a gift and I NEVER forget that. And I only resort to the TM when things aren't safe (like this past weekend when we had a sheet of ice over everything). time to get 'er done! Then I can post totals! Yeah!!! I am going to rescind my statements....if you're legs are sore, running on them isn't a great idea. Why not opt for an ez spin or a nice Kyla like swim? Too late!!! And you know what??? The run was AWESOME (all things considered!). The first mile was ouchy (nearly 10:00!!!), but then it all felt nice and I embraced the day. I did a nice swim for the legs yesterday, so they let me run nice and easy today. Yay. I hope you are out there very soon, Suzy. I thought a lot about you when I was running, being thankful for being out there, so thanks for that little kick-in-the-pants reminder. |
| 2010-11-30 12:43 PM in reply to: #3230508 |
Champion 9060 Charlottesville, Virginia | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! fattyfatfat - 2010-11-30 12:56 PM dalessit - 2010-11-30 11:19 AMalessit - 2010-11-30 9:55 AM Suzy, I can't find any reference to "3 painless ways to increase pain tolerance" anywhere, if you google it, it comes up with this thread. Any thoughts on how I can get that also? I contact him through here i know of at least one person that has communicated with him through it or here. heck... his number is in the second... call him and see if he's got an extra copy of the supplement. Yep, found that later, I figure I should buy his book first before I ask for the copy of the supplement. |
| 2010-11-30 12:58 PM in reply to: #3230640 |
Champion 6973 marietta | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! dalessit - 2010-11-30 1:43 PM fattyfatfat - 2010-11-30 12:56 PM dalessit - 2010-11-30 11:19 AMalessit - 2010-11-30 9:55 AM Suzy, I can't find any reference to "3 painless ways to increase pain tolerance" anywhere, if you google it, it comes up with this thread. Any thoughts on how I can get that also? I contact him through here i know of at least one person that has communicated with him through it or here. heck... his number is in the second... call him and see if he's got an extra copy of the supplement. Yep, found that later, I figure I should buy his book first before I ask for the copy of the supplement. i wouldn't. and not because i'm cheap. if you're genuinely interested in his work and he senses it, he'll probably offer to send you a copy he has lying around. then you'll have a foundation for later communication. OR he'll tell you to STFU an go buy it. ha! |
| 2010-11-30 1:04 PM in reply to: #3230672 |
Champion 9060 Charlottesville, Virginia | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! fattyfatfat - 2010-11-30 1:58 PM dalessit - 2010-11-30 1:43 PM fattyfatfat - 2010-11-30 12:56 PM dalessit - 2010-11-30 11:19 AMalessit - 2010-11-30 9:55 AM Suzy, I can't find any reference to "3 painless ways to increase pain tolerance" anywhere, if you google it, it comes up with this thread. Any thoughts on how I can get that also? I contact him through here i know of at least one person that has communicated with him through it or here. heck... his number is in the second... call him and see if he's got an extra copy of the supplement. Yep, found that later, I figure I should buy his book first before I ask for the copy of the supplement. i wouldn't. and not because i'm cheap. if you're genuinely interested in his work and he senses it, he'll probably offer to send you a copy he has lying around. then you'll have a foundation for later communication. OR he'll tell you to STFU an go buy it. ha! Yeah I just sent him an e-mail. BTW, BT does an awesome job with Google, the subject has been up maybe a day or so and when you search this comes up as the top hit. |
| 2010-11-30 1:29 PM in reply to: #3138641 |
Master 2436 Apex, north carolina | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! Hmmm, lets see - in November I swam and.................... yhea, that's about it. 
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| 2010-11-30 1:39 PM in reply to: #3230750 |
Elite 4108 Calgary,AB,Canada | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! tahrens - 2010-11-30 12:29 PM Hmmm, lets see - in November I swam and.................... yhea, that's about it.
How was kickball? | |
| 2010-11-30 1:39 PM in reply to: #3138641 |
Master 1478 Horseheads, NY | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! Read em and weep (I know I am  )
Running is about the only thing I am maintaining now. Feeling good there but need to find the bike again soon! As a side note, it was 2 years ago today that I posted my first workout in the training blog on BT (1000 yard swim at 2:24/100 pace). This was right around the same time that I decided that I was going to give triathlon a try. Been a fun ride so far!!! | |
| 2010-11-30 1:43 PM in reply to: #3138641 |
Elite 4108 Calgary,AB,Canada | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!!
Go ahead and convert if you like!! 100 miles of running sure is alot for the boy. |
| 2010-11-30 1:47 PM in reply to: #3230772 |
Master 1478 Horseheads, NY | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! TrevorC - 2010-11-30 2:39 PM tahrens - 2010-11-30 12:29 PM Hmmm, lets see - in November I swam and.................... yhea, that's about it.
How was kickball? I think she was logging her kids gym class... | |
| 2010-11-30 2:03 PM in reply to: #3138641 |
Elite 3072 san francisco | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!!
wait, is that more run km's than Trevor??? | |
| 2010-11-30 2:09 PM in reply to: #3230821 |
Champion 6973 marietta | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! kt65 - 2010-11-30 3:03 PM
wait, is that more run km's than Trevor??? wait, are you running the half on sunday and he's running the full? | |
| 2010-11-30 2:12 PM in reply to: #3230832 |
Elite 4108 Calgary,AB,Canada | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! fattyfatfat - 2010-11-30 1:09 PM kt65 - 2010-11-30 3:03 PM
wait, is that more run km's than Trevor??? wait, are you running the half on sunday and he's running the full? Umm yes, but it took me wayyyyy longer to run that distance than it took her. | |
| 2010-11-30 2:28 PM in reply to: #3230772 |
Master 2436 Apex, north carolina | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! TrevorC - 2010-11-30 2:39 PM tahrens - 2010-11-30 12:29 PM Hmmm, lets see - in November I swam and.................... yhea, that's about it.
How was kickball? Have you played kickball lately? There are some serious sprint drills involved!!!!! My office had a game one afternoon. I didn't feel quite right logging it as a running workout and since they had it on the list..... Edited by tahrens 2010-11-30 2:28 PM | |
| 2010-11-30 2:30 PM in reply to: #3230556 |
Champion 7163 Verona WI--Ironman Bike Country! | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! fattyfatfat - 2010-11-30 12:15 PM i had a decent month. looking forward to december and on into 2011! TOTALLY LAME AND WORTHLESSS POST. Show 'em or don't show up! |
| 2010-11-30 2:39 PM in reply to: #3230879 |
Elite 4108 Calgary,AB,Canada | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! SSMinnow - 2010-11-30 1:30 PM fattyfatfat - 2010-11-30 12:15 PM i had a decent month. looking forward to december and on into 2011! TOTALLY LAME AND WORTHLESSS POST. Show 'em or don't show up! you had me at "totally" |
| 2010-11-30 2:46 PM in reply to: #3230879 |
Champion 6973 marietta | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! SSMinnow - 2010-11-30 3:30 PM fattyfatfat - 2010-11-30 12:15 PM i had a decent month. looking forward to december and on into 2011! TOTALLY LAME AND WORTHLESSS POST. Show 'em or don't show up!
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| 2010-11-30 3:12 PM in reply to: #3230916 |
Elite 3072 san francisco | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! fattyfatfat - 2010-11-30 12:46 PM SSMinnow - 2010-11-30 3:30 PM fattyfatfat - 2010-11-30 12:15 PM i had a decent month. looking forward to december and on into 2011! TOTALLY LAME AND WORTHLESSS POST. Show 'em or don't show up!
I just want to kick myself when I laugh at the stupid things you say.  | |
| 2010-11-30 3:33 PM in reply to: #3138641 |
Elite 4108 Calgary,AB,Canada | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!! Tornado warning in Metro Atlanta?? |
| 2010-11-30 3:35 PM in reply to: #3230958 |
Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!!
Just one more running race and then it's time to start biking and swimming again! | ||
| 2010-11-30 3:43 PM in reply to: #3231002 |
Master 2501 | Subject: RE: swbkrun Mentor Group II- CLOSED FOR BUSINESS!!!
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