Subject: RE: I challenge YOU in August!I finally cracked out the pre-run yoga sequence on my app - turns out it's twice as long as the post-run...if I do both of them, I get 30 minutes! Whoo!
So far today pre-run yoga and run; unfortunately, dinner and errands for now, but want to do post-run tonight before crashing on the couch.
This challenge is just what I needed! |