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September - Swim and Bike challenge for Fall Tri's (Page 6)
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 2007-09-17 8:28 AM in reply to: #947150 |
Extreme Veteran  362   BAHRAIN |  Subject: RE: September - Swim and Bike challenge for Fall Tri'sSeptember's totals: Bike: 99 KM 66% Swim: 7450 M 53,2% doing ok, eh! for a beginner... GO TEAM ROW!!! |
| 2007-09-17 9:00 AM in reply to: #947150 |
Extreme Veteran 393 Richmond Hill, Ontario | Subject: RE: September - Swim and Bike challenge for Fall Tri's My totals for week 2: Swim: 5200 metersBike: 50 kmCumulative: Swim: 14700/20000 meters - 73.5% completedBike: 140.9/200 km - 70.45 % completedGO EAST!!! |
| 2007-09-17 10:57 AM in reply to: #967359 |
Pro 6582   Melbourne FL Gold member | Subject: RE: September - Swim and Bike challenge for Fall Tri's Wow and chatty weekend! Just to let you all know I ate 4 cookies and a piece of cake yesterday! I paid for it this morning though, as 7 miles into my bike ride I had to cut it short and head back home for some home field advantage Pretty cool having a challenge with a challenge eh! Remember, if you achieve a goal on the week #3 results, you'll have to increase your goal at least 10% before you can get all 120%. If you achieve your goal during week 4 you don't have to increase your goal to get the full 120% I'm kicking some butt in the pool right now and am feeling strong again with much better form. Biking is a bit behind especially after this morning. I have the MTB at work though and if the weather gives me a break today (T-storms) I'm out the door for an hour ride. So including this mornings ride, I'm at at... |
!| 2007-09-17 12:19 PM in reply to: #947150 |
Veteran 243 | Subject: RE: September - Swim and Bike challenge for Fall Tri's Logging in for Week 2 in the West! Bike: 26.7 mi for a month total of 77.85 Swim: 4400 yds for a month total of 6400 yds I'm back in the pool this afternoon! Go West! Rah, rah, rah! |
| 2007-09-17 12:53 PM in reply to: #947150 |
Elite 3494 Renton, Washington | Subject: RE: September - Swim and Bike challenge for Fall Tri's Urgh. I am really behind. So sorry but I was sick all weekend and now I have something going on with my hip. It's so painful. Going to try a swim later however. |
| 2007-09-17 1:57 PM in reply to: #947150 |
Science Nerd 28760 Redwood City, California | Subject: RE: September - Swim and Bike challenge for Fall Tri's At the end of week 2, my cumulative totals are: Bike: 57.79 miles (57.79%) Swim: 8150 meters (32.6%) Need to spend some more time in the pool this week. |
| 2007-09-17 2:48 PM in reply to: #947150 |
Melon Presser 52116 | Subject: RE: September - Swim and Bike challenge for Fall Tri's Wow, I really do suck. Bike pledged: 840 Done: 316 37.6% Swim pledged: 500 Done: 100 20.0% However, I had a mammoth long run last week, and now only have two short ones on following weekends, so the rest of this month can be well-dedicated to biking and swimming. Go ROW!
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| 2007-09-17 3:03 PM in reply to: #947150 |
Master 2411 Goodyear, AZ | Subject: RE: September - Swim and Bike challenge for Fall Tri's |
| 2007-09-17 3:20 PM in reply to: #947150 |
Extreme Veteran 1074 | Subject: RE: September - Swim and Bike challenge for Fall Tri's OK, September to date: Ride total 330 miles (66%) Swim total 4800 yds (38%) for Central USA Good work everyone |
| 2007-09-17 3:47 PM in reply to: #947150 |
Sneaky Slow 8694 Herndon, VA, | Subject: RE: September - Swim and Bike challenge for Fall Tri's off track... caught cold or something last week... not able to shake it yet. bike 84.56, swim 7850. sorry fellow Easterners. |
| 2007-09-17 3:57 PM in reply to: #968025 |
Extreme Veteran 1074 | Subject: RE: September - Swim and Bike challenge for Fall Tri's TriAya - 2007-09-17 2:48 PM Wow, I really do suck. Bike pledged: 840 Done: 316 37.6% Swim pledged: 500 Done: 100 20.0% However, I had a mammoth long run last week, and now only have two short ones on following weekends, so the rest of this month can be well-dedicated to biking and swimming. Go ROW!
840 Miles? and I thought I was nuts for saying 500. Yikes! good luck |
| 2007-09-17 4:09 PM in reply to: #947150 |
Champion 6107 Out running or enjoying a fine glass of red... | Subject: RE: September - Swim and Bike challenge for Fall Tri's Bike: 5h 00m 23s - 77.8 Mi Run: 3h 39m 35s - 20.5 Mi Swim: 3h 51m 24s - 7500 M As of today... bike 77.8/120 miles (64.83%) swim 7500/12000 (62.5%) Looking good. Go central! Kristen |
| 2007-09-17 4:57 PM in reply to: #968220 |
Melon Presser 52116 | Subject: RE: September - Swim and Bike challenge for Fall Tri's ChicagoMan65 - 2007-09-17 1:57 PM TriAya - 2007-09-17 2:48 PM 840 Miles? and I thought I was nuts for saying 500. Yikes! good luckWow, I really do suck. Bike pledged: 840 Done: 316 37.6% Swim pledged: 500 Done: 100 20.0% However, I had a mammoth long run last week, and now only have two short ones on following weekends, so the rest of this month can be well-dedicated to biking and swimming. Go ROW!
Sorry, ChicagoMan ... you really are nuts. Mine is 840 minutes |
| 2007-09-17 5:06 PM in reply to: #968353 |
Extreme Veteran 1074 | Subject: RE: September - Swim and Bike challenge for Fall Tri's TriAya - 2007-09-17 4:57 PM ChicagoMan65 - 2007-09-17 1:57 PM TriAya - 2007-09-17 2:48 PM 840 Miles? and I thought I was nuts for saying 500. Yikes! good luckWow, I really do suck. Bike pledged: 840 Done: 316 37.6% Swim pledged: 500 Done: 100 20.0% However, I had a mammoth long run last week, and now only have two short ones on following weekends, so the rest of this month can be well-dedicated to biking and swimming. Go ROW!
Sorry, ChicagoMan ... you really are nuts. Mine is 840 minutes OK, that makes a little more sense then. 840 minutes=14 hours, 200 miles isnt that far, you'll get there. Good luck. |
| 2007-09-17 6:24 PM in reply to: #947150 |
Master 1748 Port Moody, BC | Subject: RE: September - Swim and Bike challenge for Fall Tri's |
| 2007-09-17 6:35 PM in reply to: #968446 |
Pro 6582 Melbourne FL Gold member | Subject: Week 2a Results - RE: September - Swim and Bike challenge for Fall Tri's OK Everyone, For those that had races this weekend, congrats and way to work it! Everyone keep up the hard work, we're half way there!
Attachments ---------------- SEPT-Swim-Bike-All-Teams_Spreadsheet-wk2A.zip (53KB - 37 downloads) | |||
| 2007-09-17 8:15 PM in reply to: #968114 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: September - Swim and Bike challenge for Fall Tri's ChicagoMan65 - 2007-09-17 3:20 PM OK, September to date: Ride total 330 miles (66%) Swim total 4800 yds (38%) for Central USA Good work everyone Great job on the bike! But........we need more purple!!! LOL Have a great week! |
| 2007-09-17 8:17 PM in reply to: #968249 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: September - Swim and Bike challenge for Fall Tri's enders_shadow - 2007-09-17 4:09 PM Bike: 5h 00m 23s - 77.8 Mi Run: 3h 39m 35s - 20.5 Mi Swim: 3h 51m 24s - 7500 M As of today... bike 77.8/120 miles (64.83%) swim 7500/12000 (62.5%) Looking good. Go central! Kristen Awesome job! Go Central!! |
| 2007-09-17 8:22 PM in reply to: #947150 |
Expert 1023 Ft Gordon, GA | Subject: RE: September - Swim and Bike challenge for Fall Tri's Yah BABY! ROW is no longer in the cellar! Let's go ROW and climb into second by then end of next week! |
| 2007-09-17 9:24 PM in reply to: #947150 |
Master 1748 Port Moody, BC | Subject: RE: September - Swim and Bike challenge for Fall Tri's Well done WEST yeah! I'll do my best to pick up my end, lets dig down deep and make up that small lead EAST has. We'll show them why all the world wants to live on the West Coast! |
| 2007-09-18 12:03 PM in reply to: #947150 |
Master 1420 Reston, VA | Subject: RE: September - Swim and Bike challenge for Fall Tri's I'm off track for the EC team but expected to be at this point in the month as I had tapered for one of my A races. I am now back in full training so expect my numbers to be much better these next few weeks. Go East Team!!!  |
| 2007-09-18 1:31 PM in reply to: #947150 |
Regular 109 Rehab with Brittney | Subject: RE: September - Swim and Bike challenge for Fall Tri's Well, sucks for me but I had to travel to NY this week for work. Needless to say, I didn't even get to hit the stationary bike or the pool...I did get some runs in, but were not counting those  . I plan to make it up this week though, long swims for Wednesday and Friday. |
| 2007-09-18 4:43 PM in reply to: #947150 |
Elite 3489 Lakewood, CO | Subject: RE: September - Swim and Bike challenge for Fall Tri's Coming off Taper/Recovery Week. Still on target for my goals although the swim will stretch me!!! Central is in the middle of it all!!!! |
| 2007-09-18 9:06 PM in reply to: #966921 |
Champion 23360 Taser-World | Subject: RE: September - Swim and Bike challenge for Fall Tri's lastcall2003 - 2007-09-16 8:27 PM Ok, so I need to set a new biking goal. I really didn't anticipate getting the extra rides in, so let's see. Need to think about it - I'll post a new goal a little later Whoops. I "evil motivated" you so well that you went all out and blew your goal away. But think of all those calories you'll burn this month.... You can even eat a TWINKIE as a reward. (P.S. I think this Twinkie thing has gotten out of hand. It's taking on a life of its own. LOL) |
| 2007-09-18 9:17 PM in reply to: #970144 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: September - Swim and Bike challenge for Fall Tri's [(P.S. I think this Twinkie thing has gotten out of hand. It's taking on a life of its own. LOL) twinkie, twinkie little star - LOLOLOL yes, evil one, I will be able to eat a twinkie after all of these calories........i however will choose fritos! HA - you thought I would choose Ho Ho's It's ok, really the CENTRAL team will still kick butt in the end!!! |
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