Team We heart T.I.T.S. (Page 8)

What do you think? Team t-shirts????







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I got in 2:30  that I don't think was included in last weeks totals. Sorry I posted late

Ooh and I got in 1:30 to start the week off right today

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Well away for the army for 4 days interefered with about 2.5 biking hours so its time for some extra T.I.T.S.

Are we each bound by 100% or can we do 200% if a team member does zero?  My minutes number is very low because I am training for all three events and I could really step it up if needed.  Looks Sherm's got that under control though!

Hmmmm, EXTRA T.I.T.S.?  LOL!  Good luck!

Definitely better outside, but I got my big T.I.T.S. and B.A.L.L.S. on the trainer Sunday.  I've never done rollers.  Sounds like a good way to hurt myself. Coordination AIN'T my strong suit!

In the past, up to 120% of goal has counted. It's really really in the month.  We're gonna be fine!

I got 30 miles in on the trainer this morning - that brings me up to 44% of my goal.

GO TEAM!

Nice start to the week! For that, you may have a Little Debbie's Swiss Roll. LOL

LOL, where else but on Team T.I.T.S. can you say stuff like this?

Great job!

Right now, you are limited to 100%. If you reach that number, you can opt to raise your goal.

Last month, a lot of people were sick or injured - so I allowed their teammates to go up to 120% in order to offset all that sickness/injuries.

BUT, at this point at least, I'm not planning on doing that. There *may* be a bonus offered during the last week of Feb. But there may *not* be.

In other words --> The best thing you can do is achieve your 100%, AND get all your teammates to hit their 100% as well.



Dee

45 minutes today light spinning.

I'm done with my rest week and although my work schedule is still heinous this week, I did get myself some good T.I.T.S. tonight and will do so again on Thursday.

I'm a bit behind right now, but I'll fix that. If it weren't for these challenges I wouldn't be getting nearly the T.I.T.S. I have for the last six week.

Hi Team T.I.T.S.,

Sel166 PMed me. She has a knee injury, and per medical advice, cannot work out right now. Therefore, she is withdrawing from the Challenge. I've noted this on our team spreadsheet.

If you get a chance, and would like to leave her an inspires, here's a link to her log:
http://beginnertriathlete.com/discussion/training/index-weekly.asp?...

Dee

So, in summary: You're fixing your behind, and we're helping you gain T.I.T.S.?

Or, um.... something like that, anyway.... LOL

60 minutes of T.I.T.S. today.  15m warmup T.I.T.S. while watching Chicken Little, 30m of intense and sweaty T.I.T.S. to Spinervals: Have Mercy, 15m cooldown T.I.T.S. with more Chicken Little.

I had two T.I.T.S. today. One of my T.I.T.S. was nice and warm inside, and the other of my T.I.T.S. was out in the cold.

I wanted to get 35 - 40 miles in today, AND I wanted to get some time riding outdoors, but I knew it was too cold for me to do the whole thing outside, so I did 1:20 on the trainer (27.4 miles) then moved changed into some warm clothes and finished up with 12.4 outdoors with cold, wind, occasional ice, and everyone's favorite... riding uphill into a headwind! Even so, riding outdoors was SOOO much nicer. Too bad I'm to wimpy to stay outside any longer than that...

ETA - Half-way through the month, today's ride brings me to 58% of my goal!

Edited by jsnowash 2008-02-14 11:17 AM

I started my valentines day with some t.i.t.s.  I didn't get as much as I wanted, though .  Didn't set my alarm, and I got up late.  Quality t.i.t.s. can be as important as quantity, right?