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bEASTies - March Winds Challenge (Page 8)
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  2010-03-03 8:35 AM in reply to: #2704229 |
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| 2010-03-03 8:38 AM in reply to: #2704234 |
Champion 16743      Somewhere I can be nekidd | Subject: RE: EAST - March Winds Challenge wgraves7582 - 2010-03-03 9:35 AM ironannekidd - 2010-03-03 9:32 AM wgraves7582 - 2010-03-03 9:23 AM ironannekidd - 2010-03-03 9:14 AM kimk - 2010-03-03 9:12 AM I have to say I had to walk away from the computer last night....all the talk about GS cookies! Love them but if I don't purchase them there is no chance of eating them! So NO cookies for me! Hubby ordered some but he will keep them in his lunch box! Need to keep this weight going in the right direction! I love that this is such a chatty group! Unfortunately work will get in the way today! I teach a lot! cycle, 2 water and a yoga stretch then swim laps and teach again tonight! Have a great day all! Hey Kim I've been doing a little bit of yoga at home. Do you know anything good for stretching your piriformis? I've had issues on the one side forever, and recently I've noticed the other side spasming. I'd like to nip it in the bud before it gets bad. Ann(e) - google it and the first or second one will show some awesome stretches for it. The best one is putting one leg folded under the knee while the other leg is stretched out length wise behind you and then leaning forward. Wow - you can feel that one for sure! Thanks Bill 1) for your response and 2) for helping us with the secondary challenge  No problem - all my teamies are sleeping and I have a post padding challenge as part of my month so I have to work it to hit 8500! I should shoot for 3000 this month. |
| 2010-03-03 8:39 AM in reply to: #2703385 |
Pro 4343 Olney, MD | Subject: RE: EAST - March Winds Challenge esc - 2010-03-02 7:19 PM Got my first swim of the month year in yesterday...and boy are my arms tired! I have a little DOMS today - my intercostals are the worst. It hurts to laugh! After I get out of work tonight I have a date with the treadmill. Nothing like a midnight run to get you all ready for bed.  So what is DOMS? All I can think of is something involving Dom/Sub but I assume that's not what you are talking about (not that there's anything wrong with that) |
| 2010-03-03 8:47 AM in reply to: #2704242 |
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| 2010-03-03 9:16 AM in reply to: #2704242 |
| Master 1817 Lafayette, IN | Subject: RE: EAST - March Winds Challenge MDHillSlug - 2010-03-03 9:39 AM esc - 2010-03-02 7:19 PM Got my first swim of the month year in yesterday...and boy are my arms tired! I have a little DOMS today - my intercostals are the worst. It hurts to laugh! After I get out of work tonight I have a date with the treadmill. Nothing like a midnight run to get you all ready for bed. So what is DOMS? All I can think of is something involving Dom/Sub but I assume that's not what you are talking about (not that there's anything wrong with that) Hehe! It's nothing nearly that exciting! Delayed Onset Muscle Soreness - as in, I swam on Monday and everything was fine but now it's Tuesday and I can't lift my arms. |
| 2010-03-03 9:22 AM in reply to: #2704368 |
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| 2010-03-03 9:23 AM in reply to: #2698010 |
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| 2010-03-03 9:47 AM in reply to: #2698010 |
| Science Nerd 28760 Redwood City, California | Subject: RE: EAST - March Winds Challenge Hiya team! I'm back. I have a bike class tonight, so I'll actually be starting on my goals. I see everyone is chatty this month. After catching up on this thread, I really want some girl scout cookies. |
| 2010-03-03 10:21 AM in reply to: #2698010 |
| Elite 4372 Connecticut | Subject: RE: EAST - March Winds Challenge HUNGRY!!!!!! But can't eat yet. Have to run to the school to drop off meds. Then pick up meds. Cole runs out in a day or two but doesn't see the doctor until Monday. So, I'll hit the nurse up for a few of the pills at school. Poor planning on my part but if he hadn't missed all week, I wouldn't have run out. So there! Got my trainer ride done. Wasn't feeling it but I made it the entire hour. Woot! |
| 2010-03-03 10:28 AM in reply to: #2698010 |
| Expert 1163 | Subject: RE: EAST - March Winds Challenge Oh, man! I go to bed with talk of GS cookies in my head, and then this morning when I come in here, it's shifted to Dom/Sub. . . I think this has been my most interesting challenge team to date  Nice! |
| 2010-03-03 10:51 AM in reply to: #2704636 |
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| 2010-03-03 11:26 AM in reply to: #2698010 |
| Pro 4541 A farming town in MN | Subject: RE: EAST - March Winds Challenge Ay, ay, ay...day #3 and there's already 10 pages! 1500 yd swim this morning...have another swim workout scheduled for after work to get in another 1500... Hello group! I'll be back when I catch up on the reading... |
| 2010-03-03 12:09 PM in reply to: #2704818 |
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| 2010-03-03 12:12 PM in reply to: #2704718 |
| Expert 1163 | Subject: RE: EAST - March Winds Challenge wgraves7582 - 2010-03-03 10:51 AM yogachic - 2010-03-03 11:28 AM Oh, man! I go to bed with talk of GS cookies in my head, and then this morning when I come in here, it's shifted to Dom/Sub. . . I think this has been my most interesting challenge team to date Nice!And it is only the 3rd day. Just wait until you guys get to know each other!!! Ha! Looks like we're in for a wild ride then! Good, because I need the motivation/virtual support this month!! |
| 2010-03-03 12:15 PM in reply to: #2704973 |
| Pro 4541 A farming town in MN | Subject: RE: EAST - March Winds Challenge wgraves7582 - 2010-03-03 12:09 PM sparco - 2010-03-03 12:26 PM Ay, ay, ay...day #3 and there's already 10 pages! 1500 yd swim this morning...have another swim workout scheduled for after work to get in another 1500... Hello group! I'll be back when I catch up on the reading... Great job Sal - even though you are an enemy - hope all is well with you! Did I do something to p-off the team? I'm actually on the East team. Grew up in Erie, PA, Lived in Battle Creek, MI for 8 years. Even though, I'm west of the Mississippi (Minneapolis, MN), can I stay on the East team?  (j/k, I'm here to stay regardless of whether you want me here or not! )...ETA: Oh, I've got it now...Bill's on the WEST team...sorry team, I'm slow...that statement applies to my triathlons as well... Edited by sparco 2010-03-03 12:24 PM |
| 2010-03-03 12:16 PM in reply to: #2698010 |
| Extreme Veteran 574 Southwestern Ontario | Subject: RE: EAST - March Winds Challenge I haven't started either of my goals. Never fear, I do a 2-a-day on Thursdays, usually swimming and running, but I guess it will be swimming and whatever my other goals is - strength, I think...LOL I will swim again on Sat and I guess I better figure out a few more strength days. I am battling laryngitis and a very sore throat. I've been eating Cepacol like candy - they numb everything....ahhhh. Too bad I can't rub them on my head and just be comfortably numb all day... |
| 2010-03-03 12:16 PM in reply to: #2704973 |
| Pro 4541 A farming town in MN | Subject: RE: EAST - March Winds Challenge double-post...been a while since I've done that...BTs running slow today...at least here... Edited by sparco 2010-03-03 12:20 PM |
| 2010-03-03 12:23 PM in reply to: #2704991 |
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| 2010-03-03 12:25 PM in reply to: #2705019 |
| Pro 4541 A farming town in MN | Subject: RE: EAST - March Winds Challenge wgraves7582 - 2010-03-03 12:23 PM sparco - 2010-03-03 1:15 PM wgraves7582 - 2010-03-03 12:09 PM sparco - 2010-03-03 12:26 PM Ay, ay, ay...day #3 and there's already 10 pages! 1500 yd swim this morning...have another swim workout scheduled for after work to get in another 1500... Hello group! I'll be back when I catch up on the reading... Great job Sal - even though you are an enemy - hope all is well with you! Did I do something to p-off the team? I'm actually on the East team. Grew up in Erie, PA, Lived in Battle Creek, MI for 8 years. Even though, I'm west of the Mississippi (Minneapolis, MN), can I stay on the East team? (j/k, I'm here to stay regardless of whether you want me here or not! )...No I am on the West team - I returned to my Colorado roots and giving up on Buffalo for the month! Got it Bill...I'm slow...must be spring fever...we're gonna hit 40s this week! |
| 2010-03-03 12:25 PM in reply to: #2704991 |
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| 2010-03-03 12:26 PM in reply to: #2705031 |
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| 2010-03-03 12:29 PM in reply to: #2705032 |
| Pro 4541 A farming town in MN | Subject: RE: EAST - March Winds Challenge wgraves7582 - 2010-03-03 12:25 PM sparco - 2010-03-03 1:15 PM wgraves7582 - 2010-03-03 12:09 PM sparco - 2010-03-03 12:26 PM Ay, ay, ay...day #3 and there's already 10 pages! 1500 yd swim this morning...have another swim workout scheduled for after work to get in another 1500... Hello group! I'll be back when I catch up on the reading... Great job Sal - even though you are an enemy - hope all is well with you! Did I do something to p-off the team? I'm actually on the East team. Grew up in Erie, PA, Lived in Battle Creek, MI for 8 years. Even though, I'm west of the Mississippi (Minneapolis, MN), can I stay on the East team? (j/k, I'm here to stay regardless of whether you want me here or not! )...ETA: Oh, I've got it now...Bill's on the WEST team...sorry team, I'm slow...that statement applies to my triathlons as well... I didn't know you grew up in Erie. Did you go to high school and all that there? Let's see... Kindergarten and first grade (State College, PA): Coral Street Elementary 1st - 12th grade (Erie, PA): Lincoln & Jefferson Elementaries Wilson Middle School Academy High School Any of these sound familiar? |
| 2010-03-03 12:33 PM in reply to: #2705048 |
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| 2010-03-03 12:40 PM in reply to: #2705061 |
| Pro 4541 A farming town in MN | Subject: RE: EAST - March Winds Challenge wgraves7582 - 2010-03-03 12:33 PM Not officially but I am only up the road in Buffalo and Erie is home to the closest Chick-Fil-A so it will always rock in my mind! What? There's a Chik-Fil-A in Erie now? Last time I ate there was in Atlanta. |
| 2010-03-03 12:42 PM in reply to: #2705019 |
| Pro 4343 Olney, MD | Subject: RE: EAST - March Winds Challenge wgraves7582 - 2010-03-03 1:23 PM sparco - 2010-03-03 1:15 PM wgraves7582 - 2010-03-03 12:09 PM sparco - 2010-03-03 12:26 PM Ay, ay, ay...day #3 and there's already 10 pages! 1500 yd swim this morning...have another swim workout scheduled for after work to get in another 1500... Hello group! I'll be back when I catch up on the reading... Great job Sal - even though you are an enemy - hope all is well with you! Did I do something to p-off the team? I'm actually on the East team. Grew up in Erie, PA, Lived in Battle Creek, MI for 8 years. Even though, I'm west of the Mississippi (Minneapolis, MN), can I stay on the East team? (j/k, I'm here to stay regardless of whether you want me here or not! )...No I am on the West team - I returned to my Colorado roots and giving up on Buffalo for the month! Since Buffalo is Western New York, you're covered all around |
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