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2012-05-15 4:21 PM
in reply to: #4126290

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Seattle
Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD
Ahhhhh a PIG(let)


2012-05-15 4:22 PM
in reply to: #4126290

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Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD

HAPPY BIRTHDAY YANTI!

I hope you get to have a big pop tart with a candle in it! Tongue out

2012-05-15 4:23 PM
in reply to: #4211544

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Melon Presser
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Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD

KansasMom - 2012-05-16 5:20 AM

a FIRE DRAGON burfday card--now that is very special indeed!

2012-05-15 4:24 PM
in reply to: #4126290

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Master
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Central Kansas
Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD

Oh, yes! PopTart

2012-05-15 4:24 PM
in reply to: #4211075

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Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD
I'm sorry to hear about your wife's dad, Kirk.  Saying a prayer for your family. Rest up and take care of yourself, too.
2012-05-15 4:25 PM
in reply to: #4126290

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Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD
Haha, anyone who puts a pop tart anywhere other than their mouth doesn't deserve a pop tart!


2012-05-15 4:25 PM
in reply to: #4126290

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Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD
I created page 100!!! Ahhhhhhhhhhhhhhh! it's like when someone says the secret word on PeeWee's Playhouse!
2012-05-15 4:26 PM
in reply to: #4211498

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Master
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Orlando
Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD

Asalzwed - 2012-05-15 4:07 PM I do like faster! 

really?

2012-05-15 4:26 PM
in reply to: #4211551

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Melon Presser
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Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD
ArielLIlB - 2012-05-16 5:22 AM

HAPPY BIRTHDAY YANTI!

I hope you get to have a big pop tart with a candle in it! Tongue out

Oooh, my own technicolor birthday wish!

I'm gonna aim for a piglet giving me a pop tart with a candle in it. I'll let you know how that works out.

2012-05-15 4:27 PM
in reply to: #4211567

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Melon Presser
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Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD

ArielLIlB - 2012-05-16 5:25 AM Haha, anyone who puts a pop tart anywhere other than their mouth doesn't deserve a pop tart!

I confess I've had to dig pop tart crumbs out from under keys on my keyboard because it made them not work.

Okay, time to start a new Manatees thread ...

2012-05-15 4:29 PM
in reply to: #4126290

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Melon Presser
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Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD
Oh wait ... I forgot, that's complicated because this is not like other forums. Anyway, a new thread will appear sometime.


2012-05-15 4:33 PM
in reply to: #4211576

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Seattle
Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD
TriAya - 2012-05-15 4:27 PM

ArielLIlB - 2012-05-16 5:25 AM Haha, anyone who puts a pop tart anywhere other than their mouth doesn't deserve a pop tart!

I confess I've had to dig pop tart crumbs out from under keys on my keyboard because it made them not work.

Okay, time to start a new Manatees thread ...

Did you eat said discarded crumbs? Tell the truth!

2012-05-15 4:59 PM
in reply to: #4211588

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Melon Presser
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Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD
Asalzwed - 2012-05-16 5:33 AM
TriAya - 2012-05-15 4:27 PM

ArielLIlB - 2012-05-16 5:25 AM Haha, anyone who puts a pop tart anywhere other than their mouth doesn't deserve a pop tart!

I confess I've had to dig pop tart crumbs out from under keys on my keyboard because it made them not work.

Okay, time to start a new Manatees thread ...

Did you eat said discarded crumbs? Tell the truth!

Sigh. Nothing gets by you.

I have to blow pet hair off of everything anyway ... so ...

2012-05-15 5:39 PM
in reply to: #4211406

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Elite
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Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD
TriAya - 2012-05-15 3:36 PM
jobaxas - 2012-05-16 4:22 AM
TriAya - 2012-05-15 11:48 AM
Asalzwed - 2012-05-16 12:28 AM

HAPPY BIRTHDAY, YANTI! 

{{{{Huge melon presses}}}}

If you're promising huge melon presses, you better not have let go yet ... thank you, my Salty love!

It is a milestone birthday to me because I am a Dragon (in many, many ways, not just Chinese zodiac) and this is a Dragon year. It is otherwise still an extremely auspicious life and calendar year for me ... and so far, I feel it has been so, not the least because the MANATEES ARE THE BESTEST EVER!!!

Happy Birthday - I was born in the year of the Dragon - it's a good one!

Ah I knew it! Dragon power!!!

For a moment there I had to think, though ... I knew you weren't born in '76 and that you'd had Artemis a bit later but I still can't believe you're the Dragon generation in front of me. What a youthful lady you are.

haha no not a child of the 70's sadly!  Thanks for saying I'm youthful!  Some days I feel it some days I dont - today I do

 

got my bib number for Cairns Ironman 70.3 - if you have nothing to do on June 3rd (probably 2nd in other hemispheres!) track me down - i'll be out the back....smiling, laughing, sweating and high fiving every person I come across!

 

NO. 1104

2012-05-15 7:46 PM
in reply to: #4211638

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Coastal Carolina
Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD
TriAya - 2012-05-15 5:59 PM
Asalzwed - 2012-05-16 5:33 AM
TriAya - 2012-05-15 4:27 PM

ArielLIlB - 2012-05-16 5:25 AM Haha, anyone who puts a pop tart anywhere other than their mouth doesn't deserve a pop tart!

I confess I've had to dig pop tart crumbs out from under keys on my keyboard because it made them not work.

Okay, time to start a new Manatees thread ...

Did you eat said discarded crumbs? Tell the truth!

Sigh. Nothing gets by you.

I have to blow pet hair off of everything anyway ... so ...

 

Somehow pet hair ended up covering our Unity tour uniforms and we didn't even get6 the uniforms until we were in Richmond, no car and no pets I swear it's is everywhere...

2012-05-15 8:03 PM
in reply to: #4126290

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Coastal Carolina
Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD

Thank you all for the well wishes for my FIL and all the inspires and well wishes on the Tour, you guys truly ROCK.  Apparently he is going in for a cardiac catherization tomorrow which will point out the likely offender, renal, heart or lung, that is causing the issue, DW flew out tonight.  It is risky at this point because his heart is working really hard and only producing a little of what it should.  Most likely caused by the pnemonia he has had for the last few months, stubborn man refused to go see a doc about a cough that kept him from laying down (not pointing fingers I'm the same way just trying to remember not to be stubborn), and has caused fluid to be in his lungs.  But with his heart not contracting as strongly as it should it could send him into a funky beat, but doc says it is only thing to be done and DW concurrs.  Plus side is that it will decide exactly what the issue is and they will be able to fix it.

 

Swimming will take a back seat since I am only one to get home to slammer this week but that is definitely for the best as the shoulder is becoming more of a constant throb than an occasional pain.  I'm pretty sure I just sprained it so heat and rest for it.  Hopefully good to go for sunday.

 

I will definitely keep track of our future HIM finisher!



2012-05-15 8:25 PM
in reply to: #4211681

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Melon Presser
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Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD
jobaxas - 2012-05-16 6:39 AM
TriAya - 2012-05-15 3:36 PM
jobaxas - 2012-05-16 4:22 AM
TriAya - 2012-05-15 11:48 AM
Asalzwed - 2012-05-16 12:28 AM

HAPPY BIRTHDAY, YANTI! 

{{{{Huge melon presses}}}}

If you're promising huge melon presses, you better not have let go yet ... thank you, my Salty love!

It is a milestone birthday to me because I am a Dragon (in many, many ways, not just Chinese zodiac) and this is a Dragon year. It is otherwise still an extremely auspicious life and calendar year for me ... and so far, I feel it has been so, not the least because the MANATEES ARE THE BESTEST EVER!!!

Happy Birthday - I was born in the year of the Dragon - it's a good one!

Ah I knew it! Dragon power!!!

For a moment there I had to think, though ... I knew you weren't born in '76 and that you'd had Artemis a bit later but I still can't believe you're the Dragon generation in front of me. What a youthful lady you are.

haha no not a child of the 70's sadly!  Thanks for saying I'm youthful!  Some days I feel it some days I dont - today I do

 

got my bib number for Cairns Ironman 70.3 - if you have nothing to do on June 3rd (probably 2nd in other hemispheres!) track me down - i'll be out the back....smiling, laughing, sweating and high fiving every person I come across!

 

NO. 1104

GO JO GO!!!

I am so excited for you. I'll certainly be watching; it's good hours for it here. I only wish I could be there for you as you were there for me in Melbourne. But the Manatees are all cheering for you!

2012-05-15 8:31 PM
in reply to: #4211831

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Melon Presser
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Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD
Tripopo - 2012-05-16 9:03 AM

Thank you all for the well wishes for my FIL and all the inspires and well wishes on the Tour, you guys truly ROCK.  Apparently he is going in for a cardiac catherization tomorrow which will point out the likely offender, renal, heart or lung, that is causing the issue, DW flew out tonight.  It is risky at this point because his heart is working really hard and only producing a little of what it should.  Most likely caused by the pnemonia he has had for the last few months, stubborn man refused to go see a doc about a cough that kept him from laying down (not pointing fingers I'm the same way just trying to remember not to be stubborn), and has caused fluid to be in his lungs.  But with his heart not contracting as strongly as it should it could send him into a funky beat, but doc says it is only thing to be done and DW concurrs.  Plus side is that it will decide exactly what the issue is and they will be able to fix it.

 

Swimming will take a back seat since I am only one to get home to slammer this week but that is definitely for the best as the shoulder is becoming more of a constant throb than an occasional pain.  I'm pretty sure I just sprained it so heat and rest for it.  Hopefully good to go for sunday.

 

I will definitely keep track of our future HIM finisher!

Do you know what time he will be going in? Please keep us updated.

I don't think I officially congratulated you on an amazing Unity Tour, but here is the superstar bike chain congrats:

I think if you look closely, you might even see dog hair in that

2012-05-15 9:06 PM
in reply to: #4211681

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Master
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200020001001001001002525
Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD
jobaxas - 2012-05-15 3:39 PM
TriAya - 2012-05-15 3:36 PM
jobaxas - 2012-05-16 4:22 AM
TriAya - 2012-05-15 11:48 AM
Asalzwed - 2012-05-16 12:28 AM

HAPPY BIRTHDAY, YANTI! 

{{{{Huge melon presses}}}}

If you're promising huge melon presses, you better not have let go yet ... thank you, my Salty love!

It is a milestone birthday to me because I am a Dragon (in many, many ways, not just Chinese zodiac) and this is a Dragon year. It is otherwise still an extremely auspicious life and calendar year for me ... and so far, I feel it has been so, not the least because the MANATEES ARE THE BESTEST EVER!!!

Happy Birthday - I was born in the year of the Dragon - it's a good one!

Ah I knew it! Dragon power!!!

For a moment there I had to think, though ... I knew you weren't born in '76 and that you'd had Artemis a bit later but I still can't believe you're the Dragon generation in front of me. What a youthful lady you are.

haha no not a child of the 70's sadly!  Thanks for saying I'm youthful!  Some days I feel it some days I dont - today I do

 

got my bib number for Cairns Ironman 70.3 - if you have nothing to do on June 3rd (probably 2nd in other hemispheres!) track me down - i'll be out the back....smiling, laughing, sweating and high fiving every person I come across!

 

NO. 1104

Woot!  Dubble one oh four.  I'll be watching Laughing

2012-05-16 4:36 AM
in reply to: #4211681

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Master
7712
50002000500100100
Orlando
Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD

 

got my bib number for Cairns Ironman 70.3 - if you have nothing to do on June 3rd (probably 2nd in other hemispheres!) track me down - i'll be out the back....smiling, laughing, sweating and high fiving every person I come across!

 

NO. 1104

How exciting!  I'll definitely check in.

2012-05-16 6:32 AM
in reply to: #4126290

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Elite
4435
2000200010010010010025
Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD

ready for a swim squad update???????

FINS
200M FREE BREATHE EVERY 3
200M CATCH UP 2 SCULLS
200M LAT DRILL 25M LEFT, 25M RIGHT (lay on side one arm stretched out in front, the other by your side and kick away)
200M 100M MID SCULL, 100M OTTER NO KICKING

NO FINS
3 SETS OF THE FOLLOWING:

3X100M FREE
3X100M PULL AND BAND
100M PULL BREATHE EVERY 6

100M COOLDOWN

That my fellow manatees is 3km....plus I did 200m warm up....

Lots of attention from Coach Johnny as per usual with some hands on stroke correction - mmmmm NICE!!!



2012-05-16 7:47 AM
in reply to: #4126290

Veteran
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Hoosier heartland
Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD

Jo I'm so exited for you.  I will be checking your progress on June 3.  My HIM is a week later...gulp.

Prayers to your FIL Kirk.  Hope everything turns out o.k.  {{kiwi press}}

I tried to run my 5 miles yesterday and couldn't!!!  There is something wrong with the outside of my ankle on my left foot.  I'm worried.  I can walk without pain, but when I run, that's when I feel the pain.  I'm going to lay off the running (BOO) and swim and bike until I feel I can run.  I just don't know when I can.    

Iceing the area and taking ibuprofen is what I'm going to do and just pray I can get some run time in before my HIM.  

Question:  Say I lay off the running for a week, what should my volume be to ease back into the running?  I know I can't follow the run part of my plan right now, but I don't want to overdo it when I start running again.  My HIM is June 10.  

Oh btw,  HAPPY BELATED BIRTHDAY MISS YANTI.   I hope you able to relax and do something special for yourself.      

2012-05-16 7:50 AM
in reply to: #4126290

Veteran
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Hoosier heartland
Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD

Oh hey,  page 100...cool! 

 

Heh, just padding my post count too.  Wink

2012-05-16 8:05 AM
in reply to: #4211075

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Master
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Raleigh, NC area
Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD
Tripopo - 2012-05-15 2:39 PM

So I'm back from the trip, had a great time overall, but now dealing with family issues.  My shoulder hurts like a dickens from the ride, it was sore along the trapezus muscle but then caused some burning pain while helping my parents out with some stuff and is just painful at this point so easy on the swimming me thinks this week will try tomorrow I think.

 

Need Manatee thoughts and prayers for my Wife's father who is in the hospital, he had a cough for over 6 months that he never got checked out and was recently diagnosed with walking pnemonia which my wife didn't think sounded right, always trust nurses.  It wasn't he got winded walking to the mailbox and then got real sick sunday night and they took him to the hospital where they diagnosed him with congestive heart failure.  My wife just called and asked me to research flights to Cleveland, there is news but not sure what- she is leaving work early to head up there.

Zen for your father-in-law and for your shoulder.  Take care!

2012-05-16 8:08 AM
in reply to: #4211681

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Master
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Raleigh, NC area
Subject: RE: Yanti & Salty MAD MANATEES Mentor Group - FULL POD
jobaxas - 2012-05-15 6:39 PM

got my bib number for Cairns Ironman 70.3 - if you have nothing to do on June 3rd (probably 2nd in other hemispheres!) track me down - i'll be out the back....smiling, laughing, sweating and high fiving every person I come across!

NO. 1104

Looking forward to it!  It's going to be great!

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