BT Development Mentor Program Archives » Mental Manatee Mentors Part 3--CLOSED Rss Feed  
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2013-03-10 5:44 PM
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Master
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Subject: RE: Mental Manatee Mentors Part 3--CLOSED

4agoodlife - 2013-03-10 1:14 PM PRd my HM this morning...not all that tough cuz I'm so slow...but 13min faster! I'm pretty excited )

Nice job!!! You rock!

Did you guys have a weird cold snap move through too? It was chilly here this weekend.



2013-03-10 5:48 PM
in reply to: #4653826

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Master
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Rio Rancho, NM
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
Muskrat37 - 2013-03-10 2:00 PM

Asalzwed - 2013-03-09 6:59 PM Race was great (for me) big PR. More to come... Skrat had some calf cramping and an maybe some hitch hiking. Beer was consumed. Skrat snuck in a kiss. Pictures were taken etc.

Ugggghhh!  This race was frustrating.  I was on pace to crush my goal and set a new PR by 5 mins.  Was running at about a 7:10 pace, with plenty left in the tank.  

At about mile 4 my calves started getting tight (especially the right one).  I suspect it had something to do with the majority of the trail being gravel.  I never run on gravel, always run on pavement.  I ran through it as much as I could.  It got so bad that even after stopping to stretch my calves and massage my right one, I still couldn't walk without a limp.  I made the agonizing decision to pull out of the race.  I HATED DOING IT... I DON'T LIKE TO QUIT.   

But then, my day got much better.  I hitched a ride from a spectator...and checked out a lot of really hot ladies. On the shuttle back to the start line, I met a lady, tried to get her phone #, but got shot down.  LOL  

Then the best part of my day.  Hanging out with Salty and other BT'ers!  I really enjoyed meeting you Salty.  

And.... per Jo's orders (which I didn't mind)..... I gave Salty a kiss!  

All in all - I had a great day.  Can't wait for the next 1/2.  

Sorry your race didn't go as planned. I love that you were hitting on the girlies on the bus!Cool And of course a kiss from Salty, that totally makes the day!

2013-03-10 5:51 PM
in reply to: #4651276

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Master
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Rio Rancho, NM
Subject: RE: Mental Manatee Mentors Part 3--CLOSED

I am pretty excited about my ride today! I went just over 4 hours (4:09 I think) and did 54.5 miles! This gives me confidence about my ride at Oceanside because today I climbed way more hills/elevation than I will see at Oceanside.

So here are my kit/steed pic and my elevation graph for todays ride:





(3-10 ride.jpg)



(Team Fight kit.jpg)



Attachments
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3-10 ride.jpg (62KB - 3 downloads)
Team Fight kit.jpg (98KB - 4 downloads)
2013-03-10 6:14 PM
in reply to: #4651276

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Subject: RE: Mental Manatee Mentors Part 3--CLOSED

Sounds like everyone had a good weekend!  My race was good fun, nothing crazy and no PRs, didn't really race it because I used it as leg one of my two leg long run.  I"ve got a half in 4 weeks and have done zero training! But I got to hang with my friend Becky for a couple hours and got some fresh (but quite cold and blustery) air!

Race report





(Me & Becky 5K.jpg)



Attachments
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Me & Becky 5K.jpg (20KB - 5 downloads)
2013-03-10 6:15 PM
in reply to: #4654014

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Master
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Orlando
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
rrrunner - 2013-03-10 5:51 PM

I am pretty excited about my ride today! I went just over 4 hours (4:09 I think) and did 54.5 miles! This gives me confidence about my ride at Oceanside because today I climbed way more hills/elevation than I will see at Oceanside.

So here are my kit/steed pic and my elevation graph for todays ride:

Wow, I am impressed - about both your awesome ride and kit ( you look great!) !!
2013-03-10 6:30 PM
in reply to: #4654038

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Subject: RE: Mental Manatee Mentors Part 3--CLOSED

btw, that's me on the right in the pic.



Edited by ArielLIlB 2013-03-10 6:31 PM


2013-03-10 6:33 PM
in reply to: #4653839

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Subject: RE: Mental Manatee Mentors Part 3--CLOSED
cdban66 - 2013-03-10 4:16 PM

4agoodlife - 2013-03-10 3:14 PM PRd my HM this morning...not all that tough cuz I'm so slow...but 13min faster! I'm pretty excited )

Sa-Weeeeet!!! Great job.

Regardless of what your pace is, shaving THIRTEEN minutes of your prior best is AMAZING!! Don't sell yourself short!

My last HM, I called it a new PR when I took off 2 seconds. Seriously.

2013-03-10 6:34 PM
in reply to: #4654014

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Master
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Englewood, Florida
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
rrrunner - 2013-03-10 6:51 PM

I am pretty excited about my ride today! I went just over 4 hours (4:09 I think) and did 54.5 miles! This gives me confidence about my ride at Oceanside because today I climbed way more hills/elevation than I will see at Oceanside.

So here are my kit/steed pic and my elevation graph for todays ride:

Great job on the ride. Your bike is now in the Manatee Bike Gallery

2013-03-10 6:55 PM
in reply to: #4654014

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Master
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Central Kansas
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
rrrunner - 2013-03-10 5:51 PM

I am pretty excited about my ride today! I went just over 4 hours (4:09 I think) and did 54.5 miles! This gives me confidence about my ride at Oceanside because today I climbed way more hills/elevation than I will see at Oceanside.

So here are my kit/steed pic and my elevation graph for todays ride:

I love everything about this post! Fantastic ride. Awesome kit. Beautiful lady. Terrific bike. (And that is one huge hydration unit between the aerobars!!) Love, love, love, love.

2013-03-10 6:57 PM
in reply to: #4654038

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Master
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Central Kansas
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
ArielLIlB - 2013-03-10 6:14 PM

Sounds like everyone had a good weekend!  My race was good fun, nothing crazy and no PRs, didn't really race it because I used it as leg one of my two leg long run.  I"ve got a half in 4 weeks and have done zero training! But I got to hang with my friend Becky for a couple hours and got some fresh (but quite cold and blustery) air!

Race report

Beautiful day, but that is some wild surf behind you. I loved your race report!

Great picture, too. You guys look cold but happy.

2013-03-10 7:17 PM
in reply to: #4653826

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Elite
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Subject: RE: Mental Manatee Mentors Part 3--CLOSED
Muskrat37 - 2013-03-11 8:00 AM

Asalzwed - 2013-03-09 6:59 PM Race was great (for me) big PR. More to come... Skrat had some calf cramping and an maybe some hitch hiking. Beer was consumed. Skrat snuck in a kiss. Pictures were taken etc.

Ugggghhh!  This race was frustrating.  I was on pace to crush my goal and set a new PR by 5 mins.  Was running at about a 7:10 pace, with plenty left in the tank.  

At about mile 4 my calves started getting tight (especially the right one).  I suspect it had something to do with the majority of the trail being gravel.  I never run on gravel, always run on pavement.  I ran through it as much as I could.  It got so bad that even after stopping to stretch my calves and massage my right one, I still couldn't walk without a limp.  I made the agonizing decision to pull out of the race.  I HATED DOING IT... I DON'T LIKE TO QUIT.   

But then, my day got much better.  I hitched a ride from a spectator...and checked out a lot of really hot ladies. On the shuttle back to the start line, I met a lady, tried to get her phone #, but got shot down.  LOL  

Then the best part of my day.  Hanging out with Salty and other BT'ers!  I really enjoyed meeting you Salty.  

And.... per Jo's orders (which I didn't mind)..... I gave Salty a kiss!  

All in all - I had a great day.  Can't wait for the next 1/2.  

I am green with envy I want a kiss - either one of you!



2013-03-10 7:19 PM
in reply to: #4653827

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Subject: RE: Mental Manatee Mentors Part 3--CLOSED
Muskrat37 - 2013-03-11 8:01 AM

jobaxas - 2013-03-10 2:47 AM Sigh what a great day Artemis loved her triathlon. I met Yanti felt her up and showed me her underwear and nibbled my shoulder. I then won Maccas race kit. Good day

Pics or it didn't happen!

Yanti has pics.  I'm feeling her up and a table opposite of about ten people could not believe their eyes!  Then she shows me her 'i love NZ' underwear!  Yanti says I taste delicious...

2013-03-10 7:28 PM
in reply to: #4651276

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Elite
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Subject: RE: Mental Manatee Mentors Part 3--CLOSED

More detail around Macca's kit.  So Macca does this podcast - listen if you like a little humour!  It's MaccaX Uncensored I think.  Anyway his dude Aaron that works for him in LA said - come on guys we need some reviews - if you do a review you go into the draw to win Macca's race kit....one he hasn't worn.    Macca has the nicest race kits out there.  And I reviewed.  They did a video of Aaron 's son drawing the prize and it was my name - yes Jo Baxas!!!!  Of course i have demanded it is delivered with Macca inside it.

And now for today's news.  The local tri club organised a swim of the IM course.  I dragged three friends down from squad, then picked up another piglet in the car park who I know from MaccaX.com.  There were at least 100 maybe 150 of us down there.  Two kayakers one to lead and one to stay at the back. 

We started, out past the pier, about 750m I think, then turn left not sure how far.  Then turn around and swim 1.6km across, then back to the start 1.1km.  The course was a little short which I think was the last 1.1km probably only 800m.

Anyway - I was out the back but not last about 4 or 5 behind me.  But I wasn't far behind the main pack.  I hydrated terribly yesterday - coffee coke and wine....and ate badly, fries.  So I was wary of cramp which I got for the whole swim but I now can swim through it.  Anyone want tips let me know.

I drafted the whole swim.  They pointed out landmarks to use on race day, a huge conifer on a hill, a small house with a red roof etc.  I wanted to give up when we were out so deep and I was a little freaked out, but conditions were perfect etc.  I decided  I would draft this chick in a white cap, if she gave up so would I but I would follow her feet to the moon and back!

She didn't give up - we finished - we measured it at 3.5km and my time 1.18.  i am delighted!

So IM prediction is on race day with same conditions less than 1.30.  Bad conditions 1.45

That gives me 9 hours to get the bike done.  F8ck Yeah!

I AM DELIGHTED.

2013-03-10 7:31 PM
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Subject: RE: Mental Manatee Mentors Part 3--CLOSED

I think I won this...

 





(untitled.jpg)



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untitled.jpg (41KB - 4 downloads)
2013-03-10 8:19 PM
in reply to: #4651276

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Seattle
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
You gals should Skype me this week. How long is Yanti with you?
2013-03-10 8:42 PM
in reply to: #4654191

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Elite
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Subject: RE: Mental Manatee Mentors Part 3--CLOSED
Asalzwed - 2013-03-11 1:19 PMYou gals should Skype me this week. How long is Yanti with you?
she's gone already


2013-03-10 10:24 PM
in reply to: #4653839

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Master
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Subject: RE: Mental Manatee Mentors Part 3--CLOSED
cdban66 - 2013-03-10 1:16 PM

4agoodlife - 2013-03-10 3:14 PM PRd my HM this morning...not all that tough cuz I'm so slow...but 13min faster! I'm pretty excited )

Sa-Weeeeet!!! Great job.

x100!  Great work!

2013-03-10 10:25 PM
in reply to: #4654014

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Master
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Subject: RE: Mental Manatee Mentors Part 3--CLOSED
rrrunner - 2013-03-10 3:51 PM

I am pretty excited about my ride today! I went just over 4 hours (4:09 I think) and did 54.5 miles! This gives me confidence about my ride at Oceanside because today I climbed way more hills/elevation than I will see at Oceanside.

So here are my kit/steed pic and my elevation graph for todays ride:

Both amazing shots!  Pays to take a rest when you're body says so!!

2013-03-11 12:03 AM
in reply to: #4651276

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Master
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Subject: RE: Mental Manatee Mentors Part 3--CLOSED
I want to catch up on pod happenings, but the screen keeps getting fuzzy. Maybe I'm tired? Undecided  I wrote my first RR and wanted to create a link, except I don't know how. Help...pretty please?

Edited by 4agoodlife 2013-03-11 12:06 AM
2013-03-11 12:10 AM
in reply to: #4654360

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Subject: RE: Mental Manatee Mentors Part 3--CLOSED

4agoodlife - 2013-03-11 5:03 PM I want to catch up on pod happenings, but the screen keeps getting fuzzy. Maybe I'm tired? Undecided  I wrote my first RR and wanted to create a link, except I don't know how. Help...pretty please?

Is this how it's done, I'm pretty clueless...

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=480469&posts=1#M4654029

2013-03-11 12:15 AM
in reply to: #4654363

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Master
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Subject: RE: Mental Manatee Mentors Part 3--CLOSED
jobaxas - 2013-03-10 10:10 PM

4agoodlife - 2013-03-11 5:03 PM I want to catch up on pod happenings, but the screen keeps getting fuzzy. Maybe I'm tired? Undecided  I wrote my first RR and wanted to create a link, except I don't know how. Help...pretty please?

Is this how it's done, I'm pretty clueless...

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=480469&posts=1#M4654029

Hey, Everyone! Jo has the link to my race report! Thank you Embarassed



2013-03-11 12:22 AM
in reply to: #4654365

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Elite
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Subject: RE: Mental Manatee Mentors Part 3--CLOSED

To post a link go to where it is you want us to link to - in this case your race report.  At the top of your screen is your browser which should say http://and other letters after that.  This is the link, right click and select copy.

Then in your post right click and paste.  Tada!

 

2013-03-11 12:28 AM
in reply to: #4654369

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Master
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Subject: RE: Mental Manatee Mentors Part 3--CLOSED
jobaxas - 2013-03-10 10:22 PM

To post a link go to where it is you want us to link to - in this case your race report.  At the top of your screen is your browser which should say http://and other letters after that.  This is the link, right click and select copy.

Then in your post right click and paste.  Tada!

 

Hahaha! Well, that's not so bad.  I see others have race report or race link and thought it was some special doodad button.

2013-03-11 3:54 AM
in reply to: #4654212

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Melon Presser
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Subject: RE: Mental Manatee Mentors Part 3--CLOSED

jobaxas - 2013-03-11 10:42 AM
Asalzwed - 2013-03-11 1:19 PMYou gals should Skype me this week. How long is Yanti with you?
she's gone already

I miss you and your lovely melons and your amazing hands and your incredibly delectable shoulders already





(04.JoFeelsYanti (Small).jpg)



(06.YantiLicksJo (Small).jpg)



Attachments
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04.JoFeelsYanti (Small).jpg (79KB - 3 downloads)
06.YantiLicksJo (Small).jpg (65KB - 1 downloads)
2013-03-11 4:22 AM
in reply to: #4651276

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Melon Presser
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Subject: RE: Mental Manatee Mentors Part 3--CLOSED

Little Melbourne mini-pics ... this is the shuttle that picked me up at the airport to take me to my rental car. How did they know?!

This is Nigey Pie also feeling me up. Apparently he tickles more than Jo

I call this shot Charlie's Angels--with Bosley, of course!

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