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2009-05-09 5:06 AM
in reply to: #2120723

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Royal(PITA)
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West Chester, Ohio
Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge

Century ride today.  EEK   What was I thinking?



2009-05-09 7:52 AM
in reply to: #2140170

Uxbridge
Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge
QueenZipp - 2009-05-09 6:06 AM

Century ride today.  EEK   What was I thinking?



Have fun!!!!Let us know how it goes. Maybe you will get a gift of massage for motherrs day...after a century you might need it!!!!
2009-05-09 8:17 AM
in reply to: #2140170

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Expert
1007
1000
Hattiesburg, Mississippi
Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge
QueenZipp - 2009-05-09 5:06 AM

Century ride today.  EEK   What was I thinking?



Have a fun ride today, and be safe!
2009-05-09 8:21 AM
in reply to: #2120723

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Expert
1007
1000
Hattiesburg, Mississippi
Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge
Had a good early run today, a bit over 5 miles. Was better about hydration today so the run felt better. Tomorrow I hopefully will do a brick and maybe a OWS on Monday.

Have a great weekend everybody and happy mother's day to all the mom's out there!
2009-05-09 12:02 PM
in reply to: #2140170

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Champion
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Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge
QueenZipp - 2009-05-09 5:06 AM

Century ride today.  EEK   What was I thinking?



HAPPY PEDALING.  be sure to let us know how its goes.

ill be 'brain-pickin' for tips for my 150. 

stacieb
2009-05-09 12:03 PM
in reply to: #2139980

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Champion
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Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge
mav - 2009-05-08 8:31 PM swim bike for me today Race on Sunday. NO better way to celebrate mothers day. Cant think of anything else I'D RATHER DO


YOU AND ME BOTH, MAV, YOU AND ME BOTH. 


2009-05-09 12:04 PM
in reply to: #2120723

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Champion
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Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge

BACK FROM MY THREE HOUR TOUR.

42 MILES.

had some shifting issues.  gonna take the bike back to the LBS for a final tweak.

better it happened on this ride than during my race next Sunday.

running the race for the cure tomorrow.

HAPPY MOTHERS DAY EVERYONE!
stacieb

2009-05-09 12:05 PM
in reply to: #2140272

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Champion
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Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge
blujay65 - 2009-05-09 8:21 AM Had a good early run today, a bit over 5 miles. Was better about hydration today so the run felt better. Tomorrow I hopefully will do a brick and maybe a OWS on Monday.

Have a great weekend everybody and happy mother's day to all the mom's out there!
\

5 mile run today.

a brick tomorrow.

and OWS on monday.

well look at you go, miss blujay

yeah you.
stacieb
2009-05-09 1:18 PM
in reply to: #2140493

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Pro
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Olney, MD
Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge
skrtrnr - 2009-05-09 1:05 PM
blujay65 - 2009-05-09 8:21 AM Had a good early run today, a bit over 5 miles. Was better about hydration today so the run felt better. Tomorrow I hopefully will do a brick and maybe a OWS on Monday.

Have a great weekend everybody and happy mother's day to all the mom's out there!
\

5 mile run today.

a brick tomorrow.

and OWS on monday.

well look at you go, miss blujay

yeah you.
stacieb


Oooh, don't go wearing yourself out; take a few days off!

(great work!)
2009-05-09 1:49 PM
in reply to: #2120723

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Expert
683
500100252525
Lafayette, CA
Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge

Hey guys--3 hours of riding -- mostly hills (6K climbing) and 18 minute run.  Scoring points for our team.

2009-05-09 4:51 PM
in reply to: #2138522

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Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge
serendipity - 2009-05-08 9:36 AM

Nice swim this morning.  Went alittle over my planned minutes because I was so close to swimming a mile that I just had to do it.  Not that alittle extra is a bad thing... Wink



DEBBIE.  so sorry i missed this great milestone the first time through.

A MILE SWIM. 

WOOOOOHOOOOOO FOR YOU!!!!!!!

now THATS something to crow about.

[a little extra especially when it helps us reach a goal is NEVER a bad thing in my book]

great goin'
stacieb


2009-05-09 4:52 PM
in reply to: #2140576

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Champion
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Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge
wieczynski - 2009-05-09 1:49 PM

Hey guys--3 hours of riding -- mostly hills (6K climbing) and 18 minute run.  Scoring points for our team.



GEOFF.  3 hrs of riding and mostly hills.

THATs SUPER DUPER! 

and then a 18 min run to top it off.

YOU'D BE THE MAN.

WAY TO GO RACKING UP POINTS FOR TEAM TABASCO.

yippee-skippy.
stacieb
2009-05-09 6:15 PM
in reply to: #2120723

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Master
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On a lake in the Adirondacks in NY
Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge
Ran a 5K today in 30:20.  Yea for the race bonus!

Everyone is doing a great job!  Keep up the amazing training!
2009-05-09 6:15 PM
in reply to: #2120723

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge

My century...total time 6:40...double up to 13:10!!

2009-05-09 7:30 PM
in reply to: #2140858

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Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge
QueenZipp - 2009-05-09 6:15 PM

My century...total time 6:40...double up to 13:10!!



JUDI.

WOOT!

x2 

and the secret to your success is......

stacieb
2009-05-09 7:45 PM
in reply to: #2140958

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge

skrtrnr - 2009-05-09 7:30 PM
QueenZipp - 2009-05-09 6:15 PM

My century...total time 6:40...double up to 13:10!!



JUDI.

WOOT!

x2 

and the secret to your success is......

stacieb

Well...my friend wouldn't let me stay at rest stops more than 5 minutes so I kept stretching and eating then riding....probably didn't eat nearly as much as my HRM said I burned but ZI never felt that hungry with keeping something in every 30-40 minutes.

Iced my sore lady parts and took a whirlpool bath.  Tomorrow is recovery swimming



2009-05-09 8:59 PM
in reply to: #2140858

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Expert
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Hattiesburg, Mississippi
Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge
QueenZipp - 2009-05-09 6:15 PM

My century...total time 6:40...double up to 13:10!!



Dang! That's great!
2009-05-09 9:41 PM
in reply to: #2120723

Uxbridge
Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge
WTG Judy!!! Thats awesome for a  century. Congrats.

Our team is really rockin'
2009-05-10 9:25 AM
in reply to: #2120723

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Expert
1007
1000
Hattiesburg, Mississippi
Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge
Morning Folks!

Happy mother's day to all the mom's and single dad's out there!

Not a mom myself, but I do have one, unfortunately she is over a thousand miles away in NJ. I miss her terribly!




2009-05-10 9:31 AM
in reply to: #2120723

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Expert
1007
1000
Hattiesburg, Mississippi
Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge
Had a nice little brick this morning; a 10 mile ride and a 3 mile run. With some decent times I might add. With bonus points it comes to 16.08 on the ride and 4.5 for the run, all for the team!

It was 94% humidity when I started, so it was a sweaty adventure non-the-less, but I had lots of hydration and I felt pretty good. I actually like bricks, I just don't do them very often.

Now it's time for breakfast, some turkey bacon with whole wheat blueberry pancakes! Yea!!
2009-05-10 10:06 AM
in reply to: #2141443

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge

blujay65 - 2009-05-10 9:31 AM Had a nice little brick this morning; a 10 mile ride and a 3 mile run. With some decent times I might add. With bonus points it comes to 16.08 on the ride and 4.5 for the run, all for the team!

It was 94% humidity when I started, so it was a sweaty adventure non-the-less, but I had lots of hydration and I felt pretty good. I actually like bricks, I just don't do them very often.

Now it's time for breakfast, some turkey bacon with whole wheat blueberry pancakes! Yea!!
Mmmmm, yummy breakfast



2009-05-10 1:59 PM
in reply to: #2120723

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge

Double swim day.  The workouts were spaced more than 15 min apart so it has to be separate workouts

2009-05-10 3:14 PM
in reply to: #2120723

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Pro
4343
2000200010010010025
Olney, MD
Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge
Hi,

The official week one results are:

  1. Team Tabasco    32.51
  2. Team Quintana Roo    26.99
  3. Team Puebla    23.86
Great effort all around so far! Keep it up!

Nicole
2009-05-10 5:20 PM
in reply to: #2120723

Uxbridge
Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge
Sorry team...I had not logged my numbers...but did it without brick bonuses and we are at 37.56%. WTG!!!

I raced today!!! more bonus points and I got 3rd place in my AG!!!! I think that should be worth more points LOL!!!
2009-05-10 5:35 PM
in reply to: #2141824

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Team Tabasco - Cinco de Mayo Mutisport Challenge

mav - 2009-05-10 5:20 PM Sorry team...I had not logged my numbers...but did it without brick bonuses and we are at 37.56%. WTG!!!

I raced today!!! more bonus points and I got 3rd place in my AG!!!! I think that should be worth more points LOL!!!

AG hardware!!  Awesome job, Mav!

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