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2010-08-22 10:13 PM
in reply to: #3056971

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Elite
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Subject: RE: Team WASHBOARDS Thread
Happychick - 2010-08-21 11:23 PM Today was my birthday so I celebrated by going on a run and a bike ride...and eating cake of course! Now I need to go get my ab work done. Hope you all are having a wonderful weekend!!


Happy Birthday!


2010-08-24 10:57 AM
in reply to: #3015572

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Expert
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Subject: RE: Team WASHBOARDS Thread
Happy birthday (belatedly) Michelle. 

I went to Utah over the weekend and got in hiking and trail running.  I really enjoy that.

I am back to not being able to log in the spreadsheet.  Since my last "x", I have had an ab workout every day except for Saturday, August 21.  If someone would update me, I would be grateful.  Thanks. 
2010-08-24 11:12 AM
in reply to: #3061037

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Elite
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Subject: RE: Team WASHBOARDS Thread
LeahDD - 2010-08-24 8:57 AM Happy birthday (belatedly) Michelle. 

I went to Utah over the weekend and got in hiking and trail running.  I really enjoy that.

I am back to not being able to log in the spreadsheet.  Since my last "x", I have had an ab workout every day except for Saturday, August 21.  If someone would update me, I would be grateful.  Thanks. 


Got it for ya, Leah.  I brought you up thru the 23rd.   Sounds like you had a fun weekend.

I rode my 4-wheeler at a river beach, and then swam in the river for a little OWS workout.  Loads of fun!  Laughing
2010-08-24 8:26 PM
in reply to: #3015572

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Subject: RE: Team WASHBOARDS Thread

Still going strong! Did my core after a run in the rain this evening.

2010-08-24 11:00 PM
in reply to: #3062209

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Master
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Almost Canada, WA
Subject: RE: Team WASHBOARDS Thread

I totally slacked for a few days there...forgive me?!? However, I am back on track and will finish strong

2010-08-24 11:37 PM
in reply to: #3062372

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Elite
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Subject: RE: Team WASHBOARDS Thread
Happychick - 2010-08-24 9:00 PM

I totally slacked for a few days there...forgive me?!? However, I am back on track and will finish strong



Forgiven! ... since you are back at it ... LOL   Wink


2010-08-25 10:21 AM
in reply to: #3062400

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Master
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Almost Canada, WA
Subject: RE: Team WASHBOARDS Thread
deehtz - 2010-08-24 9:37 PM
Happychick - 2010-08-24 9:00 PM

I totally slacked for a few days there...forgive me?!? However, I am back on track and will finish strong



Forgiven! ... since you are back at it ... LOL   Wink

You are just too kind Tongue out
2010-08-25 12:17 PM
in reply to: #3062997

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Elite
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Subject: RE: Team WASHBOARDS Thread
Happychick - 2010-08-25 8:21 AM
deehtz - 2010-08-24 9:37 PM
Happychick - 2010-08-24 9:00 PM

I totally slacked for a few days there...forgive me?!? However, I am back on track and will finish strong



Forgiven! ... since you are back at it ... LOL   Wink

You are just too kind Tongue out


Have a great day, Michelle.  Enjoy the sunshine!  I went biking yesterday afternoon in the heat, but then cooled off with a swim in a local lake.  It felt great!!
2010-08-25 5:27 PM
in reply to: #3015572

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Subject: RE: Team WASHBOARDS Thread

Did my core early this evening after an after work run.

2010-08-25 7:42 PM
in reply to: #3063333

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Master
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Subject: RE: Team WASHBOARDS Thread
deehtz - 2010-08-25 10:17 AM
Happychick - 2010-08-25 8:21 AM
deehtz - 2010-08-24 9:37 PM
Happychick - 2010-08-24 9:00 PM

I totally slacked for a few days there...forgive me?!? However, I am back on track and will finish strong



Forgiven! ... since you are back at it ... LOL   Wink

You are just too kind Tongue out


Have a great day, Michelle.  Enjoy the sunshine!  I went biking yesterday afternoon in the heat, but then cooled off with a swim in a local lake.  It felt great!!

Oh today was gorgeous!!!! We spent all day outside which means I should sleep really well tonight What lake did you swim in? I ended up riding as the sun was going down so the weather was perfect. Hope you had a great day!!
2010-08-25 7:43 PM
in reply to: #3064039

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Almost Canada, WA
Subject: RE: Team WASHBOARDS Thread
paytree - 2010-08-25 3:27 PM

Did my core early this evening after an after work run.


Nice job!!



2010-08-25 8:19 PM
in reply to: #3064187

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Elite
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Subject: RE: Team WASHBOARDS Thread
Happychick - 2010-08-25 5:42 PM
deehtz - 2010-08-25 10:17 AM
Happychick - 2010-08-25 8:21 AM
deehtz - 2010-08-24 9:37 PM
Happychick - 2010-08-24 9:00 PM

I totally slacked for a few days there...forgive me?!? However, I am back on track and will finish strong



Forgiven! ... since you are back at it ... LOL   Wink

You are just too kind Tongue out


Have a great day, Michelle.  Enjoy the sunshine!  I went biking yesterday afternoon in the heat, but then cooled off with a swim in a local lake.  It felt great!!

Oh today was gorgeous!!!! We spent all day outside which means I should sleep really well tonight What lake did you swim in? I ended up riding as the sun was going down so the weather was perfect. Hope you had a great day!!


Glad you had such a great day!  Yesterday's swim was in Horseshoe Lake in Woodland (closer to Portland than to Seattle).
During our bike ride yesterday we had wonderfully clear beautiful views of both Mt. St. Helens and Mt. Hood.  Gorgeous!!
2010-08-25 8:22 PM
in reply to: #3015572

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Elite
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washington state
Subject: RE: Team WASHBOARDS Thread
I'm headed out tomorrow for a long weekend riding 4-wheelers at the dunes in Florence, OR.  I won't be s/b/r, but I will do my best to keep up with the core work!  Have a great weekend everyone!

2010-08-26 5:55 PM
in reply to: #3064232

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Master
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Subject: RE: Team WASHBOARDS Thread
deehtz - 2010-08-25 6:22 PM I'm headed out tomorrow for a long weekend riding 4-wheelers at the dunes in Florence, OR.  I won't be s/b/r, but I will do my best to keep up with the core work!  Have a great weekend everyone!

Have fun Dee!!! I too will be leaving town. My birthday present was a weekend scrapbooking retreat and I leave tomorrow. Can I just say I am sooooo friggen excited?!? I am hoping to get at least a run in (and my abs of course!) but I won't hold my breath
2010-08-26 6:48 PM
in reply to: #3064189

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Subject: RE: Team WASHBOARDS Thread
Happychick - 2010-08-25 8:43 PM
paytree - 2010-08-25 3:27 PM

Did my core early this evening after an after work run.


Nice job!!



Thanks, Michelle! I felt really good about it.
2010-08-26 6:49 PM
in reply to: #3015572

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Subject: RE: Team WASHBOARDS Thread
Core done! Long day.


2010-08-26 8:49 PM
in reply to: #3015572

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Subject: RE: Team WASHBOARDS Thread
Finally updated the spreadsheet again. Life has been crazy and missed a couple of days, need to finish strong.
2010-08-28 5:24 PM
in reply to: #3015572

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Subject: RE: Team WASHBOARDS Thread
Core done! Almost there! Can't believe it's been a month already!
2010-08-29 5:13 PM
in reply to: #3015572

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Subject: RE: Team WASHBOARDS Thread
Another day of core!!!!!!!!
2010-08-29 7:19 PM
in reply to: #3015572

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Subject: RE: Team WASHBOARDS Thread
This month has flown by. I started great but finished lousy.
2010-08-30 8:43 AM
in reply to: #3015572

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Elite
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West Allis, WI
Subject: RE: Team WASHBOARDS Thread
Same here This month flew by!


2010-08-31 11:05 AM
in reply to: #3015572

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Expert
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San Gabriel Valley, California
Subject: RE: Team WASHBOARDS Thread
Sorry I have been MIA.  I was able to update the spreadsheet, so I did.  I see that we are no longer in the lead and hopefully if a bunch of people get caught up, like I just did, we can regain it. 

Post everyone!!!!   
2010-08-31 12:15 PM
in reply to: #3015572

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Expert
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Greenville, SC
Subject: RE: Team WASHBOARDS Thread
Today is the last day for the August Core Challenge.

Please log your workouts and tell your team mates to do the same.

Winner will be announced on Friday, so all workouts have to be logged end of the day Thursday to count!

Thanks for playing along!
2010-08-31 2:54 PM
in reply to: #3015572

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Subject: RE: Team WASHBOARDS Thread
what's the password to log in?
2010-08-31 4:39 PM
in reply to: #3074249

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Subject: RE: Team WASHBOARDS Thread
airborne - 2010-08-31 3:54 PM what's the password to log in?


btchallenge- log in

challengeforum- password
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