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bEASTies - March Winds Challenge (Page 78)
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 2010-03-25 10:05 PM in reply to: #2749720 |
Master  2042   Albany, NY |  Subject: RE: bEASTies - March Winds Challenge22 miles on the trainer is in the books... It didn't look good for a while. My daughter had issues to night. She's overtired and doesn't feel well. By the time I got her settled down it was after 9:00. I'M probably going to be up for a while now... but it's done! |
| 2010-03-25 10:47 PM in reply to: #2698010 |
Master 1623   | Subject: RE: bEASTies - March Winds Challenge Just reached 100% on my strength goal  I"m in pretty good shape with the bike and swim goals too but not the run goal. I blame the shin splints for that. 10k this weekend hopefully the rest paid off and my shins won't hurt any. |
| 2010-03-26 6:05 AM in reply to: #2698010 |
Elite 4372 Connecticut | Subject: RE: bEASTies - March Winds Challenge Morning team. I slept like crap last night. Two nights in a row of bad sleep = grouchy me. But, I shall have coffee and perk up.  Today I hope to swim and maybe even run. It will all be dependent on how long the insurance stuff takes. Sorry but that is taking priority right now. I think I'll have time for at least one of them though. |
| 2010-03-26 6:49 AM in reply to: #2748064 |
Elite 3447 West Allis, WI | Subject: RE: bEASTies - March Winds Challenge ebshot - 2010-03-25 11:48 AM In a crappy turn of events, our insurance co has decided now to deny our claim for Cole's hearing aids. On to file and appeal. Unhappy.  where is my dislike button |
| 2010-03-26 7:04 AM in reply to: #2748643 |
Elite 3447 West Allis, WI | Subject: RE: bEASTies - March Winds Challenge wgraves7582 - 2010-03-25 2:48 PM rnihill - 2010-03-25 3:30 PM billsorg - 2010-03-25 2:00 PM Good afternoon, bEASTies, I was sooooo tempted to blow off working out today, but then I thought about those evil TWISTERS and got over to the Y for a 1350 yard swim. I'm now up to 4500 yards for the month vs. my goal of 10,000. I will do another swim tomorrow at lunchtime. I also am planning a 3-4 mile treadmill run in the morning so I can close the gap on the run goal. I'm pretty confident I will exceed all goals. SLEDGE HAMMER-TIME!!! Gearing up for a 22 mile ride while watching some basketball tonight. Big basketball night night in my house!! I get to go listen to a 5th grade boys sex-ed talk - fun times!!! - LOL My son didn't even want me coming but I have to - I told him we would go for pizza afterwards and I would correct all the bad stuff they said! Just think it will be my first education in the subject and I am 43! My parents did not do a real bang up job educating us I'm with you Bill.....my girls ask way more questions...my mom didn't tell me anything! I have to answer what is a blow.......!It amazes me what these kids are doing/talking about at their ages...very scary! |
| 2010-03-26 7:05 AM in reply to: #2748686 |
Elite 3447 West Allis, WI | Subject: RE: bEASTies - March Winds Challenge jtrezza - 2010-03-25 2:58 PM Okay bEASTies, run: check spreadsheet updated: check post padding: check Gotta go! Great job Jackie! |
| 2010-03-26 7:07 AM in reply to: #2748689 |
Elite 3447 West Allis, WI | Subject: RE: bEASTies - March Winds Challenge wgraves7582 - 2010-03-25 2:59 PM jtrezza - 2010-03-25 3:56 PM wgraves7582 - 2010-03-25 3:52 PM jtrezza - 2010-03-25 3:50 PM Today, I would like to dedicate all 10 of my slow and painful miles to the twisters. Thank you twisters. Great job!!!! Thanks! I'm sure when my glutes are no longer seized-up it will feel like a great job LOL. Ice Bath - torture but heaven after wards I've never...do you wear clothes? |
| 2010-03-26 7:10 AM in reply to: #2749026 |
Elite 3447 West Allis, WI | Subject: RE: bEASTies - March Winds Challenge yogachic - 2010-03-25 4:34 PM Ok, change of plans for the evening. My running partner bailed, so I think I'm going to go home and hop on the trainer. My goal is to be on the trainer withing 10 min of getting home otherwise I know it won't get done! Plus, I have dinner and after dinner plans tonight, so if I dilly-dally then it might be too late to start! I'm checking your logs.... |
| 2010-03-26 7:12 AM in reply to: #2749088 |
Elite 3447 West Allis, WI | Subject: RE: bEASTies - March Winds Challenge Artemis - 2010-03-25 4:59 PM 3.64 mile running today. I've got a 10k on Saturday. So that puts me at least 30 miles running for the month. Hi Jen! Way to go on the run. |
| 2010-03-26 7:13 AM in reply to: #2749611 |
Elite 3447 West Allis, WI | Subject: RE: bEASTies - March Winds Challenge KOM - 2010-03-25 9:10 PM We have had a friend from WI and his daughter visiting while doing the New England College Tour. Were in WI? |
| 2010-03-26 7:14 AM in reply to: #2749726 |
Elite 3447 West Allis, WI | Subject: RE: bEASTies - March Winds Challenge rnihill - 2010-03-25 10:05 PM 22 miles on the trainer is in the books... It didn't look good for a while. My daughter had issues to night. She's overtired and doesn't feel well. By the time I got her settled down it was after 9:00. I'M probably going to be up for a while now... but it's done! WooooHoooo! |
| 2010-03-26 7:18 AM in reply to: #2749898 |
Elite 3447 West Allis, WI | Subject: RE: bEASTies - March Winds Challenge ebshot - 2010-03-26 6:05 AM Morning team. I slept like crap last night. Two nights in a row of bad sleep = grouchy me. But, I shall have coffee and perk up. Today I hope to swim and maybe even run. It will all be dependent on how long the insurance stuff takes. Sorry but that is taking priority right now. I think I'll have time for at least one of them though. X2 on the sleep! And no apologies necessary! This is important stuff! Go fight momma! |
 2010-03-26 7:29 AM in reply to: #2749932 |
| Subject: ... This user's post has been ignored. |
| 2010-03-26 7:30 AM in reply to: #2698010 |
| Elite 3447 West Allis, WI | Subject: RE: bEASTies - March Winds Challenge Morning team bEASTies! Just finished my steel cut oats, with peanutbutter and honey! MMMmmmm! Hope it will give me the energy I need to get my 8 milier in today! I also didn't sleep good last night, or the night before.....hmmmmm I can't remember the last "good" nights sleep! I also need to practice vive then I am going for lunch with friends! Have a great day team! |
| 2010-03-26 7:32 AM in reply to: #2749977 |
| Elite 3447 West Allis, WI | Subject: RE: bEASTies - March Winds Challenge wgraves7582 - 2010-03-26 7:29 AM kimk - 2010-03-26 8:07 AM wgraves7582 - 2010-03-25 2:59 PM jtrezza - 2010-03-25 3:56 PM wgraves7582 - 2010-03-25 3:52 PM jtrezza - 2010-03-25 3:50 PM Today, I would like to dedicate all 10 of my slow and painful miles to the twisters. Thank you twisters. Great job!!!! Thanks! I'm sure when my glutes are no longer seized-up it will feel like a great job LOL. Ice Bath - torture but heaven after wards I've never...do you wear clothes? I might wear my compressions shorts for protection  and a hoodie or just a ski cap for some warmth. The first minute is absolutely horrible but once you go numb it is not that bad.Morning Bill!...I tried to do one and got my feet in and that was as far as I took it! Someone said they wear clothes....might try it after my 10 miles in a few weeks! |
| 2010-03-26 7:48 AM in reply to: #2749600 |
| Extreme Veteran 494 Morris County, NJ | Subject: RE: bEASTies - March Winds Challenge KOM - 2010-03-25 10:07 PM OMG! I am caught up!!! There ought to be a special award for being caught up. |
| 2010-03-26 7:50 AM in reply to: #2749726 |
| Extreme Veteran 494 Morris County, NJ | Subject: RE: bEASTies - March Winds Challenge rnihill - 2010-03-25 11:05 PM 22 miles on the trainer is in the books... It didn't look good for a while. My daughter had issues to night. She's overtired and doesn't feel well. By the time I got her settled down it was after 9:00. I'M probably going to be up for a while now... but it's done! Ahhh, doesn't it feel great when you get the job done? Good work. |
| 2010-03-26 7:55 AM in reply to: #2749995 |
Champion 14677  Bronze member | Subject: RE: bEASTies - March Winds Challenge kimk - 2010-03-26 8:32 AM wgraves7582 - 2010-03-26 7:29 AM kimk - 2010-03-26 8:07 AM wgraves7582 - 2010-03-25 2:59 PM jtrezza - 2010-03-25 3:56 PM wgraves7582 - 2010-03-25 3:52 PM jtrezza - 2010-03-25 3:50 PM Today, I would like to dedicate all 10 of my slow and painful miles to the twisters. Thank you twisters. Great job!!!! Thanks! I'm sure when my glutes are no longer seized-up it will feel like a great job LOL. Ice Bath - torture but heaven after wards I've never...do you wear clothes? I might wear my compressions shorts for protection and a hoodie or just a ski cap for some warmth. The first minute is absolutely horrible but once you go numb it is not that bad.Morning Bill!...I tried to do one and got my feet in and that was as far as I took it! Someone said they wear clothes....might try it after my 10 miles in a few weeks! Morning Kim, I tried one after my first 10 miler. OMG it was difficult. But, I think it made a huge difference for the better. I wore my shorts. |
| 2010-03-26 7:55 AM in reply to: #2749995 |
| Extreme Veteran 494 Morris County, NJ | Subject: RE: bEASTies - March Winds Challenge kimk - 2010-03-26 8:32 AM wgraves7582 - 2010-03-26 7:29 AM kimk - 2010-03-26 8:07 AM wgraves7582 - 2010-03-25 2:59 PM jtrezza - 2010-03-25 3:56 PM wgraves7582 - 2010-03-25 3:52 PM jtrezza - 2010-03-25 3:50 PM Today, I would like to dedicate all 10 of my slow and painful miles to the twisters. Thank you twisters. Great job!!!! Thanks! I'm sure when my glutes are no longer seized-up it will feel like a great job LOL. Ice Bath - torture but heaven after wards I've never...do you wear clothes? I might wear my compressions shorts for protection and a hoodie or just a ski cap for some warmth. The first minute is absolutely horrible but once you go numb it is not that bad.Morning Bill!...I tried to do one and got my feet in and that was as far as I took it! Someone said they wear clothes....might try it after my 10 miles in a few weeks! I've been told repeatedly that the best way to lessen the shock is this: Run a few inches of cool water in tub; have bucket/bag of ice beside tub; get into tub and get used to cool water; gradually add ice as your body adjusts to temperature. This sounds like the most reasonable way to do it. So you see, I am an expert on the ice baths that I will, in all likelihood, never take. Hope this helps. |
| 2010-03-26 7:56 AM in reply to: #2749951 |
| Champion 14677 Bronze member | Subject: RE: bEASTies - March Winds Challenge kimk - 2010-03-26 8:18 AM ebshot - 2010-03-26 6:05 AM Morning team. I slept like crap last night. Two nights in a row of bad sleep = grouchy me. But, I shall have coffee and perk up. Today I hope to swim and maybe even run. It will all be dependent on how long the insurance stuff takes. Sorry but that is taking priority right now. I think I'll have time for at least one of them though. X2 on the sleep! And no apologies necessary! This is important stuff! Go fight momma! x3, Channel that Momma Bear! |
| 2010-03-26 7:57 AM in reply to: #2698010 |
| Extreme Veteran 494 Morris County, NJ | Subject: RE: bEASTies - March Winds Challenge I have a swim workout planned for this afternoon. That will max out both my swim and bike goals. I still need to put a few miles on my running shoes, but that shouldn't be a problem. I know a few of our members have been knocked out by injuries, etc., so I will do my best to exceed all three goals to compensate. Let's really bring this thing home in the last few days folks. |
| 2010-03-26 8:00 AM in reply to: #2749726 |
| Expert 1246 West Grove, PA | Subject: RE: bEASTies - March Winds Challenge rnihill - 2010-03-25 11:05 PM 22 miles on the trainer is in the books... It didn't look good for a while. My daughter had issues to night. She's overtired and doesn't feel well. By the time I got her settled down it was after 9:00. I'M probably going to be up for a while now... but it's done! Nice job getting that drainer ride in, Rhoda! |
| 2010-03-26 8:11 AM in reply to: #2750068 |
| Subject: ... This user's post has been ignored. |
| 2010-03-26 8:22 AM in reply to: #2698010 |
| Master 2429 Falls Church, Virginia | Subject: RE: bEASTies - March Winds Challenge I'm coming to terms with the fact that perhaps my goals for the month were a little lofty. Okay, maybe a lot lofty. Looking at my graphs, I ramped up really way too fast, especially on the bike and the swim. I really don't see myself able to get to 100% on 2 of my 3 goals, but I am going to try my best to get as close as I can. We're in the home stretch! |
| 2010-03-26 8:57 AM in reply to: #2749937 |
| Expert 1163 | Subject: RE: bEASTies - March Winds Challenge kimk - 2010-03-26 7:10 AM yogachic - 2010-03-25 4:34 PM Ok, change of plans for the evening. My running partner bailed, so I think I'm going to go home and hop on the trainer. My goal is to be on the trainer withing 10 min of getting home otherwise I know it won't get done! Plus, I have dinner and after dinner plans tonight, so if I dilly-dally then it might be too late to start! I'm checking your logs....  I got home late from work last night (left slightly later than I wanted, then the trains weren't cooperating!) So I didn't get my trainer ride in last night.  |
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