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Welcome to Irongirl39! Good to have you with us. I wish I could be a size8 at 162lbs. I've been an athena all my life, but unfortunately I'm vertically challenged....so I'm a short athena and that makes it hard. Oh well. I'm in a funky mood today because the scale was WAY up....even more than when I first started. I've been really trying to be consistent with the workouts, but apparently I must be eating too much or too little or something, because the weight shot up. I was 169 Saturday morning and now I'm at 173.4 today....so something is going on. I keep telling myself I should not mind the scale...just look at the workouts and keep going.

Hope everything is faring better...in mood at least!!

no change not even a little bit.

I will work out hard tonight thinking that the new plan every 2 day cuase every day is not working the presure of home work and gym daily were getting to me..... this is such a nasty time of yr

212 here down 1.  thought I was going to be stuck on 213 forever.  I've been spending more time in the weight room the last couple of week.  Going back to what's worked for me in the past.

Have a great week everyone

On vacation....will catch up when we get back.

Irongirl, I was way down to 145lbs last year....well, didn't last long, but it sure felt good. I want to get back to that, but I don't know how feasible that is. It's not a weight that I can maintain without working out like a maniac.

scale stayed the same for the past couple days....decided to have a few adult beverages on Saturday nite and since I have been doing so well I also rewarded myself with wonderful onion rings and ketchup!  It was worth it though.  Then yesterday I had been craving boneless buffalo wings from Applebees.....I only ate half the order then was good for dinner so what gives here? 

I leave Friday morning for NYC...I own a toy store and every feb they hold the Internation Toy Fair there.  We get to see all the new stuff for the upcoming christmas.  I know I wont get to do my normal training but will be walking the Javits Convention Center from 9am until 6pm so will have lots of walking in.  I have to be very careful with my food intake....the bread there is wonderful.  I already have plans for Rosa Mexicana on friday nite....homemade guac at the table......ahhhhhhhhhh.  Will try to eat half of that and my dinner and save the other for lunch the next day.  I just dont want the feelings of guilt!

Nothing not a thing  no change  at all...... I guess I should be happy since wroking out has sucked yet again.

I am hoping every one else has done better

Hey everyone.....Im in NYC for toy fair and I am eating pizza!  I am only able to walk for exercise but I walk from 8:45 am to 6:15 pm everyday so I am getting plenty of exercise just not the cardio I am use to.  I dont want to get on the scale when I get home.......Im scared!  LOL  My 40th is just a week away also and instead of cake I want a homemade banana cream pie.  I still have this little cold and keep coughing but dont feel real bad so that is good.  I get home Weds night and get right back into teaching and training Thursday morning.  Actually was thinking of a long run and swim on Weds evening when I got back if Im not too jetlag tired.  Its only an hour and half flight.  Hope everyone is on track and has a great week!

Hi gang,

I apologize for being MIA lately. Have been dealing with a lot of stressful things like a crooked landscaper and it was very emotionally draining.

I am looking to revamp my training and eating. I don't think the eating is as big of a problem as the training duration. I have to really buckle down on increasing my workout duration if I want to see the results. I hope to be able to start and stick with it very soon.

The weight has pretty much remained stuck at the 172lb range. It is obviously a weight my body likes to be at. I need to really do something to knock that down.

Thanks for sticking around gang. It does help to read about what you guys struggle with, what you are doing successfully and everything else.

Happy early birthday, Irongirl! Enjoy it, you deserve it!!

I got introspective on my blog today....I think I nailed it. Have a great weekend folks!

is waiting to hear how good the pie was......

my eating is not a huge iusse  not sure why just been able to stick to it  but the work out part is not getting done .... a new week going to try again