General Discussion Iron Distance Race Groups » Ironman Louisville : Official Thread Rss Feed  
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2009-01-08 11:30 AM
in reply to: #1742108

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Master
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Rogersville, Alabama
Subject: RE: Ironman Louisville : Official Thread
BT Name Real Name Start Weight / BF%Goal Weight / BF%  Start Date / Update
AbbieRAbbie 131 125 
aluminum1Tony176148

 

ballyard7

John170155 

BamaDC

Mark179165 / 8% 
BrickeyDavid188   
fsurojoRobbie 199175  
GaarryyGary226 200  
jesswahJessi 155 147  
mikepMike 160 150  
moabrunnerMatt 168 158  
natebsNathan 146 145  
RogillioMike 287 driver's license  
ShermbelleMichael  222.6 / 19.6%175 / <8%  
sjweberShannon189165  
Tell3131Jared194 180  
TriAyaYanti 178 155  
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  
wes mantoothJosh182 175  
wikyRob156142 

A seperate thread would be nice.  I'm not sure if the moderators would allow us.  Wait there aren't any moderators listed.  If someone starts it(thread) i'll post the table/chart.



2009-01-08 12:20 PM
in reply to: #1895007

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Subject: RE: Ironman Louisville : Official Thread
BamaDC - 2009-01-08 9:30 AM
BT Name Real Name Start Weight / BF%Goal Weight / BF%  Start Date / Update
AbbieRAbbie 131 125 
aluminum1Tony176148

 

ballyard7

John170155 

BamaDC

Mark179165 / 8% 
BrickeyDavid188   
fsurojoRobbie 199175  
GaarryyGary226 200  
jesswahJessi 155 147  
mikepMike 160 150  
moabrunnerMatt 168 158  
natebsNathan 146 145  
RogillioMike 287 driver's license  
ShermbelleMichael  222.6 / 19.6%175 / <8%  
sjweberShannon189165  
Tell3131Jared194 180  
TriAyaYanti 178 155  
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  
wes mantoothJosh182 175  
wikyRob156142 

A seperate thread would be nice.  I'm not sure if the moderators would allow us.  Wait there aren't any moderators listed.  If someone starts it(thread) i'll post the table/chart.

LAst year I was part of IM weight-loss challenge, can't remember if it was posted under IM forumd or weightloss forum

2009-01-08 12:22 PM
in reply to: #1894989

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Subject: RE: Ironman Louisville : Official Thread
Brickey - 2009-01-08 9:22 AM
AbbieR - 2009-01-08 10:35 AM

Should we start our own thread for this topic? 

I think that is a good idea.  By the way Abbie, I'm SweetP's husband, nice to meet/challenge you.

Nice to "meet" you too.  I was debating signing up on this challenge and then you wife "reminded me" that I should probably sign up for another challenge.

2009-01-08 12:27 PM
in reply to: #1894837

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Champion
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Subject: RE: Ironman Louisville : Official Thread
AbbieR - 2009-01-08 10:35 AM

I guess I will play along too.  During IMKY training last year I gained 6 pounds and then lost 6 during taper.  It was so nice to not be hungry 24/7 during taper!  Since IMKY I've lost another 7 pounds.  Right now I'm 131 and 22% BF (BF was tested in Nov, will be testing again soon....hopefully I'm under 22% already). 

My "reaching for the stars" goal is to arrive at IMKY 09, 125 pounds or less and 17-18% BF.

Should we start our own thread for this topic? 

 

Wait a minute.  I happen to know there is a very large catfish waiting for you to come back to the Ohio River and we ought not be bringing him some anorexic babe.  We need you to pack on some extra baggage so we can offer up a worthy sacrifice to the Catfish King.  I just ordered some beers, pizza and cheesecake sent to your office for lunch today Abbie!

~Mike

2009-01-08 12:35 PM
in reply to: #1895191

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Subject: RE: Ironman Louisville : Official Thread
Rogillio - 2009-01-08 10:27 AM
AbbieR - 2009-01-08 10:35 AM

I guess I will play along too.  During IMKY training last year I gained 6 pounds and then lost 6 during taper.  It was so nice to not be hungry 24/7 during taper!  Since IMKY I've lost another 7 pounds.  Right now I'm 131 and 22% BF (BF was tested in Nov, will be testing again soon....hopefully I'm under 22% already). 

My "reaching for the stars" goal is to arrive at IMKY 09, 125 pounds or less and 17-18% BF.

Should we start our own thread for this topic? 

 

Wait a minute.  I happen to know there is a very large catfish waiting for you to come back to the Ohio River and we ought not be bringing him some anorexic babe.  We need you to pack on some extra baggage so we can offer up a worthy sacrifice to the Catfish King.  I just ordered some beers, pizza and cheesecake sent to your office for lunch today Abbie!

~Mike

I'm already an Ironman, just trying to get an "ironbody"!  Ha ha...I dont think I'll be freaking out about catfish until June at the earliest!  BTW, I don't eat cheese and I gave up sugar on 12/21, so I'm sending the pizza and cheesecake back your way

2009-01-08 1:13 PM
in reply to: #1742108

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Subject: RE: Ironman Louisville : Official Thread

Ok. .little off topic here, but Abbie, when you say no sugar, what are you going to do for nutrition on your long training rides/runs? 

 Maybe I am missing the whole point or the rules. . just curious. 



2009-01-08 1:48 PM
in reply to: #1895339

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Subject: RE: Ironman Louisville : Official Thread
Tell3131 - 2009-01-08 11:13 AM

Ok. .little off topic here, but Abbie, when you say no sugar, what are you going to do for nutrition on your long training rides/runs? 

 Maybe I am missing the whole point or the rules. . just curious. 

Sugar and all of the gross yummy sports nutrition stuff is allowed prior to/during/recovery of workouts.  Rest assured I will be eating all of the GU and Infinit I can handle during training.  It's throughout the rest of my day, no sugar.

2009-01-08 10:23 PM
in reply to: #1742108

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Subject: RE: Ironman Louisville : Official Thread
233 days!!! Can we do t-shirts again this year? I want one!
2009-01-08 10:50 PM
in reply to: #1896629

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Subject: RE: Ironman Louisville : Official Thread

Pegasus1731 - 2009-01-08 10:23 PM 233 days!!! Can we do t-shirts again this year? I want one!

 

YES !!!!!!!!!!!!!!!

actually I got two last year and still haven't wore one of them... 

2009-01-09 7:39 AM
in reply to: #1742108


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Subject: RE: Ironman Louisville : Official Thread
OK I am in dlltfw   Dave 193    Race weight 185    will need to get fat measured have scale but it is all over the place!
2009-01-09 8:52 AM
in reply to: #1895169

Champion
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Subject: RE: Ironman Louisville : Official Thread
AbbieR - 2009-01-08 1:20 PM
BamaDC - 2009-01-08 9:30 AM
BT Name Real Name Start Weight / BF%Goal Weight / BF%  Start Date / Update
AbbieRAbbie 131 125 
aluminum1Tony176148

 

ballyard7

John170155 

BamaDC

Mark179165 / 8% 
BrickeyDavid188   
fsurojoRobbie 199175  
GaarryyGary226 200  
jesswahJessi 155 147  
mikepMike 160 150  
moabrunnerMatt 168 158  
natebsNathan 146 145  
RogillioMike 287 driver's license  
ShermbelleMichael  222.6 / 19.6%175 / <8%  
sjweberShannon189165  
Tell3131Jared194 180  
TriAyaYanti 178 155  
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  
wes mantoothJosh182 175  
wikyRob156142 

A seperate thread would be nice.  I'm not sure if the moderators would allow us.  Wait there aren't any moderators listed.  If someone starts it(thread) i'll post the table/chart.

LAst year I was part of IM weight-loss challenge, can't remember if it was posted under IM forumd or weightloss forum

Was it the "Offseason Ironman Fatty Fighting Challenge"?



2009-01-09 8:58 AM
in reply to: #1742108

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Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: Ironman Louisville : Official Thread
BT Name Real Name Start Weight / BF%Goal Weight / BF%  Start Date / Update
aluminum1Tony176148

 

ballyard7

John170155 

BamaDC

Mark179165 / 8% 
BrickeyDavid188   
dlltfwDave193185  
fsurojoRobbie 199175  
GaarryyGary226 200  
jesswahJessi 155 147  
mikepMike 160 150  
moabrunnerMatt 168 158  
natebsNathan 146 145  
RogillioMike 287 driver's license  
ShermbelleMichael  222.6 / 19.6%175 / <8%  
sjweberShannon189165  
Tell3131Jared194 180  
TriAyaYanti 178 155  
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  
wes mantoothJosh182 175  
wikyRob156142 

The new IMKY weight loss Challenge is Here

2009-01-09 10:41 AM
in reply to: #1742108

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The Woodlands, TX
Subject: RE: Ironman Louisville : Official Thread

Please add me to the challenge list:

g_shotts  Greg  185  170

2009-01-09 10:51 AM
in reply to: #1742108

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Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: Ironman Louisville : Official Thread
BT Name Real Name Start Weight / BF%Goal Weight / BF%  Start Date / Update
aluminum1Tony176148

 

ballyard7

John170155 

BamaDC

Mark179165 / 8% 
BrickeyDavid188 / 14.8%170 / 6%  
dlltfwDave193185  
fsurojoRobbie 199175  
g_shottsGreg185 170  
GaarryyGary226 200  
jesswahJessi 155 147  
mikepMike 160 150  
moabrunnerMatt 168 158  
natebsNathan 146 145  
RogillioMike 287 driver's license  
ShermbelleMichael  222.6 / 19.6%175 / <8%  
sjweberShannon189165  
Tell3131Jared194 180  
TriAyaYanti 178 155  
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  
wes mantoothJosh182 175  
wikyRob156142 

The new IMKY weight loss Challenge is Here



Edited by BamaDC 2009-01-09 10:53 AM
2009-01-09 12:22 PM
in reply to: #1742108

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Subject: RE: Ironman Louisville : Official Thread
I knew we could do it, every other race has just one thread  but we are again superior with adding our weightloss thread!!
2009-01-09 12:36 PM
in reply to: #1742108

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Master
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Lexington, KY
Subject: RE: Ironman Louisville : Official Thread
shhhhhhh!


2009-01-09 1:17 PM
in reply to: #1897728

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Master
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Subject: RE: Ironman Louisville : Official Thread

Shermbelle - 2009-01-09 12:22 PM I knew we could do it, every other race has just one thread  but we are again superior with adding our weightloss thread!!

I knew Mike could pull it off. Smile

2009-01-09 3:34 PM
in reply to: #1896629

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Subject: RE: Ironman Louisville : Official Thread

Pegasus1731 - 2009-01-08 10:23 PM 233 days!!! Can we do t-shirts again this year? I want one!

 

That's 4.5 dog-years!

Yeah, tee-shirts for sure this year.

~Mike

2009-01-11 2:29 PM
in reply to: #1898401

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Master
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Ohio
Subject: RE: Ironman Louisville : Official Thread
Rogillio - 2009-01-09 4:34 PM

Pegasus1731 - 2009-01-08 10:23 PM 233 days!!! Can we do t-shirts again this year? I want one!

 

That's 4.5 dog-years!

Yeah, tee-shirts for sure this year.

~Mike

If we're gonna do shirts we better start designing them NOW. We've only got 34 weeks until the race. As many changes to the shirts as this group makes we need all the time we can get. Also, it will give us an excuse to start another IMKY thread. Where's katiemomma?

By the way, I love my IMKY BT shirt from last year. I wear it proudly every chance I get.

2009-01-12 10:48 PM
in reply to: #1900848

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Subject: RE: Ironman Louisville : Official Thread
David tri's - 2009-01-11 12:29 PM
Rogillio - 2009-01-09 4:34 PM

Pegasus1731 - 2009-01-08 10:23 PM 233 days!!! Can we do t-shirts again this year? I want one!

 

That's 4.5 dog-years!

Yeah, tee-shirts for sure this year.

~Mike

If we're gonna do shirts we better start designing them NOW. We've only got 34 weeks until the race. As many changes to the shirts as this group makes we need all the time we can get. Also, it will give us an excuse to start another IMKY thread. Where's katiemomma?

By the way, I love my IMKY BT shirt from last year. I wear it proudly every chance I get.

Katie is not racing IMKY this year, but I think her hubby might be.

2009-01-13 4:02 PM
in reply to: #1742108

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Subject: RE: Ironman Louisville : Official Thread
Anyone have any ideas for shirt designs? What did the last shirt look like?


2009-01-13 4:13 PM
in reply to: #1905332

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Subject: RE: Ironman Louisville : Official Thread

moabrunner - 2009-01-13 4:02 PM Anyone have any ideas for shirt designs? What did the last shirt look like?

 

Here's last year's:

 

Ooops, don't have it on this computer.  I'll try to remember to post it later.

 



Edited by Rogillio 2009-01-13 4:18 PM
2009-01-13 7:19 PM
in reply to: #1905332

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Subject: RE: Ironman Louisville : Official Thread

moabrunner - 2009-01-13 4:02 PM Anyone have any ideas for shirt designs? What did the last shirt look like?

 

OK, let me try again...





(IMKY_copy.jpg)



(untitled1.jpg)



(untitled2.jpg)



Attachments
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IMKY_copy.jpg (90KB - 13 downloads)
untitled1.jpg (32KB - 14 downloads)
untitled2.jpg (42KB - 12 downloads)
2009-01-13 9:23 PM
in reply to: #1905808

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Subject: RE: Ironman Louisville : Official Thread
Rogillio - 2009-01-13 7:19 PM

moabrunner - 2009-01-13 4:02 PM Anyone have any ideas for shirt designs? What did the last shirt look like?

 

OK, let me try again...

 yup there I am sneaking around the corner,, 

2009-01-14 7:56 AM
in reply to: #1906109

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Subject: RE: Ironman Louisville : Official Thread

I think it is awesome you all did that and are doing so again this year. I am training to be there for my first and would love to join in on the T-shirt fun. I wish I was creative enough to help with the design side.

Looking forward to meeting all of you.

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