Team Quintana Roo - Cinco de Mayo Mutisport Challenge (Page 67)

2009-05-23 3:56 PM

in reply to: #2169907

Elite

3595

Quebec, Canada

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

Swim went really well

2009-05-23 3:56 PM

in reply to: #2169907

Elite

3595

Quebec, Canada

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

Bike split was really fast

2009-05-23 3:56 PM

in reply to: #2169907

Elite

3595

Quebec, Canada

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

And the ITBand was nice enough to let me run a 5k without being an

2009-05-23 3:57 PM

in reply to: #2169913

Elite

3595

Quebec, Canada

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

I will start working on the race report and post it as soon as I will get the official times.

2009-05-23 4:26 PM

in reply to: #2169907

Science Nerd

28760

Redwood City, California

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

rlejeune - 2009-05-23 4:55 PM And I now am a TRIATHLETE

CONGRATULATIONS!!!

Nice time, too.

2009-05-23 4:27 PM

in reply to: #2120722

Science Nerd

28760

Redwood City, California

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

I am back from a 56 mile bike ride. My arms are sunburned.

2009-05-23 7:52 PM

in reply to: #2169907

Pro

4343

Olney, MD

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

rlejeune - 2009-05-23 4:55 PM And I now am a TRIATHLETE

Awesome!!! Congrats!!!

Can't wait to read your race report!

2009-05-23 7:52 PM

in reply to: #2169641

Pro

4343

Olney, MD

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

roni_runnw - 2009-05-23 11:44 AM Plus, I have an Oly tomorrow... double bonus!

Good luck on your race!

2009-05-23 7:53 PM

in reply to: #2169947

Pro

4343

Olney, MD

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

Artemis - 2009-05-23 5:27 PM I am back from a 56 mile bike ride. My arms are sunburned.

Oooo, I hope they are not too bad!

2009-05-23 7:55 PM

in reply to: #2120722

Pro

4343

Olney, MD

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

I did a 50 mile ride today, working up the distance for my metric century. The first 30 miles were good, except for the part where the blacktop turned to gravel and I had to improvise a new route. For the last 20 miles I found the headwind. The last 10 miles were really hard. I'm definitely not ready for 62.5!

2009-05-23 8:05 PM

in reply to: #2169569

Master

1841

Sendai, Japan

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

disturbed275 - 2009-05-23 11:59 PM

I'm catching a flight to Germany in a few hours and will be over there working all next week.

Enjoy! I'm sure they will have lots of foam waiting for you.

***German beer toppage****

Edited by dcon 2009-05-23 8:05 PM

2009-05-23 8:11 PM

in reply to: #2169641

Master

1841

Sendai, Japan

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

roni_runnw - 2009-05-24 12:44 AM

Plus, I have an Oly tomorrow... double bonus!

Good luck with your Oly Roni!!

2009-05-23 8:12 PM

in reply to: #2169907

Master

1841

Sendai, Japan

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

rlejeune - 2009-05-24 5:55 AM

And I now am a TRIATHLETE

Congrats Robert - way to go!!

2009-05-23 8:14 PM

in reply to: #2169947

Master

1841

Sendai, Japan

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

Artemis - 2009-05-24 6:27 AM

I am back from a 56 mile bike ride. My arms are sunburned.

Wow! Nice ride. Get some aloe on your arms. I fry easily and that helps.

2009-05-23 8:24 PM

in reply to: #2170154

Master

1841

Sendai, Japan

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

MDHillSlug - 2009-05-24 9:55 AM

I did a 50 mile ride today, working up the distance for my metric century. The first 30 miles were good, except for the part where the blacktop turned to gravel and I had to improvise a new route. For the last 20 miles I found the headwind. The last 10 miles were really hard. I'm definitely not ready for 62.5!

Another long ride - way to go Nicole. I don't think I could deal with the gravel on my road bike. Your 50 miles is a lot further than my longest - only 40 kilometers

2009-05-23 8:39 PM

in reply to: #2169641

Science Nerd

28760

Redwood City, California

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

roni_runnw - 2009-05-23 11:44 AM Plus, I have an Oly tomorrow... double bonus!

Good luck tomorrow!!!

2009-05-23 8:40 PM

in reply to: #2169569

Science Nerd

28760

Redwood City, California

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

disturbed275 - 2009-05-23 10:59 AM I'm catching a flight to Germany in a few hours and will be over there working all next week.

Have a great trip, Neal! Enjoy the foam studies.

2009-05-23 8:40 PM

in reply to: #2170177

Science Nerd

28760

Redwood City, California

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

dcon - 2009-05-23 9:14 PM

Artemis - 2009-05-24 6:27 AM I am back from a 56 mile bike ride. My arms are sunburned.

Wow! Nice ride. Get some aloe on your arms. I fry easily and that helps.

Thanks! It was a good ride despite a flat tire, some wrong turns, lots of hills, and some wind.

I've been putting on lots of aloe. Definitely feels better with it.

2009-05-23 8:42 PM

in reply to: #2170154

Science Nerd

28760

Redwood City, California

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

MDHillSlug - 2009-05-23 8:55 PM I did a 50 mile ride today, working up the distance for my metric century. The first 30 miles were good, except for the part where the blacktop turned to gravel and I had to improvise a new route. For the last 20 miles I found the headwind. The last 10 miles were really hard. I'm definitely not ready for 62.5!

Great ride!! The last few miles are always the worst, especially with a head wind.