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No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! (Page 58)
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 2008-01-17 2:57 PM in reply to: #1162393 |
 Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!!shelly123 - 2008-01-17 3:46 PM 3558 - 2008-01-17 3:44 PM This just in: "The entire metro-Washington DC area will be canceled this evening. Be sure to buy every bottle of water, loaf of bread, and gallon of milk that your local grocer has in stock, as the snow might not melt for another 18-24 hours." Please please please just canx my dinner tonight so I can train more and beat NL by 20 minutes this time. I'm kinda pissed b/c if I knew the roads were gonna be a mess, I would have brought gym stuff to work. I don't want to battle my way home just to battle my way back. So not worth it. |
| 2008-01-17 2:59 PM in reply to: #1162424 |
Master  1826    | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! newleaf - 2008-01-17 3:55 PM slake707 - 2008-01-17 3:53 PM If you pay me off, I will tire her out the night before you ought to want to tire her out for free, really. I do love tiring her out, but I know it is important for her to race at peak performance, so I will put my needs second.. unless the price is right Edited by slake707 2008-01-17 2:59 PM |
| 2008-01-17 3:00 PM in reply to: #1162417 |
Pro 4481  Reston | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! slake707 - 2008-01-17 3:53 PM If you pay me off, I will tire her out the night before If we are all staying in a house in Bumpass, Virginia... just sayin' |
| 2008-01-17 3:00 PM in reply to: #1162438 |
Elite 2844 Reston VA | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! 3558 - 2008-01-17 4:00 PM slake707 - 2008-01-17 3:53 PM If you pay me off, I will tire her out the night before If we are all staying in a house in Bumpass, Virginia... just sayin' I guess I need to get hot on that... Please, who is interested? Renting a house that is. Edited by shelly123 2008-01-17 3:01 PM |
| 2008-01-17 3:03 PM in reply to: #1162436 |
Elite 2844 Reston VA | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! slake707 - 2008-01-17 3:59 PM newleaf - 2008-01-17 3:55 PM slake707 - 2008-01-17 3:53 PM If you pay me off, I will tire her out the night before you ought to want to tire her out for free, really. I do love tiring her out, but I know it is important for her to race at peak performance, so I will put my needs second.. unless the price is right I do love getting tired of all his jokes |
| 2008-01-17 3:03 PM in reply to: #1162406 |
Master 1826 | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! newleaf - 2008-01-17 3:50 PM dck4shrt - 2008-01-17 3:47 PM newleaf - 2008-01-17 3:43 PM 3558 - 2008-01-17 3:40 PM shelly123 - 2008-01-17 3:36 PM At smallwood I was able to beat all the male or female VAMDDCBTTCers in the race. Maybe I can do this again. I'll play! I'll play! you should sign up. the lower shelly is in the VAMDDCBTTC standings the better. you in the race would put her 3rd, at best. me, you, and Scott puts her 4th. If Dan plays, she's 5th. Slake? Slake's in, I think. I don't know how fast he is. I crunched all my numbers and I predict 57:34 for me! 7:30 swim (1min/100m) T1 = 2 seconds 30 bike (36 mph avg) T2 = 2 seconds 20 minutes 5k .. gotta be realistic with my leg injury
Edited by slake707 2008-01-17 3:06 PM |
| 2008-01-17 3:06 PM in reply to: #1162453 |
Sneaky Slow 8694 Herndon, VA, | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! slake707 - 2008-01-17 4:03 PM newleaf - 2008-01-17 3:50 PM dck4shrt - 2008-01-17 3:47 PM newleaf - 2008-01-17 3:43 PM 3558 - 2008-01-17 3:40 PM shelly123 - 2008-01-17 3:36 PM At smallwood I was able to beat all the male or female VAMDDCBTTCers in the race. Maybe I can do this again. I'll play! I'll play! you should sign up. the lower shelly is in the VAMDDCBTTC standings the better. you in the race would put her 3rd, at best. me, you, and Scott puts her 4th. If Dan plays, she's 5th. Slake? Slake's in, I think. I don't know how fast he is. I crunched all my numbers and I predict 57:34 for me! 7:30 swim (1min/100m) T1 = 2 seconds 30 bike (36 mph avg) T2 = 2 seconds 20 minutes 5k .. gotta be realistic with my leg injury I think your transition estimates are a little on the high side. |
| 2008-01-17 3:10 PM in reply to: #1162040 |
Master 1826 | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! shelly123 - 2008-01-17 1:19 PM newleaf - 2008-01-17 1:14 PM shelly123 - 2008-01-17 12:22 PM Didn't we have this same exact conversation a few months back? haha.. The recurring themes of this thread: VAMDDC drivers suck three of these are false, or won't come to fruition. When you are actually ready to unleash your secret weapon, lets talk Are you hitting on NL? |
| 2008-01-17 3:18 PM in reply to: #1162362 |
Expert 1166 Northern VA | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! shelly123 - 2008-01-17 3:36 PM Now that its pretty much decided that I am going to kick NL a$$ why doesn't everybody else post their times? At smallwood I was able to beat all the male or female VAMDDCBTTCers in the race. Maybe I can do this again. Oh, I want to play! Reg is still open for this? |
| 2008-01-17 3:23 PM in reply to: #1162498 |
Elite 2844 Reston VA | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! rollinsw - 2008-01-17 4:18 PM shelly123 - 2008-01-17 3:36 PM Now that its pretty much decided that I am going to kick NL a$$ why doesn't everybody else post their times? At smallwood I was able to beat all the male or female VAMDDCBTTCers in the race. Maybe I can do this again. Oh, I want to play! Reg is still open for this? Sure is... Still open. Join the party! The party where I kick more male tail! |
| 2008-01-17 3:23 PM in reply to: #1162498 |
Master 1565 SMIBville | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! rollinsw - 2008-01-17 4:18 PM shelly123 - 2008-01-17 3:36 PM Now that its pretty much decided that I am going to kick NL a$$ why doesn't everybody else post their times? At smallwood I was able to beat all the male or female VAMDDCBTTCers in the race. Maybe I can do this again. Oh, I want to play! Reg is still open for this? yes, still open. |
| 2008-01-17 3:36 PM in reply to: #1162514 |
Master 1420 Reston, VA | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! dck4shrt - 2008-01-17 4:23 PM rollinsw - 2008-01-17 4:18 PM shelly123 - 2008-01-17 3:36 PM Now that its pretty much decided that I am going to kick NL a$$ why doesn't everybody else post their times? At smallwood I was able to beat all the male or female VAMDDCBTTCers in the race. Maybe I can do this again. Oh, I want to play! Reg is still open for this? yes, still open. Resisting the urge to sign up....have the 1/2 the day bf....need to focus on LP....so tempting though. |
| 2008-01-17 3:40 PM in reply to: #1162556 |
Master 1565 SMIBville | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! docswim24 - 2008-01-17 4:36 PM dck4shrt - 2008-01-17 4:23 PM Resisting the urge to sign up....have the 1/2 the day bf....need to focus on LP....so tempting though.rollinsw - 2008-01-17 4:18 PM shelly123 - 2008-01-17 3:36 PM Now that its pretty much decided that I am going to kick NL a$$ why doesn't everybody else post their times? At smallwood I was able to beat all the male or female VAMDDCBTTCers in the race. Maybe I can do this again. Oh, I want to play! Reg is still open for this? yes, still open. I'm no coach, but, recovering from the half as quickly as possible to get back into your LP build would be my top priority. But, seeing Shelly drop another spot in the VAMDDCBTTCers is certainly worth messing up your LP build. |
| 2008-01-17 3:47 PM in reply to: #1162556 |
Elite 2844 Reston VA | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! docswim24 - 2008-01-17 4:36 PM dck4shrt - 2008-01-17 4:23 PM Resisting the urge to sign up....have the 1/2 the day bf....need to focus on LP....so tempting though.rollinsw - 2008-01-17 4:18 PM shelly123 - 2008-01-17 3:36 PM Now that its pretty much decided that I am going to kick NL a$$ why doesn't everybody else post their times? At smallwood I was able to beat all the male or female VAMDDCBTTCers in the race. Maybe I can do this again. Oh, I want to play! Reg is still open for this? yes, still open. puss.....
Really, no need to sign-up. You can be our j/ser |
| 2008-01-17 3:47 PM in reply to: #1094731 |
Master 1652 Reston, VA Gold member | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! To summarize today' s 3 pages of blah... Tim competes in F 31-34 category |
| 2008-01-17 3:51 PM in reply to: #1162581 |
Elite 2844 Reston VA | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! Z - 2008-01-17 4:47 PM To summarize today' s 3 pages of blah... Tim competes in F 31-34 category Z, thankfully you are back. I missed you |
| 2008-01-17 3:56 PM in reply to: #1162588 |
Master 1652 Reston, VA Gold member | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! shelly123 - 2008-01-17 4:51 PM Z - 2008-01-17 4:47 PM To summarize today' s 3 pages of blah... Tim competes in F 31-34 category Z, thankfully you are back. I missed you At least someone did |
| 2008-01-17 4:24 PM in reply to: #1162597 |
Master 1826 | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! Z - 2008-01-17 4:56 PM My realistic estimate if I run a near perfect race: 1:35:30 (homefully run more than perfect and take out tim and michelle)To summarize today' s 3 pages of blah... Tim competes in F 31-34 category |
| 2008-01-17 4:26 PM in reply to: #1162650 |
Sneaky Slow 8694 Herndon, VA, | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! slake707 - 2008-01-17 5:24 PM Z - 2008-01-17 4:56 PM To summarize today' s 3 pages of blah... Tim competes in F 31-34 category My realistic estimate if I run a near perfect race: 1:35:30 (homefully run more than perfect and take out tim and michelle) sweet! so you have a shot at pushing shelly down to... geez, what is it now? 7th? 8th? |
| 2008-01-17 9:39 PM in reply to: #1162651 |
Elite 3770 | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! Maybe I'll come and do the half...or the sprint, don't know. If I do the half, I may still be on the course at this rate. Then I'll trip shelly b/c I'll be ahead of her on the run so you guys won't have anything to worry about. |
| 2008-01-18 5:40 AM in reply to: #1163101 |
Sneaky Slow 8694 Herndon, VA, | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! turtlegirl - 2008-01-17 10:39 PM Maybe I'll come and do the half...or the sprint, don't know. If I do the half, I may still be on the course at this rate. Then I'll trip shelly b/c I'll be ahead of her on the run so you guys won't have anything to worry about. I am jealous that you can so casually say "oh, maybe I'll do the half, I dunno..." I have a half 9 months away and am slowly but surely freaking out about it. |
| 2008-01-18 7:26 AM in reply to: #1094731 |
| Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! Happy Friday, people! I could not be more glad that it's the weekend. |
| 2008-01-18 7:39 AM in reply to: #1163391 |
Elite 2844 Reston VA | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! wurkit_gurl - 2008-01-18 8:26 AM Happy Friday, people! I could not be more glad that it's the weekend. Long weekend for everybody? |
| 2008-01-18 7:43 AM in reply to: #1163413 |
| Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! shelly123 - 2008-01-18 8:39 AM wurkit_gurl - 2008-01-18 8:26 AM Happy Friday, people! I could not be more glad that it's the weekend.
Long weekend for everybody? I guess so |
| 2008-01-18 7:44 AM in reply to: #1163413 |
Master 1565 SMIBville | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! shelly123 - 2008-01-18 8:39 AM wurkit_gurl - 2008-01-18 8:26 AM Happy Friday, people! I could not be more glad that it's the weekend. Long weekend for everybody? I'm off on Monday. My boss is British (and an absent minded professor) and has a habit of not remembering American holidays, but he hasn't scheduled anything like he has been known to do so I certainly won't be working. |
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