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2011-10-28 10:30 AM
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Subject: RE: Ironman Florida : Official Thread
pinkdog - 2011-10-28 8:05 AM

Kathy G, glad to hear you are packing already.  My fiance is making fun of me for packing already.  I'm glad I'm not the only one paranoid about getting sick.  But I've had that happen to me before--2011 January I got a sinus infection right before the Houston Marathon so couldn't race.  Also back in 2010 got a sinus infection and could not race San Antonio Marathon.  I get sinus infections fairly often, so I'm always trying to avoid it.  Plus I work at a facility for the disabled population and I'm hoping I don't get sick because there's always someone sick around here.

Kathy, what IMs have you done and what years? Do you have race reports of all of them here?  Congrats on turning 50.  I think reading some race reports leading up to someone's 50th b-day would be good reading material for me right now.

My wife is the one in our relationship with the organization skills. I think it is driving her crazy that I HAVEN'T started packing yet. I guess I need to quit posting on here and make my lists.



2011-10-28 10:59 AM
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Subject: RE: Ironman Florida : Official Thread
KathyG - 2011-10-28 10:21 AM
triplebypat - 2011-10-28 10:47 AM

So you will know who you are passing...

 

Nice!

Your journey to start line is incredible. Could you repost the link to the article about you on Ironman?

The story was published in USA Triathlon, but I think by now it is buried in the "out-of-date archives".  you can see pretty much the same story on my website, www.Cardiac-Iron.us. Thanks for asking, Kathy. But you guys, and other awesome friends of mine, are all inspirations.

2011-10-28 11:13 AM
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Subject: RE: Ironman Florida : Official Thread
2011-10-28 11:17 AM
in reply to: #3742242

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Subject: RE: Ironman Florida : Official Thread

DanielG - 2011-10-28 10:26 AM Wonderful. I do believe I chose this week to get my very first ever saddle sore. This should be interesting

 

Haha and I have a throbing tooth that need s root canal but doctor said the antibiotics will  mess me up and with  the stresss my body is going to endure he told me to wait it out till I get done . So should be intresting  too lol

Thanks goodness we have Doc Socks for stronger pain meds if needed lol

2011-10-28 11:19 AM
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Subject: RE: Ironman Florida : Official Thread
triplebypat - 2011-10-28 10:59 AM
KathyG - 2011-10-28 10:21 AM
triplebypat - 2011-10-28 10:47 AM

So you will know who you are passing...

 

Nice!

Your journey to start line is incredible. Could you repost the link to the article about you on Ironman?

The story was published in USA Triathlon, but I think by now it is buried in the "out-of-date archives".  you can see pretty much the same story on my website, www.Cardiac-Iron.us. Thanks for asking, Kathy. But you guys, and other awesome friends of mine, are all inspirations.

Very inspiring. I thought training was tough enough for this 42 year old ex-smoker. It is amazing to see what you have overcome to get here. You are an inspiration!!

2011-10-28 11:23 AM
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Subject: RE: Ironman Florida : Official Thread
Blueraiderzone - 2011-10-28 11:19 AM
triplebypat - 2011-10-28 10:59 AM
KathyG - 2011-10-28 10:21 AM
triplebypat - 2011-10-28 10:47 AM

So you will know who you are passing...

 

Nice!

Your journey to start line is incredible. Could you repost the link to the article about you on Ironman?

The story was published in USA Triathlon, but I think by now it is buried in the "out-of-date archives".  you can see pretty much the same story on my website, www.Cardiac-Iron.us. Thanks for asking, Kathy. But you guys, and other awesome friends of mine, are all inspirations.

Very inspiring. I thought training was tough enough for this 42 year old ex-smoker. It is amazing to see what you have overcome to get here. You are an inspiration!!

Thanks, JT... I have met so many inspirational people on this journey. I am humbled by many of their stories. And I will be "participating" in IMAZ 2012 as part of a group of cardiac survivors, the IronHeart Racing folks. THOSE people are some inspirations.



2011-10-28 1:13 PM
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Subject: RE: Ironman Florida : Official Thread

We needed to bump up our thread.

What all do you still need to get or resolve before you leave for PCB?

I need a small .45 pack of Body Glide to bring with on run for brace rubbing or for my feet

Need to finalize what I'm wearing...shark clothing should arrive today..hope it fits and I like it

Pick up my bike.....bike tech made a custom made Joule mount out of PVC and spray painted it black...he has always been very kind to me..thanks Greg at Bike Barn!

Make dinners for the kids for when we are gone

Make lists for kids when we are gone

I'm sure there are more things....need to make a list of listWink

2011-10-28 1:20 PM
in reply to: #3742586

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Subject: RE: Ironman Florida : Official Thread
KathyG - 2011-10-28 2:13 PM

What all do you still need to get or resolve before you leave for PCB?


I've got a spare charger plugin for my Touchpad that comes in tomorrow.
Gotta take the critters to mom's house
Gotta finish packing the stuff that I've used this week.

Gotta change wheels out tomorrow afternoon to the HEDs.
Debating whether I want ANOTHER tackle box with all the liquids in it (chain cleaner, chain oil, etc)
Gotta remember to pack the threaded CO2 that have already been claimed

2011-10-28 1:34 PM
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Subject: RE: Ironman Florida : Official Thread

Threaded CO2 cartridges ordered, will come in today. Pack those along with the extra tubes.

Switched over to the HED wheels and installed wheelcover. Will ride-test tomorrow after OWS swim in the lake.

Bringing both bikes... yeah, I am anal. (That's the beauty of driving Laughing) One more road test on the road bike Sunday.

Maybe one carb-loaded unit of hydration during the Texas A&M game tomorrow.

2011-10-28 3:34 PM
in reply to: #3742631

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Subject: RE: Ironman Florida : Official Thread

I have a friend who is loaning me his race wheels. He is bringing them over tonight. I will take them for a test ride tomorrow morning.

I have to pack my race gear. I'm still reviewing my lists to make sure I haven't left anything off.

Trying to tie up some loose ends at work since I plan on staying in Florida for a week after the race.

I think I have everything purchased I need.

2011-10-28 4:34 PM
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Subject: RE: Ironman Florida : Official Thread
I have not packed a thing yet and proud of it I fly out wednesday morning. Last 2 hr bike ride sunday and long swim 4000m and then Dexter and dinner and monday pack


2011-10-28 4:36 PM
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Subject: RE: Ironman Florida : Official Thread

Livestrong191 - 2011-10-28 4:34 PM I have not packed a thing yet and proud of it I fly out wednesday morning. Last 2 hr bike ride sunday and long swim 4000m and then Dexter and dinner and monday pack

my man, i haven't packed a doggone thing yet either........dexter fan here as well.....

2011-10-28 4:50 PM
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Subject: RE: Ironman Florida : Official Thread
corzo13 - 2011-10-28 4:36 PM

Livestrong191 - 2011-10-28 4:34 PM I have not packed a thing yet and proud of it I fly out wednesday morning. Last 2 hr bike ride sunday and long swim 4000m and then Dexter and dinner and monday pack

my man, i haven't packed a doggone thing yet either........dexter fan here as well.....

I have always taken the relaxed approch. If there is walmart and a bike shop then I am not going to worry if I forgot something. I have alot of time to kill and relax  in those 3 days before  the race. So stress be gone . Dexter is killing mighty fast this season with no long plotted session like the previous seasons. 

2011-10-28 4:54 PM
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Subject: RE: Ironman Florida : Official Thread
From weather.com it's still close to perfect

Partly Cloudy High
76°F

Precip
10%

Wind: From SSE at 6 mph
Humidity: 70%
UV Index: 5 Moderate

Sunrise: 7:01 AM CT
Avg. High: 76°F
Record High: 85°F (1990)



Clear Overnight Low
52°F

Precip
0%

Wind: From SSE at 1 mph
Humidity: 86%


Sunset: 5:53 PM CT
Avg. Low: 54°F
Record Low: 30°F (1991)
2011-10-28 5:44 PM
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Subject: RE: Ironman Florida : Official Thread

DanielG - 2011-10-27 12:57 PM God, I've hit the point where I'm sore all the time. Hell, I get sore on a ONE HOUR bike ride. WTF? Happens every time. Yeah, I know I work into it after two hours or so and loosen up but feeling like I cannot walk after an hour bike ride bothers the snot out of me. ... then it all comes together (gotta keep remembering that)

 

Ditto!

2011-10-28 6:35 PM
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Subject: RE: Ironman Florida : Official Thread
Here is a picture of my ride for Florida!


2011-10-28 6:39 PM
in reply to: #3743036

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Subject: RE: Ironman Florida : Official Thread
chadxxxxx - 2011-10-28 7:35 PM

Here is a picture of my ride for Florida!


Daaaaammmmnnnnn, faster than the shutter on the camera!

2011-10-28 6:56 PM
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Subject: RE: Ironman Florida : Official Thread

Got all my nutrition together last night.  Put all my stuff into little baggies.  Each baggie is basically 100 calories so it doesn't matter what I take as long as I take something at least every 30 minutes or sooner and complement with Perform.  

Not packed yet but I plan on putting all my stuff in the right bags.  I have so many of those swag bags that I am using 1 for each bag needed.  Actually a lot easier in the car as they fit in all those little spaces.  But my bike in the back seat, can't have it exposed to the weather

Great swim today.  Just 3000 yards but felt really good.  2.5 hour ride on tap for tomorrow but I don't know as it is supposed to rain.  Hate doing my last ride on the trainer.  Yuck!

enjoy,

Duane

2011-10-28 6:57 PM
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Subject: RE: Ironman Florida : Official Thread
Lets try again


Edited by chadxxxxx 2011-10-28 7:02 PM




(fuji-small.jpg)



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2011-10-28 8:38 PM
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Subject: RE: Ironman Florida : Official Thread
Duanerice - 2011-10-28 7:56 PM

Got all my nutrition together last night.  Put all my stuff into little baggies.  Each baggie is basically 100 calories so it doesn't matter what I take as long as I take something at least every 30 minutes or sooner and complement with Perform.  

Not packed yet but I plan on putting all my stuff in the right bags.  I have so many of those swag bags that I am using 1 for each bag needed.  Actually a lot easier in the car as they fit in all those little spaces.  But my bike in the back seat, can't have it exposed to the weather

Great swim today.  Just 3000 yards but felt really good.  2.5 hour ride on tap for tomorrow but I don't know as it is supposed to rain.  Hate doing my last ride on the trainer.  Yuck!

enjoy,

Duane

We have Noreaster forecast for tomorrow which could be big snow storm or rain so 2.5 hours on trainer for me.

Smart move to separate stuff into different bags as you pack. When I drove to IMLP I put each of those bags into a laundry basket to keep them together and not spill stuff.

I do something similar with calories, have options that I take every 30' that add up to same calories. Where do you carry all those little snack bags?

Pat when I went to my first IM I brought 2 bikes as well...thinking if something happened I'd have a spare or could take off parts if needed.

2011-10-28 8:39 PM
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Subject: RE: Ironman Florida : Official Thread

chadxxxxx - 2011-10-28 7:57 PM Lets try again

Looks fast!



2011-10-28 8:41 PM
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Subject: RE: Ironman Florida : Official Thread

Here's where I'll be for most of the day next Saturday!





(Race Ready 1.jpg)



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2011-10-28 8:46 PM
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Subject: RE: Ironman Florida : Official Thread
KathyG - 2011-10-28 8:38 PM
Duanerice - 2011-10-28 7:56 PM

Got all my nutrition together last night.  Put all my stuff into little baggies.  Each baggie is basically 100 calories so it doesn't matter what I take as long as I take something at least every 30 minutes or sooner and complement with Perform.  

Not packed yet but I plan on putting all my stuff in the right bags.  I have so many of those swag bags that I am using 1 for each bag needed.  Actually a lot easier in the car as they fit in all those little spaces.  But my bike in the back seat, can't have it exposed to the weather

Great swim today.  Just 3000 yards but felt really good.  2.5 hour ride on tap for tomorrow but I don't know as it is supposed to rain.  Hate doing my last ride on the trainer.  Yuck!

enjoy,

Duane

We have Noreaster forecast for tomorrow which could be big snow storm or rain so 2.5 hours on trainer for me.

Smart move to separate stuff into different bags as you pack. When I drove to IMLP I put each of those bags into a laundry basket to keep them together and not spill stuff.

I do something similar with calories, have options that I take every 30' that add up to same calories. Where do you carry all those little snack bags?

Pat when I went to my first IM I brought 2 bikes as well...thinking if something happened I'd have a spare or could take off parts if needed.

Kathy, I will be changing into my bike shirt for the ride.  I can take 2 days of food in that shirt.  That plus my Bento box ans I could go camping for  weekend

2011-10-28 8:48 PM
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Subject: RE: Ironman Florida : Official Thread
KathyG - 2011-10-28 9:38 PM
Duanerice - 2011-10-28 7:56 PM

Got all my nutrition together last night.  Put all my stuff into little baggies.  Each baggie is basically 100 calories so it doesn't matter what I take as long as I take something at least every 30 minutes or sooner and complement with Perform.  

Not packed yet but I plan on putting all my stuff in the right bags.  I have so many of those swag bags that I am using 1 for each bag needed.  Actually a lot easier in the car as they fit in all those little spaces.  But my bike in the back seat, can't have it exposed to the weather

Great swim today.  Just 3000 yards but felt really good.  2.5 hour ride on tap for tomorrow but I don't know as it is supposed to rain.  Hate doing my last ride on the trainer.  Yuck!

enjoy,

Duane

We have Noreaster forecast for tomorrow which could be big snow storm or rain so 2.5 hours on trainer for me.

Smart move to separate stuff into different bags as you pack. When I drove to IMLP I put each of those bags into a laundry basket to keep them together and not spill stuff.

I do something similar with calories, have options that I take every 30' that add up to same calories. Where do you carry all those little snack bags?

Pat when I went to my first IM I brought 2 bikes as well...thinking if something happened I'd have a spare or could take off parts if needed.

I'm with you on the trainer Kathy! Cold Noreaster coming - only good thing is, I may get a surf in before heading to PC

2011-10-28 9:47 PM
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Subject: RE: Ironman Florida : Official Thread

Almost ready for the big day!!!



Edited by mktoson 2011-10-28 9:52 PM
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