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Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL (Page 60)
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 2012-10-03 9:47 AM in reply to: #4438533 |
Master  6595     Rio Rancho, NM |  Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULLAsalzwed - 2012-10-03 8:37 AM Hey Pod! I haven't really had time to catch up on everything but I got some free time today and thought I'd drop in and say hello. We've been having a great time in SD. Naturally it's always trouble when us siblings get together. In addition to the ruckus I've been doing a lot of active stuff. Got a good amount of running in. Some biking, swimming and surfing. This gorgeous weather really promotes an active lifestyle whether you like it or not! On Monday night I was running on the beach at almost 11:00 PM. I looked down and saw a glowstick in the sand, which I thought was a little strange. Then I looked up and saw 50+ glowsticks coming out of the water. I didn't realize what it was at first so I just stood there gawking. It was the Navy Seals! The had swam all the way from their base to the beach I was running on. Anyway, it's been a great place to taper! I should do this before every race!!
Sounds like a great time! Running on the beach is awesome. The Navy Seals are a bonus!!!!!!!!! |
| 2012-10-03 10:16 AM in reply to: #4438533 |
Master 7712  Orlando | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL Asalzwed - 2012-10-03 9:37 AM Hey Pod! I haven't really had time to catch up on everything but I got some free time today and thought I'd drop in and say hello. We've been having a great time in SD. Naturally it's always trouble when us siblings get together. In addition to the ruckus I've been doing a lot of active stuff. Got a good amount of running in. Some biking, swimming and surfing. This gorgeous weather really promotes an active lifestyle whether you like it or not! On Monday night I was running on the beach at almost 11:00 PM. I looked down and saw a glowstick in the sand, which I thought was a little strange. Then I looked up and saw 50+ glowsticks coming out of the water. I didn't realize what it was at first so I just stood there gawking. It was the Navy Seals! The had swam all the way from their base to the beach I was running on. Anyway, it's been a great place to taper! I should do this before every race!!
I love SD and would move there in a heartbeat if won the lottery. Did you swim with the sharks off La Jolla beach? If not, you should. |
| 2012-10-03 10:30 AM in reply to: #4438658 |
| Seattle | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL amd723 - 2012-10-03 10:16 AM Eff that!!!! As I was chest deep in the ocean yesterday getting ready to paddle out my brother was like, "oh. Uhmmm. Just so you know ... Stingrays hurt but don't panic, the only thing you can really do is clean the sting with freshwater, so, yeah..." We have the gopro video camera, maybe I'll share some footage.Asalzwed - 2012-10-03 9:37 AM Hey Pod! I haven't really had time to catch up on everything but I got some free time today and thought I'd drop in and say hello. We've been having a great time in SD. Naturally it's always trouble when us siblings get together. In addition to the ruckus I've been doing a lot of active stuff. Got a good amount of running in. Some biking, swimming and surfing. This gorgeous weather really promotes an active lifestyle whether you like it or not! On Monday night I was running on the beach at almost 11:00 PM. I looked down and saw a glowstick in the sand, which I thought was a little strange. Then I looked up and saw 50+ glowsticks coming out of the water. I didn't realize what it was at first so I just stood there gawking. It was the Navy Seals! The had swam all the way from their base to the beach I was running on. Anyway, it's been a great place to taper! I should do this before every race!!
I love SD and would move there in a heartbeat if won the lottery. Did you swim with the sharks off La Jolla beach? If not, you should. |
| 2012-10-03 10:52 AM in reply to: #4438714 |
Master 7712 Orlando | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL Asalzwed - 2012-10-03 10:30 AM You just need to learn the stingray shuffle and you won't get stung. Also, nurse sharks won't bother you, so they are fine to swim with. In fact, they are right off shore in knee deep water, so if you've been to la jolly you've probably already swum with them.amd723 - 2012-10-03 10:16 AM Eff that!!!! As I was chest deep in the ocean yesterday getting ready to paddle out my brother was like, "oh. Uhmmm. Just so you know ... Stingrays hurt but don't panic, the only thing you can really do is clean the sting with freshwater, so, yeah..." We have the gopro video camera, maybe I'll share some footage.Asalzwed - 2012-10-03 9:37 AM Hey Pod! I haven't really had time to catch up on everything but I got some free time today and thought I'd drop in and say hello. We've been having a great time in SD. Naturally it's always trouble when us siblings get together. In addition to the ruckus I've been doing a lot of active stuff. Got a good amount of running in. Some biking, swimming and surfing. This gorgeous weather really promotes an active lifestyle whether you like it or not! On Monday night I was running on the beach at almost 11:00 PM. I looked down and saw a glowstick in the sand, which I thought was a little strange. Then I looked up and saw 50+ glowsticks coming out of the water. I didn't realize what it was at first so I just stood there gawking. It was the Navy Seals! The had swam all the way from their base to the beach I was running on. Anyway, it's been a great place to taper! I should do this before every race!!
I love SD and would move there in a heartbeat if won the lottery. Did you swim with the sharks off La Jolla beach? If not, you should. |
| 2012-10-03 10:53 AM in reply to: #4438533 |
Master 2770 Central Kansas | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL Asalzwed - 2012-10-03 9:37 AM Hey Pod! I haven't really had time to catch up on everything but I got some free time today and thought I'd drop in and say hello. We've been having a great time in SD. Naturally it's always trouble when us siblings get together. In addition to the ruckus I've been doing a lot of active stuff. Got a good amount of running in. Some biking, swimming and surfing. This gorgeous weather really promotes an active lifestyle whether you like it or not! On Monday night I was running on the beach at almost 11:00 PM. I looked down and saw a glowstick in the sand, which I thought was a little strange. Then I looked up and saw 50+ glowsticks coming out of the water. I didn't realize what it was at first so I just stood there gawking. It was the Navy Seals! The had swam all the way from their base to the beach I was running on. Anyway, it's been a great place to taper! I should do this before every race!!
Awesome! That sounds like so much fun. I'm glad you are having a relaxing time. |
| 2012-10-03 11:07 AM in reply to: #4438785 |
Master 6834 Englewood, Florida | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL amd723 - 2012-10-03 11:52 AM Asalzwed - 2012-10-03 10:30 AM You just need to learn the stingray shuffle and you won't get stung. Also, nurse sharks won't bother you, so they are fine to swim with. In fact, they are right off shore in knee deep water, so if you've been to la jolly you've probably already swum with them.amd723 - 2012-10-03 10:16 AM Eff that!!!! As I was chest deep in the ocean yesterday getting ready to paddle out my brother was like, "oh. Uhmmm. Just so you know ... Stingrays hurt but don't panic, the only thing you can really do is clean the sting with freshwater, so, yeah..." We have the gopro video camera, maybe I'll share some footage.Asalzwed - 2012-10-03 9:37 AM Hey Pod! I haven't really had time to catch up on everything but I got some free time today and thought I'd drop in and say hello. We've been having a great time in SD. Naturally it's always trouble when us siblings get together. In addition to the ruckus I've been doing a lot of active stuff. Got a good amount of running in. Some biking, swimming and surfing. This gorgeous weather really promotes an active lifestyle whether you like it or not! On Monday night I was running on the beach at almost 11:00 PM. I looked down and saw a glowstick in the sand, which I thought was a little strange. Then I looked up and saw 50+ glowsticks coming out of the water. I didn't realize what it was at first so I just stood there gawking. It was the Navy Seals! The had swam all the way from their base to the beach I was running on. Anyway, it's been a great place to taper! I should do this before every race!!
I love SD and would move there in a heartbeat if won the lottery. Did you swim with the sharks off La Jolla beach? If not, you should. The stingray shuffle! Wow, that is a term that is specific to certain areas. And, yes, I have done it. More then once. |
| 2012-10-03 11:15 AM in reply to: #4388210 |
Master 4452 | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL Some rascally student has passed along their cold germs... I was feeling it a bit last night, went to bed early to get up for Masters this AM. I felt ok when I woke up, and I did go, and actually did better than I though I would. But now I am kinda headachy and yucky. I have a few things I have to get done at work, but I am headed for home as soon as they are done! Salty, sounds like you are having a great time. Navy Seals, that would be something to see!! |
| 2012-10-03 11:44 AM in reply to: #4438078 |
Melon Presser 52116 | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL KansasMom - 2012-10-03 12:24 PM Good evening, everyone! I just wanted to let you know that I joined in on Fred's group this evening. I have been lurking over there for quite some time, and I decided I needed to make my presence known. I'll still be over here, too. I hope that's legal. I had my first phone interview this afternoon with the department chair. It went very well. She wants me to submit a couple more things this week, then she will share with the department my information, and if that goes well, my material will go on to the dean. Work has been busy, so I need to get in and catch up on my post reading. Who? :D I am keeping you and your family in my prayers regarding California. (Now all the CA songs are going through my head ... Beach Boys ... Katy Perry ... even the Red Hot Chili Peppers!) |
| 2012-10-03 11:48 AM in reply to: #4438822 |
Melon Presser 52116 | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL cdban66 - 2012-10-04 12:07 AM amd723 - 2012-10-03 11:52 AM The stingray shuffle! Wow, that is a term that is specific to certain areas. And, yes, I have done it. More then once.Asalzwed - 2012-10-03 10:30 AM You just need to learn the stingray shuffle and you won't get stung. Also, nurse sharks won't bother you, so they are fine to swim with. In fact, they are right off shore in knee deep water, so if you've been to la jolly you've probably already swum with them.amd723 - 2012-10-03 10:16 AM Eff that!!!! As I was chest deep in the ocean yesterday getting ready to paddle out my brother was like, "oh. Uhmmm. Just so you know ... Stingrays hurt but don't panic, the only thing you can really do is clean the sting with freshwater, so, yeah..." We have the gopro video camera, maybe I'll share some footage.Asalzwed - 2012-10-03 9:37 AM Hey Pod! I haven't really had time to catch up on everything but I got some free time today and thought I'd drop in and say hello. We've been having a great time in SD. Naturally it's always trouble when us siblings get together. In addition to the ruckus I've been doing a lot of active stuff. Got a good amount of running in. Some biking, swimming and surfing. This gorgeous weather really promotes an active lifestyle whether you like it or not! On Monday night I was running on the beach at almost 11:00 PM. I looked down and saw a glowstick in the sand, which I thought was a little strange. Then I looked up and saw 50+ glowsticks coming out of the water. I didn't realize what it was at first so I just stood there gawking. It was the Navy Seals! The had swam all the way from their base to the beach I was running on. Anyway, it's been a great place to taper! I should do this before every race!!
I love SD and would move there in a heartbeat if won the lottery. Did you swim with the sharks off La Jolla beach? If not, you should. I just taught that to Jim (my current housemate and best bud from LA days) |
| 2012-10-03 12:03 PM in reply to: #4388210 |
| Seattle | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL |
| 2012-10-03 12:50 PM in reply to: #4438945 |
Master 6834 Englewood, Florida | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL Asalzwed - 2012-10-03 1:03 PM Hm, I need to learn this shuffle.
Just take a step to the left, then a jump to the right! Maybe that is a different one? |
| 2012-10-03 12:58 PM in reply to: #4439043 |
Master 6595 Rio Rancho, NM | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL cdban66 - 2012-10-03 11:50 AM Asalzwed - 2012-10-03 1:03 PM Just take a step to the left, then a jump to the right! Maybe that is a different one?Hm, I need to learn this shuffle.
Nooo, it's like this to the left ETA: too many hockey games Edited by rrrunner 2012-10-03 12:58 PM |
| 2012-10-03 1:04 PM in reply to: #4439056 |
Melon Presser 52116 | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL rrrunner - 2012-10-04 1:58 AM cdban66 - 2012-10-03 11:50 AM Asalzwed - 2012-10-03 1:03 PM Just take a step to the left, then a jump to the right! Maybe that is a different one?Hm, I need to learn this shuffle.
Nooo, it's like this to the left ETA: too many hockey games You know what saying Hockey in this crowd does! Wait, you shuffle at hockey games? |
| 2012-10-03 1:19 PM in reply to: #4439056 |
Master 4452 | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL rrrunner - 2012-10-03 10:58 AM cdban66 - 2012-10-03 11:50 AM Asalzwed - 2012-10-03 1:03 PM Just take a step to the left, then a jump to the right! Maybe that is a different one?Hm, I need to learn this shuffle.
Nooo, it's like this to the left ETA: too many hockey games That has never happened at any hockey game I have been to! |
. | 2012-10-03 1:22 PM in reply to: #4439056 |
| Seattle | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL rrrunner - 2012-10-03 12:58 PM everybody clap yo hands! Omg the cha cha slidehaaa very special place in my heart!cdban66 - 2012-10-03 11:50 AM Asalzwed - 2012-10-03 1:03 PM Just take a step to the left, then a jump to the right! Maybe that is a different one?Hm, I need to learn this shuffle.
Nooo, it's like this to the left ETA: too many hockey games |
| 2012-10-03 1:49 PM in reply to: #4388210 |
| Pennsylvania | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL Navy Seals! Getting to see Jen's awesome fish tattoo again! Stingray Shuffle! Red Hot Chili Peppers! (Anthony Keidis: SLURP) Happy Jo! Hockey talk! Chance of rain for my race is up to 40% Sick Kirsten If I missed anything: Edited by melbo55 2012-10-03 1:49 PM |
| 2012-10-03 1:49 PM in reply to: #4439119 |
Master 6595 Rio Rancho, NM | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL bcraht - 2012-10-03 12:19 PM rrrunner - 2012-10-03 10:58 AM cdban66 - 2012-10-03 11:50 AM Asalzwed - 2012-10-03 1:03 PM Just take a step to the left, then a jump to the right! Maybe that is a different one?Hm, I need to learn this shuffle.
Nooo, it's like this to the left ETA: too many hockey games That has never happened at any hockey game I have been to! Bummer |
We had the Cha Cha Slide, YMCA and Macarena (sp?) at EVERY game between periods.| 2012-10-03 2:26 PM in reply to: #4388210 |
Master 6834 Englewood, Florida | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL Bonus today, I get to go to Sam Ash with my DD2 to ogle guitars. Must. Leave. Credit. Cards. Home. |
| 2012-10-03 2:34 PM in reply to: #4439266 |
Master 6595 Rio Rancho, NM | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL cdban66 - 2012-10-03 1:26 PM Bonus today, I get to go to Sam Ash with my DD2 to ogle guitars. Must. Leave. Credit. Cards. Home. My DS1 has a guitar addiction too. He has owned several over the years and has had to divest a couple of times when money got tight. I think he's down to a small collection now. |
| 2012-10-03 2:35 PM in reply to: #4388210 |
Master 3888 Overland Park, KS | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL I just ran a smokin' fast 10K at lunch today. Warmed up with 1/2 mile, then started at somewhere between 5K and HM pace, finished 6.2 miles in 45;14. I've never run an open 10K before but that was a 7:18 pace average! Whohoo. I had a 1:00 meeting right after lunch so I ran a little faster than I normally would, this was supposed to be my mid-week long run in prep for the Nov 18th marathon I signed up for. I'll be a runnin' fool turkey for the next 6 weeks in preparation for the Gobbler Grind Marathon. |
| 2012-10-03 2:36 PM in reply to: #4439171 |
Master 6595 Rio Rancho, NM | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL melbo55 - 2012-10-03 12:49 PM Navy Seals! Getting to see Jen's awesome fish tattoo again! Stingray Shuffle! Red Hot Chili Peppers! (Anthony Keidis: SLURP) Happy Jo! Hockey talk! Chance of rain for my race is up to 40% Sick Kirsten If I missed anything: Wow. Fortunately my race has 0% chance of rain, it is called Desert's Edge after all. But we have a forcasted high of 66 and low of 3-3-35 |
| 2012-10-03 2:41 PM in reply to: #4439299 |
Master 6595 Rio Rancho, NM | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL reecealan - 2012-10-03 1:35 PM I just ran a smokin' fast 10K at lunch today. Warmed up with 1/2 mile, then started at somewhere between 5K and HM pace, finished 6.2 miles in 45;14. I've never run an open 10K before but that was a 7:18 pace average! Whohoo. I had a 1:00 meeting right after lunch so I ran a little faster than I normally would, this was supposed to be my mid-week long run in prep for the Nov 18th marathon I signed up for. I'll be a runnin' fool turkey for the next 6 weeks in preparation for the Gobbler Grind Marathon. Wow! Nice job! I think I'd have fallen asleep at the meeting if I pulled a time like that. |
| 2012-10-03 4:03 PM in reply to: #4439299 |
Master 2770 Central Kansas | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL reecealan - 2012-10-03 2:35 PM I just ran a smokin' fast 10K at lunch today. Warmed up with 1/2 mile, then started at somewhere between 5K and HM pace, finished 6.2 miles in 45;14. I've never run an open 10K before but that was a 7:18 pace average! Whohoo. I had a 1:00 meeting right after lunch so I ran a little faster than I normally would, this was supposed to be my mid-week long run in prep for the Nov 18th marathon I signed up for. I'll be a runnin' fool turkey for the next 6 weeks in preparation for the Gobbler Grind Marathon. Terrific! That is smokin' fast. Great job. |
| 2012-10-03 4:43 PM in reply to: #4439299 |
Master 7712 Orlando | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL reecealan - 2012-10-03 2:35 PM I just ran a smokin' fast 10K at lunch today. Warmed up with 1/2 mile, then started at somewhere between 5K and HM pace, finished 6.2 miles in 45;14. I've never run an open 10K before but that was a 7:18 pace average! Whohoo. I had a 1:00 meeting right after lunch so I ran a little faster than I normally would, this was supposed to be my mid-week long run in prep for the Nov 18th marathon I signed up for. I'll be a runnin' fool turkey for the next 6 weeks in preparation for the Gobbler Grind Marathon. you need to start doing Salty's workouts! |
| 2012-10-03 6:10 PM in reply to: #4388210 |
Elite 4435 | Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL Bleugh.....set the alarm for 5.15 but a shocking night's sleep so decided I wouldn't run this morning I'd go lunchtime...but couldn't get back to sleep and was thinking man it's going to be really hot running at lunchtime so eventually I jumped out of bed at 5.50 and was out and running by 6am. Usually I drink water and have a banana or some toast half an hour before a run - not this morning. So I ran down to the beach and back half hour out and 25mins back? Felt good but it was already hot. Showered had a protein shake and went to work. While on my daily commute on the train I started to feel very average, like I was gonna faint. I ate the only thing I had which was an apple, just enough sugar to get me to my station. Bought a sports drink - Im halfway through it, I've had banana bread but my stomach is objecting! I think a little healthy dehydration! Just goes to show when you have a plan stick with it, don't deviate! Bleugh. Still I've done my run for the day so I'm happy about that - though it may kill me! |
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