Subject: RE: Before and after picturestricrazy - 2009-06-15 2:27 PM
How did you manage that after twins? I had my twins 2 years ago this week and cannot get my stomach back for the life of me. What's your secret? well, the twins are now entering kindergarten so I've had some time. Tons of ab work but not much crunches, instead lots of planks, weighted planks, side planks, stuff with the ball, the ab roller (love that thing! ), straight leg sit ups, leg lifts, hanging leg lifts, etc. Go on youtube and search ab exercise and try some of the insane stuff you see == a million times better than crunches. And for some reason I look better from the front. From the side my ab muscles do protrude a bit, and there is some loose skin - it's below my waistline though, at the bikini line -- the skin really sags. I would love to have a tummy tuck someday. Right now I"m feeling disgustingly overweight. I just finished my first year as a teacher after being a stay at home mom for 7 years. My greatest accomplishment for the year is that I'm only 12 pounds heavier than I was in Sept. |