Yanti & Salty Beyond Ridiculous Manatees PART 6--CLOSED (Page 89)

I pretty much agree. I've winced reading some of the stuff in Galloway and even Pfitzinger & Douglas. However, P&D was originally written in, what, the early '90s? and they didn't heavily revise much of it for 2008. If you read Pfitzinger's current stuff--his articles and blog posts--they are bang-on.

Also, when I met Galloway in person and attended his seminars, I realized how extensive his knowledge of both exercise physiology and kinesiology is. I'm not sure he does the greatest job of boiling that down and getting it across in his books. (Okay, I am sure. I don't think it's a great job). But it's really not easy to do.

Nice. To put it mildly

I'm not FORMALLY part of the jogo-go-go, but I did stay at a Holiday Inn Express ... like ... four years ago?

4 hrs on the stationary, 15-min trannie run, 15 min swim cords, 15 min yoga.

I think my brain is in remission.

I'm glad you enjoyed it.  I took a break from reading papers and was highly entertained.

You are all waaaaaaay too nice.

I can't help being a brutally honest person.

Sooooo Manatees. Here's the new mentor group season thread in the STAGING AREA ... meaning, let's keep the chatter here until we're formally unleashed. (barkbarkbark)

However, please post a thoughtful/thoughtless appropriate/inappropriate bio there ... since it's a group mentor thing, it's important that we have as many Manatee bios in there before the group goes live for new members so prospective Manatees can see what they're getting themselves into :D muah ha ha MUAH HA HA HA ...

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=472030&posts=2#M4542792

I think the formatting on the new thread is "wiggy". Is there a way to correct that?

Mmmmmm, new, fresh piglets!

Really? I'm not seeing that. Can you attach a printscreen so I can see what you're seeing?

It might be me. I see it occasionally on threads in tt and CoJ too. Here's the screen:

(printscreen.png)

Looks ok for me.

Must be me. Not sure why it does it on rare specific threads. I looked at a couple of the other threads in there and they were fine. I saw someone else ask about it on a thread once. Weird. Nevermind, my bad.

I have seen that on some threads before as well, but not this one. It looks fine to me.

I am in, signed, sealed, delivered!

I'm yo-o-ours!

Right back at ya! BTW, I'd like to apply for the "Yanti Pray While I Race" list for Taupo, please. I know I'm early, but I gotta get on the list before it fills up

You know that means you get prayed for too, right? AH HA that's why you want on it ... come come, you know Manatees take precedence! They always do.

Possibly more or less importantly, I've already brushed and mouthwashed my teeth, so do I really need a bowl of Lucky Charms before I go to sleep? Or just fondle the one on my neck and be satisfied?

If that is the one from Flip, then you should be good to go. He did a really nice job on it.

HEHEHE, you said fondle.

Oh sh*t, ha ... is that from a guy here on BT? He messaged me to get your addy and I thought he was a total creeper and ignored him. 

Sorry bout it! 

We were all younger and soooo innocent, uncorrupted....nah, I was born corrupted.