Subject: RE: BEfore & after photosWell, here's a thread that was started a long time ago
I'll play.
Wayyyy before. I believe 1996-1997:
About 2001. Holding John Dillinger's .38:
I started in on a rowing machine last December, exercising for the first time in about 10 years.
1st Tri. About 200 and BP about 97/40. This was not healthy:
After learning how to eat more normally, about 6 months ago
More or less today, about 215, BP 120/60 RHR 55ish:
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