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Challenge: Weight Loss During the Holiday Season (Page 6)
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  2010-11-10 6:41 AM in reply to: #3192984 |
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| 2010-11-10 7:47 AM in reply to: #3204081 |
Master 2042   Albany, NY | Subject: RE: Challenge: Weight Loss During the Holiday Season I'm actually down today!!! But I think I'm dehydrated...  |
| 2010-11-10 10:30 AM in reply to: #3192984 |
Master 2146 East Side of the Bay | Subject: RE: Challenge: Weight Loss During the Holiday Season No change I think, 135, but I can barely see those lines today. Not enough coffee I guess. |
| 2010-11-10 11:01 AM in reply to: #3204081 |
Elite 3489 Lakewood, CO | Subject: RE: Challenge: Weight Loss During the Holiday Season wgraves7582 - 2010-11-10 5:41 AM Well the bang busted today - 179.0 - Don't know how that happened because I had one of my best food days ever yesterday. Oh well it is the journey that makes it fun! Funny, it seems like my weight lags behind my good and bad days by a couple of days. I don't get it. |
| 2010-11-10 11:49 AM in reply to: #3204637 |
| Subject: ... This user's post has been ignored. |
| 2010-11-10 12:25 PM in reply to: #3204164 |
Master 1623 | Subject: RE: Challenge: Weight Loss During the Holiday Season rnihill - 2010-11-10 8:47 AM I'm actually down today!!! But I think I'm dehydrated... Same here. |
| 2010-11-10 8:19 PM in reply to: #3192984 |
Champion 9430 No excuses! | Subject: RE: Challenge: Weight Loss During the Holiday Season 212 for me today, getting back to where i started. Good to know I only pissed away the first 10 days of the challenge  |
| 2010-11-10 8:20 PM in reply to: #3203720 |
| Champion 9430 No excuses! | Subject: RE: Challenge: Weight Loss During the Holiday Season mbasta - 2010-11-09 7:51 PM Shermbelle - 2010-11-08 7:09 PM cayrip - 2010-11-08 3:09 PM Weekends are tough! I "think" he is back  Yeah life bit me right in the @** Missed workouts, essentially double work days 3 days in a row= not fun Life has settled a bit, weight creeped a bit but back on today and will be getting in some solid workouts tonight and daily weigh ins again. Hopefully everything returns to normal soon. I am guessing I am not the only one, who really isn't sure what "normal" is anymore |
| 2010-11-11 6:34 AM in reply to: #3192984 |
| Subject: ... This user's post has been ignored. |
| 2010-11-11 7:28 AM in reply to: #3192984 |
| Elite 2640 Ontario, Canada | Subject: RE: Challenge: Weight Loss During the Holiday Season I've been the same weight for a week. I think I'm going to have to improve my dietary habits or increase my exercise to get this done. *work in progress* |
| 2010-11-11 7:29 AM in reply to: #3192984 |
| Master 2146 East Side of the Bay | Subject: RE: Challenge: Weight Loss During the Holiday Season No change here either. I think the needle maybe swinging just south of 135 though. I wasn't able to exercise at all yesterday. Hope to get out for a little walk today at least. |
| 2010-11-11 9:52 AM in reply to: #3192984 |
| Expert 671 | Subject: RE: Challenge: Weight Loss During the Holiday Season SOrry all--I have been absent and need to get our progress spreadsheet updated. Maybe today but work deadlines are killing me. Three straight 10 hours days with the end in sight though. I will update tonight from home. I am losing weight. Becoming active again has really helped and not drinking so much beer and almost no sugar. I need to strength train though so I can build the lean mass I want. |
| 2010-11-11 9:55 AM in reply to: #3206443 |
| Elite 2640 Ontario, Canada | Subject: RE: Challenge: Weight Loss During the Holiday Season cayrip - 2010-11-11 10:52 AM SOrry all--I have been absent and need to get our progress spreadsheet updated. Maybe today but work deadlines are killing me. Three straight 10 hours days with the end in sight though. I will update tonight from home. I am losing weight. Becoming active again has really helped and not drinking so much beer and almost no sugar. I need to strength train though so I can build the lean mass I want. You're doing a great job running this and doing the progress updates - no worries! We all know how we're doing if you need some time to catch up with life.  |
| 2010-11-11 2:06 PM in reply to: #3203719 |
| Elite 3460 Slackerville, USA | Subject: RE: Challenge: Weight Loss During the Holiday Season mbasta - 2010-11-09 5:50 PM pdbman - 2010-11-08 11:19 AM mbasta - 2010-11-07 6:17 AM deehtz - 2010-11-06 8:16 PM I'm flat-lined.  Don't worry - me too! It happens. Today my schedule includes making a nutrition plan for the week. I'm going to sort out my breakfasts/lunches/snacks. Flat line is better than what I did this weekend. Sometimes this weight loss thing mystifies me. I did a long run and a hill workout. With the stuff I had to do Saturaday I only got two meals in, then I fasted Sunday. I even restrained myself at dinner last night. I wanted to eat more. It was sooo good. But I held back. Then this morning I weigh in and my weight is up. I just don't get it. No fasting Paul. Eat regular small-medium sized meals throughout the day or else you'll take the chance of messing up your metabolism. If you want to make up for a "cheat" day, then eat more fruits and veggies, and cut the junk on your make up day. I want everyone healthy and safe! I don't want to hear about anyone else starving themselves.  Sundays are usually a fast day for me because I have a church meeting at 7 and would rather sleep than get up early enough to eat. Then I'm helping to organize things and don't get back home until about 2:30. |
| 2010-11-11 2:09 PM in reply to: #3192984 |
| Elite 3460 Slackerville, USA | Subject: RE: Challenge: Weight Loss During the Holiday Season 200.0 - Dropped just a little but still above where I started. 11 pounds to go before the end of the year. Edited by pdbman 2010-11-11 2:10 PM |
| 2010-11-11 4:39 PM in reply to: #3192984 |
| New user 31 Wisconsin | Subject: RE: Challenge: Weight Loss During the Holiday Season Hi! I'm Debbie and just joined BT a few days ago. What a great community! Can I still join the challenge? With decreased training due to rehabbing, the cold weather, and comfort food, I need a challenge to keep me focused or else I will gain the usual 5 lbs. that I do every winter. This morning I weighed 124.4 and my goal is 120. |
| 2010-11-11 5:52 PM in reply to: #3206443 |
| Elite 3489 Lakewood, CO | Subject: RE: Challenge: Weight Loss During the Holiday Season cayrip - 2010-11-11 8:52 AM SOrry all--I have been absent and need to get our progress spreadsheet updated. Maybe today but work deadlines are killing me. Three straight 10 hours days with the end in sight though. I will update tonight from home. I am losing weight. Becoming active again has really helped and not drinking so much beer and almost no sugar. I need to strength train though so I can build the lean mass I want. Thats ok with me, I am still above starting weight so I am in no hurry to see it Welcome Debbie |
| 2010-11-11 6:31 PM in reply to: #3192984 |
| Expert 1580 Ankeny, Iowa | Subject: RE: Challenge: Weight Loss During the Holiday Season I have found I can take my rings off for the first time all week so that is a good sign my friend is leaving. Will jump on the scale tomorrow and check in since I haven't all week. |
| 2010-11-11 8:08 PM in reply to: #3192984 |
| Master 1639 Robbinsville NJ | Subject: RE: Challenge: Weight Loss During the Holiday Season At 180 this morning but feeling like carp for about 24 hours now so no exercise but I guess on the other side haven't eaten much today and still don't feel like it. |
| 2010-11-11 8:58 PM in reply to: #3207430 |
| Elite 4201 washington state | Subject: RE: Challenge: Weight Loss During the Holiday Season colesdad - 2010-11-11 6:08 PM At 180 this morning but feeling like carp for about 24 hours now so no exercise but I guess on the other side haven't eaten much today and still don't feel like it. Hope you feel better soon! |
| 2010-11-11 8:59 PM in reply to: #3207157 |
| Elite 4201 washington state | Subject: RE: Challenge: Weight Loss During the Holiday Season lunagirl - 2010-11-11 2:39 PM Hi! I'm Debbie and just joined BT a few days ago. What a great community! Can I still join the challenge? With decreased training due to rehabbing, the cold weather, and comfort food, I need a challenge to keep me focused or else I will gain the usual 5 lbs. that I do every winter. This morning I weighed 124.4 and my goal is 120. Welcome aboard, Debbie. BT is a fun place to be and does help me to stay focused on exercise and healthy eating. |
| 2010-11-11 10:48 PM in reply to: #3207157 |
| Champion 9430 No excuses! | Subject: RE: Challenge: Weight Loss During the Holiday Season lunagirl - 2010-11-11 5:39 PM Hi! I'm Debbie and just joined BT a few days ago. What a great community! Can I still join the challenge? With decreased training due to rehabbing, the cold weather, and comfort food, I need a challenge to keep me focused or else I will gain the usual 5 lbs. that I do every winter. This morning I weighed 124.4 and my goal is 120. Welcome to the group! |
| 2010-11-11 10:48 PM in reply to: #3192984 |
| Champion 9430 No excuses! | Subject: RE: Challenge: Weight Loss During the Holiday Season 211.2 for me this morning |
| 2010-11-12 6:32 AM in reply to: #3192984 |
| Subject: ... This user's post has been ignored. |
| 2010-11-12 9:54 AM in reply to: #3192984 |
| New user 31 Wisconsin | Subject: RE: Challenge: Weight Loss During the Holiday Season Thanks for the welcomes! 124.0 for me this morning. |
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