BT Guys of 2013 (Page 10)

The before pic.

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Last Friday, to celebrate hitting the Big Five-Oh, I did my own personal challenge tri -- 2.4 mi swim, 81 mi bike, 10 mi run. The idea was a sprint tri for each decade, with some of the miles taken off the run and put on the bike. I finished in 8:45, with some very relaxed transitions (22 and 21 minutes each), and a food stop half-way through the bike.

Just before hitting the water.

The start...

Heading out on the bike.

And on my way out for the run.

I'm still recovering...

Holy crap--I'm gone for the morning and this thread explodes with action.

Steve--GREAT pic of you!  Love it :)

Vbellino--Are you guys all related, or what! LOL.  Very cool that you all did that together.

Brian--This is a greatp ic of you too.  I think I "met" you the day before Boston on BT.  I watched Boston that day and thought about you running and the chaos.  Glad you finished when you did, man.

Dave--Because everyone whould do this when they have a five week old?  Because regular newborn fatigue isn't brutal enough?  You nut!  Freakin' awesome!  Happy birthday :)

He is definitely crazy!! I've pushed him out the door a few times because I know that he needs to exercise or his lack of sleep will be compounded!

My official pais for photo from Redman 140.6 as I start the marathons segment.

(Run 2.jpg)

Congrats brother!  You look more energetic and upbeat finishing a 140.6 than half the people getting through their order at McDonalds. 

Congrats! You look awesome!!

I don't find too many pictures of myself that I like.    Forgot I had this one and figured I better post before the year expires!

Me at Uluru back in February.

Myself and ChrisM after Miami 70.3

(Chris-Arend.jpg)