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2009-05-30 5:43 AM
in reply to: #2182735

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Elite
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Quebec, Canada
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Then I might go swim this afternoon to finish my swim goal, if not I will go tomorrow


2009-05-30 5:43 AM
in reply to: #2182739

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Elite
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Quebec, Canada
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
My ITBand feels great today, which is good
2009-05-30 5:43 AM
in reply to: #2182739

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Elite
3595
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Quebec, Canada
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
I was a bit scared it would hurt a bit this morning after yesterday's run
2009-05-30 8:53 AM
in reply to: #2120722

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Science Nerd
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Redwood City, California
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Ran 3.5 miles this morning.  Less than 9 to go to be at 100%, so as long as I finish my race tomorrow, I will be done with the challenge! 
2009-05-30 10:46 AM
in reply to: #2182870

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Artemis - 2009-05-30 9:53 AM Ran 3.5 miles this morning.  Less than 9 to go to be at 100%, so as long as I finish my race tomorrow, I will be done with the challenge! 


Good job Jen  
2009-05-30 10:47 AM
in reply to: #2120722

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Elite
3595
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Quebec, Canada
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
I just got back from a nice bike ride, I am done with the bike part of the goal. Now I just need to get close to a pool today or tomorrow and swim 250 meters to finish at 100% on everything


2009-05-30 11:04 AM
in reply to: #2182976

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Science Nerd
28760
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Redwood City, California
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
rlejeune - 2009-05-30 11:47 AM I just got back from a nice bike ride, I am done with the bike part of the goal. Now I just need to get close to a pool today or tomorrow and swim 250 meters to finish at 100% on everything


Nice job, Robert!!
2009-05-30 11:05 AM
in reply to: #2182741

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Champion
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Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
rlejeune - 2009-05-30 6:43 AM I was a bit scared it would hurt a bit this morning after yesterday's run


Yea!
2009-05-30 11:05 AM
in reply to: #2182870

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Champion
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Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Artemis - 2009-05-30 9:53 AM Ran 3.5 miles this morning.  Less than 9 to go to be at 100%, so as long as I finish my race tomorrow, I will be done with the challenge! 


Yea!
2009-05-30 11:05 AM
in reply to: #2182339

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Champion
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Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
dcon - 2009-05-29 8:42 PM And, if the rain stops long enough for things to dry up a little, I'll get out for a short bike ride to push to 100% - I only need 9 km.

Yea!
2009-05-30 11:06 AM
in reply to: #2182345

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Champion
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Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
dcon - 2009-05-29 8:45 PM
MDHillSlug - 2009-05-29 10:33 PM Special "yea" to toddg for first 'roo to 100%
Way to go Todd.


Yea!


2009-05-30 11:07 AM
in reply to: #2120722

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Champion
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Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
YEA to all the other Roos (I am too lazy to search for your posts)
2009-05-30 11:08 AM
in reply to: #2120722

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Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
2009-05-30 11:13 AM
in reply to: #2183009

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Elite
3595
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Quebec, Canada
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
ceilidh - 2009-05-30 12:08 PM YEA!


YEA for Robin Happy to see you back with us!
2009-05-30 11:36 AM
in reply to: #2120722

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Master
2005
2000
Silverton, Oregon
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Good morning!
2009-05-30 11:36 AM
in reply to: #2120722

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Master
2005
2000
Silverton, Oregon
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Good to see you Robin! You're the bestest cheerleader!



(Rah! Rah! Robin Toppage)

Edited by roni_runnw 2009-05-30 11:45 AM


2009-05-30 11:37 AM
in reply to: #2120722

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Master
2005
2000
Silverton, Oregon
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

Sunny here and supposed to get to 97 degrees

2009-05-30 11:38 AM
in reply to: #2120722

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Master
2005
2000
Silverton, Oregon
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

Got some new toys I'm going to try out today

2009-05-30 11:39 AM
in reply to: #2120722

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Master
2005
2000
Silverton, Oregon
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Conti Grand Prix 4000 tires for my bike
2009-05-30 11:40 AM
in reply to: #2120722

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Master
2005
2000
Silverton, Oregon
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
Promotion fullsuit and a Quintana Roo sleeveless (will be thinking of you all in that one)
2009-05-30 11:41 AM
in reply to: #2120722

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Master
2005
2000
Silverton, Oregon
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
So... bike and OWS it is!


2009-05-30 11:42 AM
in reply to: #2120722

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Master
2005
2000
Silverton, Oregon
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
will try for a short run too... I need to acclimate to the heat
2009-05-30 11:43 AM
in reply to: #2120722

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Master
2005
2000
Silverton, Oregon
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
plus, still need a little over 5 miles run for the challenge
2009-05-30 12:10 PM
in reply to: #2183054

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Champion
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Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
roni_runnw - 2009-05-30 12:43 PM plus, still need a little over 5 miles run for the challenge

You my dear are an animal as well. an animal that swims runs and goes faster than a speeding bike. NO wait. that sounds like a super hero.
YEA Roni!
2009-05-30 1:39 PM
in reply to: #2183036

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Elite
3595
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Quebec, Canada
Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge
roni_runnw - 2009-05-30 12:36 PM Good morning!


Morning, damn it's weird typing that while drinking a beer  
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