Team Quintana Roo - Cinco de Mayo Mutisport Challenge (Page 64)

rlejeune - 2009-05-22 7:17 AM In 24 hours I will be standing by the lake and I will be freaking nervous

Artemis - 2009-05-22 9:01 AM I'm going to run again tonight.

MDHillSlug - 2009-05-22 10:11 AM

You've done the training so at this point the nervousness is anticipation to finally get at it!

Try to take it easy as you start off the swim; with all the adrenaline it's really easy to start off way too fast. Concentrate on finding an easy, relaxed stroke and pace, and some open water, and stick to that for the first half of the swim. If you are feeling good and feeling frisky after that, crank it up for the rest of the swim. After the swim, listen to your body and set your pace by how you are feeling.

MDHillSlug - 2009-05-22 10:13 AM I did 2200m swimming this morning but may need an extra swim next week to hit 100%

MDHillSlug - 2009-05-22 10:13 AM I'm a bit behind on biking but I'm doing 50 miles tomorrow.

MDHillSlug - 2009-05-22 9:13 AM I did 2200m swimming this morning but may need an extra swim next week to hit 100%

MDHillSlug - 2009-05-22 9:14 AM I might have to do a run/swim/run brick next week to get everything in. I've wanted to try this for a while.

Artemis - 2009-05-22 4:45 PM I just signed up for an 8k (31st of this month), a tri in August, and the Richmond Marathon. For the marathon, I'm doing a training team and that starts on the 30th.

Guess I should go do some training...