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2008-04-13 11:49 PM
in reply to: #1335161

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Montana
Subject: RE: Team Plucky Pineapples
sealiongirl - 2008-04-13 9:35 PM

Shoeless - 2008-04-13 2:33 PM
sealiongirl - 2008-04-11 1:44 PM

Artemis - 2008-04-11 8:23 AM Just a quick reminder to update your totals in the team spreadsheet by the end of the day on Sunday. 

I have not had any luck getting to the spreadsheet. Does that mean my times aren't getting added?

I made sure your logs matched the spreadsheet last week. Cap'n Pineapple

Thanks so much! I'll try to access it at work tomorrow. I did finally get back into training today! Woo hoo! Now I'm tapering for a race Sunday. Always seems weird to "taper" after a week when I've been sick and missed most of my training!



No problem. I knew there would be a little effort involved when I signed on as captain. I don't mind at all.

Cap'n Pineapple


2008-04-14 12:03 AM
in reply to: #1335243

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Subject: RE: Team Plucky Pineapples
Shoeless - 2008-04-13 11:47 PM
Artemis - 2008-04-13 6:04 PM

One more reminder to update your spreadsheet totals by the end of the day. 

Just so you know, I changed your spreadsheet so that Kendra's totals will not be counted towards your team progress. 

Is it working for you that I am in Mountain Time, and therefore the 'end of the day' is in Mountain Time? Thanks! Cap'n Pineapple

Oh! And I confuse things even more cos it's Monday for me already. I logged 2 workouts today-a 600m swim and a 45 min ride. Should they be included in the totals for today? This made me dizzy last challenge ...and it's not improved.

2008-04-14 9:35 AM
in reply to: #1302972

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Science Nerd
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Subject: RE: Team Plucky Pineapples
2008-04-14 10:26 AM
in reply to: #1335282

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Subject: RE: Team Plucky Pineapples
bondgirl - 2008-04-13 11:03 PM

Shoeless - 2008-04-13 11:47 PM
Artemis - 2008-04-13 6:04 PM

One more reminder to update your spreadsheet totals by the end of the day. 

Just so you know, I changed your spreadsheet so that Kendra's totals will not be counted towards your team progress. 

Is it working for you that I am in Mountain Time, and therefore the 'end of the day' is in Mountain Time? Thanks! Cap'n Pineapple

Oh! And I confuse things even more cos it's Monday for me already. I logged 2 workouts today-a 600m swim and a 45 min ride. Should they be included in the totals for today? This made me dizzy last challenge ...and it's not improved.



I wouldn't worry about it. It will all work out fine at the end of the month. Have a great week!

Cap'n Pineapple
2008-04-14 11:43 AM
in reply to: #1302972

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Master
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Long Beach, CA
Subject: RE: Team Plucky Pineapples
WOW! I feel bad! I finally got to the spreadsheet and adjusted my numbers. I'm totally dragging us down! But, I'm back into training. I'm tapering this week, but have a race (double points!) on Sunday! I'll get those numbers up!!!
2008-04-14 12:56 PM
in reply to: #1333760

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Master
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Silverton, Oregon
Subject: RE: Team Plucky Pineapples

kns57 - 2008-04-13 8:17 AM Request to drop from the challenge this month. Foot is not cooperating and I really need to listen to the dr. and let it heal properly. Thought I was going to be able to do the race. Dr. said he would let me because the damage would not be permanent but it would set me back. Considering how i am still having major pain 7 days after tennis, i think I would be STUPID to do the race next weekend and then try to do the rest of my goals too. So rather than pull the team down with me not being sure of what I will be able to accomplish, I respectfully withdraw.

Sorry to see you go, Kendra. But, you'r right, healing that foot has to be your first priority. So get that foot healed up and we'll be seeing you in future challenges!



2008-04-14 12:59 PM
in reply to: #1335153

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Master
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Silverton, Oregon
Subject: RE: Team Plucky Pineapples

Shoeless - 2008-04-13 9:31 PM Yay, I PRd my swim time! 1000 yds in 16:55. I was shooting for 1:40:00 at this race, and my official time shows me at 1:38:50. My swim was in the top for my age group, my bike average, and my run still stunk. I'm starting to believe I do have EIA, and I should use the inhaler my doc. gave me. I have plenty to work on! I filed a race report, if anyone is interested. Cap'n Pineapple

 Great Job, Heidi!

2008-04-14 1:20 PM
in reply to: #1302972

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MotoQueen
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Subject: RE: Team Plucky Pineapples
Okay Pineapples! I may have dropped from the challenge, but I'll come and cheer you on. What happened last week? I would have thought that dropping my big fat zero off the board would have boosted you all to the top of the chart. Let's get out there and work out team!!!
2008-04-14 5:23 PM
in reply to: #1302972

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Elite
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Lakewood, CO
Subject: RE: Team Plucky Pineapples

I just looked at my plan for the rest of the month. 

If I hit every workout as designed, I will

  • meet my run goal by 3 minutes (although the race bonus could push me over by a bit more)
  • be 12 minutes shy on my bike goal, (thanks to a lame recovery week) so I can make that up
  • meet my lifting goal for the first time this year (good thing I set the target a couple low of the optimistic goal)


How's everyone else doing?  With more than half the month left, I think everyone should be within reach of the goals - might be a stretch, but we can do it as a team!!!

 

 

 

2008-04-14 6:15 PM
in reply to: #1336454

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Subject: RE: Team Plucky Pineapples

sealiongirl - 2008-04-14 11:43 AM WOW! I feel bad! I finally got to the spreadsheet and adjusted my numbers. I'm totally dragging us down! But, I'm back into training. I'm tapering this week, but have a race (double points!) on Sunday! I'll get those numbers up!!!

Hey, don't feel bad. You've been sick and it's good that you look after yourself. I'm glad your up and about again. Enjoy your training and have an awesome race.

2008-04-14 6:20 PM
in reply to: #1337663

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Subject: RE: Team Plucky Pineapples
peto_primo - 2008-04-14 5:23 PM

I just looked at my plan for the rest of the month. 

If I hit every workout as designed, I will

  • meet my run goal by 3 minutes (although the race bonus could push me over by a bit more)
  • be 12 minutes shy on my bike goal, (thanks to a lame recovery week) so I can make that up
  • meet my lifting goal for the first time this year (good thing I set the target a couple low of the optimistic goal)


How's everyone else doing?  With more than half the month left, I think everyone should be within reach of the goals - might be a stretch, but we can do it as a team!!!

 

 

 

I'm doing a little extra in my swims so that I can absorb any distractions later in the month. I've done more on my bike than I thought so I should be ok there and my run goal was a bit soft (Ionly put it in as it was the bare minimum I wanted to achieve while chasing the other targets-didn't want my run to drop off completely while I increased my swim and bike).

Oh, and while Iseem to be ok with letting myself down I hate letting other people down. That's why I like thesae challenges-keeps me accountable.

So I'll be fine.



2008-04-15 10:05 AM
in reply to: #1337663

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Subject: RE: Team Plucky Pineapples
peto_primo - 2008-04-14 4:23 PM

How's everyone else doing?  With more than half the month left, I think everyone should be within reach of the goals - might be a stretch, but we can do it as a team!!!

 

 

 



I didn't realize until today that I am well behind half way. Yikes! Don't worry, team, I haven't failed at my challenge goals before, and I don't intend to now.

Cap'n Pineapple
2008-04-15 6:21 PM
in reply to: #1302972

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Subject: RE: Team Plucky Pineapples

I have to go away for a couple of days. My mothers sister died suddenly(we weren't close) and I am going to the funeral to support. We have to travel interstate and my mother would be travelling alone and she is finding the ordeal(not the travel) quite confronting. I think the family will be difficult so she could do with the company.

I don't know if I will get any training in cos supporting my mum is the first priority. I can certainly make up the session when I get back. This could be a welcome rest.

Keep training team. I'll check up on you all when I get back.

Go Pineapples.

2008-04-16 9:18 AM
in reply to: #1302972

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MotoQueen
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Subject: RE: Team Plucky Pineapples
Okay Pineapples. You are now half way through the month. Are you goals at least at 50%? If not, get going. Train train train. Choo choo!
2008-04-16 9:23 AM
in reply to: #1302972

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Subject: RE: Team Plucky Pineapples

Good morning Team,

 I am Ok so far with everything but my swims. I was on track then they closed the pool for an issue. It will re-open on Thurs and I'll get back on track. I have not ever met a Challenge and I don't intend for this to be the first one. So I'll make it. Everyone have a great week and enjoy the weekend.

Chris

2008-04-16 10:33 AM
in reply to: #1341566

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Subject: RE: Team Plucky Pineapples
I got an unscheduled swim in today. That gave me an hour of catch-up time. I think I will have no trouble fitting in the minutes I was behind.

Go Pineapples!

Edited by Shoeless 2008-04-16 10:34 AM


2008-04-16 11:23 AM
in reply to: #1302972

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Master
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somewhere over the rainbow
Subject: RE: Team Plucky Pineapples
haven't been on here too much in the last two days, had an open house yesterday, and i was sort of stressing out. but i have been training, so i need to update my logs for the last two days worth.
so yesterday, we are having this open house, right? the realtor said "lunch time" that was all the more specific he was, so at 945 i go out for a run, and when i come back, around 1030, my driveway is full of cars, and dh is in full blown panic mode!! (if you knew him, you'd know, it doesn't take much LOL) APPARENTLY "lunch time" means 1030. THANKFULLY all that was here at THAT point were realtors, but it was lots of fun to walk in here all sweaty, and grab my stuff to get out of the house. yeah, it sorta sucked.

anyway, after that i went to my mom's and rode her stationary bike. we MAY be coming in to some unexpected money (ha ha, and i DON'T mean taxes! LOL) so maybe that new bike is closer than i thought. would be cool if i could have it for my race next month.

so i'm off to log. i may be a tad behind right now, but i'm going to bust my boots this week and get caught up, next time the week results are posted, we'll be right there at the top!!
2008-04-16 11:34 AM
in reply to: #1302972

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Master
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somewhere over the rainbow
Subject: RE: Team Plucky Pineapples
ooh, wow! i updated the spreadsheet, and i actually AM on track. i'm at 53-ish % for the month. so i'm not doing as bad as i thought i was!! what a nice surprise! LOL

good thing too, since i'm not sure if i'm going to be able to get a workout in today. dh off to teach a class, so i'm kind of on my own for the day.
2008-04-17 10:21 AM
in reply to: #1302972

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Master
2005
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Silverton, Oregon
Subject: RE: Team Plucky Pineapples

Hi everyone!

I'm right on target with my swim and run (5k race this weekend for double credit), biking is a little behind, but I shouldn't have any trouble making it up, and I absolutely have to get some strength sessions in! I'll do it though no worries. Thankfully, I only signed up for 8

2008-04-17 10:23 AM
in reply to: #1341970

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Master
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Silverton, Oregon
Subject: RE: Team Plucky Pineapples

lyssa-gator - 2008-04-16 10:34 AM ooh, wow! i updated the spreadsheet, and i actually AM on track. i'm at 53-ish % for the month. so i'm not doing as bad as i thought i was!! what a nice surprise! LOL good thing too, since i'm not sure if i'm going to be able to get a workout in today. dh off to teach a class, so i'm kind of on my own for the day.

Nice Job, Alyssa! Way to get you're training in while juggling all the haus fra duties

2008-04-17 11:04 AM
in reply to: #1302972

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Master
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somewhere over the rainbow
Subject: RE: Team Plucky Pineapples
thank ya roni!!
anyone training today?!?? go pineapples go!!! gain momentum! get out there and swim-bike-run!!! we don't want to be last again!! that was not so fun! go go go!!!

that being said, i think i'm going to run today, AND i'm going to register for my first race of the season. yahoo!! i'm super excited now!!!


2008-04-17 11:37 AM
in reply to: #1302972

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Glendora, CA
Subject: RE: Team Plucky Pineapples
today i will make it to the pool!!! my first swim in years. my only goal is to survive tonight learn from it. lets go train and then train some more my plucky pineapples...cheers.
2008-04-17 12:17 PM
in reply to: #1344794

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Subject: RE: Team Plucky Pineapples
I just put in a good, loooong bike ride (for me, that is). Gruelling (sp?) wind on the way out; a nice push from behind on the way back. That puts me in a pretty good position for meeting my bike goals. Now I have to shuffle the schdule around just a little to accomodate the rest.
2008-04-17 1:06 PM
in reply to: #1302972

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Science Nerd
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Redwood City, California
Subject: RE: Team Plucky Pineapples
Hi Pineapples, I looked at your spreadsheet today and noticed that your final team average wasn't actually being calculated.  Somehow the formula got overwritten.  You are much further along than what the last update reflected. 
2008-04-17 4:03 PM
in reply to: #1302972

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Subject: RE: Team Plucky Pineapples
Did ya hear that TEAM we may not be last...work harder work faster, CRRRACCCKKK the whip!
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