Scrambled Legs (Page 9)
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Moderators: the bear, kaqphin, tinkerbeth, D001, k9car363, alicefoeller | Reply |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() | ![]() Come one, come all, to the updating the spreadsheet! Make sure you have that time out there... And don't forget, if you are increasing yur goal for the month send me a PM so I kwo what it was, and what you are moving to!!!
ROCKIN ROLL SCRAMBLED LEGS!!! Edited by 1for1 2008-01-13 9:20 PM |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() 1for1 - 2008-01-13 10:17 PM D001 - 2008-01-13 6:47 PM lastcall2003 - 2008-01-12 11:55 PM I've just adopted him as my "avatar du jour." Thought you guys might like this dancing chicken as another option
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So do we now call you "Dee funky chicken"? LOL I crack me up.. Get it? CRACK me up? ROFLOL!!!! Personally, I didn't get it.... But they think it's funny, too... ![]() ![]() ![]() ![]() |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Hey guys!! Looking forward to week 3 of the challenge!! My plan is to get 4 in after work today and then another 4 on Wednesday. Friday I have to make up a 17 miler that I'm missing this weekend. Please send me all of your speedy vibes for that one! |
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Expert![]() ![]() ![]() ![]() ![]() ![]() | ![]() first half marathon training session of the year today......managed to pace it to get in 1hr52 for the 13.1 miles, felt awful for the first 5 miles, heavy legs and aching pretty much all over, felt great from 5 miles on though, good job I never turned round!!!!!! |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Well I'll only get one run in this week as I'll be snowboarding in Colorado Wed-Mon. But they day I get back the HIM plan begins and the miles will come quickly. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]()
CONGRATULATIONS TO WHO'S YOUR MARMADADDY?! BUT remember that this is only the SECOND week of the challenge! January is only 41.9% completed. There's still time to help your team achieve that #1 ranking! So get out there and Swim/Bike/Run!... And then Swim/Bike/Run some more! Dee and Beth |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() No worries team just time to re commit to our goals we have one person they know who they are (DEWYBUCK)that has just rocked their original goal and raised it HUGE. Now we just have to meet our goals and exceed a bit I know we can all do it. |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() | ![]() ShawnC13 - 2008-01-14 9:40 PM No worries team just time to re commit to our goals we have one person they know who they are (DEWYBUCK)that has just rocked their original goal and raised it HUGE. Now we just have to meet our goals and exceed a bit I know we can all do it. Right on Shawn... It's time to kick it in gear SL's!!! We set the bar last week and it has been met. Now it is time to raise that bar! |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Updated - due to changes in the Team Ride Lots spreadsheet.
CONGRATULATIONS TO WHO'S YOUR MARMADADDY?! BUT remember that this is only the SECOND week of the challenge! January is only 41.9% completed. There's still time to help your team achieve that #1 ranking! So get out there and Swim/Bike/Run!... And then Swim/Bike/Run some more! Dee and Beth |
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TinkerBeth ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() The 'World according to Beth' will be published tomorrow, there were some delays in getting up to the minute information since the lead reporter was entertaining weekend guests among a variety of other life changin activities Something to look forward to ( the stats are the more important part anyway - so thanks to Dee!) |
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Veteran ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Well, after 8 days "off" from my bad ankle sprain, I got on a treadmill today and got 1.75 miles in! The ankle felt OK, but it's still not great. But, I haven't given up on my 45 mile goal for the month yet! ![]() |
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TinkerBeth ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() January Challenge Week 2 (aka, The World According to Beth) Swim, bike, run, post, post, post! The cornerstones of the January Challenge! Ok, so posting really isn’t one of the triathlon sports, and really has nothing to do with the January challenge, although early in week 2 you wouldn’t have known that based on the posting activity of the Talking Tilapia Flying Fish and the Twisted Blisters! Members of both teams took the posting challenge to heart and members of each team valiantly tried to out post each other. They even started to resort to replying to each other’s posts within their own thread (ummmm, certainly nothing yours truly would have done) – LOL!! Captains Kendra and Beth called a truce and started new threads and the focus is back on the challenge (although, the blisters are ahead in the post count hehehe!) Funky-Chrono-Monkeys of the Frozen Cinder Tundra – Captain Bluejack Flying Fish – Captain Kendra Team Ride Lots – Captain Scott Loving Every Mile – L.E.M. - Captain Lisa Who’s your Marmadaddy? – Captain Sal Wet and Wild – Captain Jeni Twisted Blisters – Captain Beth Scrambled Legs – Captain 1for1 Team T.I.T.S – Captain Max (aka keeper of the T.I.T.S) |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I got another 5 in this morning and am hoping to well probably won't run until Sunday but will get another 10 in atleast. Maybe a bit more to get me to 80% but who knows maybe I will do some more runs this week, just have to see how it works out |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() It wasn't on my plan - but when I got off of the bike tonight I headed out and did a 2+ mile run. Got to keep us in the game. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Good job. I am thinking I might get a couple of runs in this week still also. I would like to be about 85% so that the last just under half of month is a nice easy run time. . |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() | ![]() Kam32 - 2008-01-15 12:44 PM Well, after 8 days "off" from my bad ankle sprain, I got on a treadmill today and got 1.75 miles in! The ankle felt OK, but it's still not great. But, I haven't given up on my 45 mile goal for the month yet! ![]() Take it slow and easy... We love the challenge, but we want a healthy YOU more!!! |
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TinkerBeth ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() 1for1 - 2008-01-16 9:18 PM Kam32 - 2008-01-15 12:44 PM Well, after 8 days "off" from my bad ankle sprain, I got on a treadmill today and got 1.75 miles in! The ankle felt OK, but it's still not great. But, I haven't given up on my 45 mile goal for the month yet! ![]() Take it slow and easy... We love the challenge, but we want a healthy YOU more!!! x2! |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() | ![]() jdwright56 - 2008-01-15 10:21 PM It wasn't on my plan - but when I got off of the bike tonight I headed out and did a 2+ mile run. Got to keep us in the game.
Rock on!!! |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() | ![]() Sooo... After this evenings run I am now at 1.1 about my goal... So I am lifting my goal from 25 miles to 40 miles... I know not a huge lift to a lot of people, but it's a 60% incrase to me! Dean upt'd his goal by 122%!!!!!!!!!!!!!!!! So, now there are two of us that have stepped up those goals.... Now it is Andy's (HammerOZZ) at 92%, and Tom (Climbin5414) @ 68%... Come on guys step up to the plate... I DOUBLE DOG DARE YOU... LOL Does this clasify as Inner Team Trash Talk??? |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() The month is now half over so we need a solid second half here TEAM lets finish strong and win this thing |
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Veteran ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Thanks! I'm doing fine, though. I think I know when to stop... ![]() |
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TinkerBeth ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Kam32 - 2008-01-17 9:31 AM Thanks! I'm doing fine, though. I think I know when to stop... ![]() it is a wonder drug - although watching your avatar makes me go OUCH! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Well I planned on swimming tonight but the Tri club was in the pool. Those people getting in the way of my tri training so I went on the dreadmill watched the last of the hockey game and got another 4 in tonight so that is good |
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TinkerBeth ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ShawnC13 - 2008-01-17 10:19 PM Well I planned on swimming tonight but the Tri club was in the pool. Those people getting in the way of my tri training so I went on the dreadmill watched the last of the hockey game and got another 4 in tonight so that is good sooo, the tri club is getting in the way of your tri training? more info please?
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Lol I knew this would get some questions. I am not part of the Tri club. So during their sessions the pool is closed. That is all. I was going to join but their swims in the morning I couldn't make it to. I will look into it later I want to get a year in and get my swimming up through lessons and stroke improvement classes. |
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