USMS 1 Hour Postal Swim
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USMS 1 Hour Postal Swim - Swim1 Hour Postal
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Comments: 3375 meters in 1 hour or a 1:47/100 pace. I exceeded my total from 2 years ago. So that was the good news. I was hoping to reach a 1:45/100 pace, but it didnt happen tonight. The fitness and pacing were both good for the event. I didnt get overly tired, and I didnt run out of gas. I was going hard at the end. I had been concerned about my fitness not being enough, but it was fine. I felt like I never really got into a good grove though. I had a few laps where I posted some decent splits. But I just felt that my stroke was off a touch. I remember 2 years ago, I was constantly mentally engaged by trying little stroke modifications. But I didnt get into that much tonight. Not entirely sure why. This was a tougher event mentally. I looked at the clock at like 7, 19, 26, 35, 40 minutes, etc. "Are we done yet?" It was a bit of a mental challenge. I did feel successful in picking up my pace the last few minutes. When I hit the 3000 meter mark, I knew that time was running out. I had a number of strong laps to close. I'm glad I did it. Glad I beat my distance from a couple of years ago. But I feel I could have done better. After a freestyle stroke clinic late in 07, I really felt stroke with my stroke. THen the pool closed over Christmas and then I got an ear infection. I haven't quite gotten back that feel I had before. So this gives me reasonable hope for solid improvement this upcoming season. Post race
Last updated: 2008-01-22 12:00 AM
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2008-01-31 8:38 PM |
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2008-01-31 8:57 PM in reply to: #1187974 |
2008-01-31 9:04 PM in reply to: #1187974 |
2008-01-31 9:19 PM in reply to: #1187974 |
2008-02-01 7:20 AM in reply to: #1187974 |
2008-02-01 7:53 AM in reply to: #1188018 |
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2008-02-02 8:30 AM in reply to: #1187974 |
2008-02-02 4:16 PM in reply to: #1187974 |
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Nazareth College Masters Swimming
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