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2008-04-27 3:06 PM
in reply to: #1364722

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Subject: RE: Team Lively Lava

jsnowash - 2008-04-27 3:10 PM Posted my DOUBLE MILES from my race today to the spreadsheet, putting me over the top for s/b/r goals, and 3 days left in the month to train! My race was a bit chilly today. It was threatening rain, but luckily it held off for the duration of the race. I even brought home some hardware! Second place in my AG (but -- uhhh -- there were only FOUR in my AG, so I got hardware for finishing in the top 50% - go figure!) I'll post a RR when I get offical times.

 

woo hoo

 

Way to go on the hardware.... 



2008-04-27 3:09 PM
in reply to: #1362973

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Subject: RE: Team Lively Lava
lastcall2003 - 2008-04-25 8:49 PM

ok, since i'm the one that started the 'dare' about leg pics, i figured maybe i should put my money where my mouth is

so FWIW

Nice legs Beth!

2008-04-27 3:54 PM
in reply to: #1302975

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Subject: RE: Team Lively Lava
I just put in my double mileage for my race this morning and have 1.06 miles left for my run goal for the month. Definitely going a little over for that one! AND I only have another 650 yards for my swim goal, so that will for sure get knocked out in the next three days!
2008-04-27 4:04 PM
in reply to: #1363929

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Subject: RE: Team Lively Lava

abud7373 - 2008-04-26 5:38 PM Hi all, Just a quick note, I heard there were legs that I had to check out! I have been out of commission for the past few days with food poisoning. If you have ever had it, I am sorry. If you have never had, may you never get it! I may have to lower my bike goal. I have about 13 miles to do, but I am not sure I will be able to get them in. I still have 1000 swim yards, but that is pretty low impact, so I should be good there. I cannot figure out how to add photos, so I cannot post my legs. I do not have the software to compress the photos. I hope everyone is well.

Nooooooooo, say it isn't so! How are we going to partay and all that stuff next week if you are not feeling well!?! Seriously, hope you get to feeling well soon! DANG did your whole family get it!? I have not had it but I will never forget when I was in the 8th grade, I came home from spending the night out, and my entire family (parents and three brothers and my sister were all in bed....all of them were soooo sick. My parents sent me to the store in the car....I was only 14 and boy did I feel grown up! Luckily I did not crash! but they were soooooooo sick for two to three days...I kept asking my mom did she need me to run any more errands, but never got to drive the car again...until I was legal! hehe FEEL BETTER GIRL....I am going to be in San Diego from Wednesday next week to the following Tuesday! Hope we get to hang out together!

2008-04-27 4:33 PM
in reply to: #1302975

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TinkerBeth
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Subject: RE: Team Lively Lava

Wooo Hooo!

Congrats to the racers!  I love reading RR's!

I am over 100% on bike and run, and have 1 hr left on the swim Cool

2008-04-27 5:03 PM
in reply to: #1364722

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Subject: RE: Team Lively Lava

jsnowash - 2008-04-27 3:10 PM Posted my DOUBLE MILES from my race today to the spreadsheet, putting me over the top for s/b/r goals, and 3 days left in the month to train! My race was a bit chilly today. It was threatening rain, but luckily it held off for the duration of the race. I even brought home some hardware! Second place in my AG (but -- uhhh -- there were only FOUR in my AG, so I got hardware for finishing in the top 50% - go figure!) I'll post a RR when I get offical times.

GREAT job on the race...and the hardware...Remember..there were plenty of people sitting at home that were in your age group that chose not to get off the sofa and do the training/race...so don't feel bad at all that there "were only FOUR in my AG"...that's their fault not yours because you did the work...besides that you are a LAVA LADY 



2008-04-27 5:17 PM
in reply to: #1364722

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Subject: RE: Team Lively Lava

jsnowash - 2008-04-27 12:10 PM Posted my DOUBLE MILES from my race today to the spreadsheet, putting me over the top for s/b/r goals, and 3 days left in the month to train! My race was a bit chilly today. It was threatening rain, but luckily it held off for the duration of the race. I even brought home some hardware! Second place in my AG (but -- uhhh -- there were only FOUR in my AG, so I got hardware for finishing in the top 50% - go figure!) I'll post a RR when I get offical times.

HEY a second place out of four is still GREAT!! kiu!

2008-04-27 5:45 PM
in reply to: #1364722

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TinkerBeth
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Subject: RE: Team Lively Lava

jsnowash - 2008-04-27 2:10 PM Posted my DOUBLE MILES from my race today to the spreadsheet, putting me over the top for s/b/r goals, and 3 days left in the month to train! My race was a bit chilly today. It was threatening rain, but luckily it held off for the duration of the race. I even brought home some hardware! Second place in my AG (but -- uhhh -- there were only FOUR in my AG, so I got hardware for finishing in the top 50% - go figure!) I'll post a RR when I get offical times.

It's always fun to get hardware

I got 3rd (out of 3) in my second tri - I wasn't sure how many people were even in my AG - it was kind of a rainy miserable day and so we didn't stick around to see as I was convinced there was no way I was getting anything

Imagine my surprise when a few weeks later I got a medal in the mail (especially since they had made a HUGE deal out of the fact that they were not going to send medals out)

I was literally seconds behind the 2nd place gal and I thought dang - if only - LOL 

2008-04-27 5:59 PM
in reply to: #1302975

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Subject: RE: Team Lively Lava
Thanks... I'm anxious to see the full results. The times they had posted at the end of the race were from the start of the first wave, so I'm not exactly sure what my final time was, but I have a general idea. I did this same race 2 years ago during my 1st tri season, and I THINK I knocked almost 20 minutes off my time, which I'm pretty darn happy with!
2008-04-27 6:27 PM
in reply to: #1365060

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TinkerBeth
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Subject: RE: Team Lively Lava

jsnowash - 2008-04-27 5:59 PM Thanks... I'm anxious to see the full results. The times they had posted at the end of the race were from the start of the first wave, so I'm not exactly sure what my final time was, but I have a general idea. I did this same race 2 years ago during my 1st tri season, and I THINK I knocked almost 20 minutes off my time, which I'm pretty darn happy with!

that's awesome! 

2008-04-27 10:43 PM
in reply to: #1365111

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Subject: RE: Team Lively Lava
lastcall2003 - 2008-04-27 4:27 PM

jsnowash - 2008-04-27 5:59 PM Thanks... I'm anxious to see the full results. The times they had posted at the end of the race were from the start of the first wave, so I'm not exactly sure what my final time was, but I have a general idea. I did this same race 2 years ago during my 1st tri season, and I THINK I knocked almost 20 minutes off my time, which I'm pretty darn happy with!

that's awesome! 

x2 - great job Jen!



2008-04-27 10:48 PM
in reply to: #1302975

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Subject: RE: Team Lively Lava

I just updated the spreadsheet...I am at 110 for biking (imagine that)

and 79% for swim....I will be swimming tomorrow and Tuesday so it will be over 100% after both swims.

I am at 88% in my runs....will do my best to get in a few more..but may not reach the 100% there! hope to, though! how bout the rest of you...have you updated? I still see some numbers that are mighty low...hoping we can bring them up!

LETS GO LAVA!

Tomorrow I will be listing names by percentages...get busy so that you are not at the bottom of the list....

AINT NO PANSIES or BUTTERCUPS around this team!

2008-04-28 9:06 AM
in reply to: #1302975

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Subject: RE: Team Lively Lava

Happy Monday to everyone! 

It was supposed to be a swim day for me.  I am at 105% on the swim and I was going to throw that up to 110% today, but alas I am not feeling too wellFrown.  Something I ate didn't agree with me, and lets just say I am having a workout just trying to keep my stomach down.  I am at 110% on the run, and I will put the bike up there hopefully tomorrow.  Depending on how things play out I may be able to get a swim in on Wednesday, but for my sake I really need the time on the bike...hmmm maybe a brick on Wednesday.  I don't think I can even get to the pool today to throw in the 800 yards to put me at 110%.Frown

2008-04-28 9:20 AM
in reply to: #1365970

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Subject: RE: Team Lively Lava
notarunnr - 2008-04-28 10:06 AM

Happy Monday to everyone!

It was supposed to be a swim day for me. I am at 105% on the swim and I was going to throw that up to 110% today, but alas I am not feeling too wellFrown. Something I ate didn't agree with me, and lets just say I am having a workout just trying to keep my stomach down. I am at 110% on the run, and I will put the bike up there hopefully tomorrow. Depending on how things play out I may be able to get a swim in on Wednesday, but for my sake I really need the time on the bike...hmmm maybe a brick on Wednesday. I don't think I can even get to the pool today to throw in the 800 yards to put me at 110%.Frown

Please take care of your health first, but of course, we'll take the training miles!  

2008-04-28 9:25 AM
in reply to: #1366017

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Subject: RE: Team Lively Lava
2008-04-28 9:40 AM
in reply to: #1302975

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Subject: RE: Team Lively Lava

Great work this week. We've moved up from 7th to 5th!

Here are this week's standings:

  1. Mighty Moose - 95.52%
  2. Exciting Elephants - 92.51%
  3. Amazing Atoms - 91.67%
  4. Persistent Pumpkins - 90.11%
  5. Lively Lava - 82.94%
  6. Plucky Pineapples - 81.75%
  7. Tenacious Turtles - 80.23%
  8. Olympic Onion Rings - 75.26%

We have through Wednesday to finish our workouts and through Friday to get everything logged on the spreadsheet. A little more effort and we can crack 90% for the team!



2008-04-28 11:05 AM
in reply to: #1366097

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Subject: RE: Team Lively Lava
I am over 100% on the Bike and the Run...I am Swimming tomorrow morning so I will be 100% there as well.  Great job Ladies...we have done well with all of the sickness and craziness that has gone on this month.
2008-04-28 12:20 PM
in reply to: #1365970

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Subject: RE: Team Lively Lava
notarunnr - 2008-04-28 7:06 AM

Happy Monday to everyone! 

It was supposed to be a swim day for me.  I am at 105% on the swim and I was going to throw that up to 110% today, but alas I am not feeling too wellFrown.  Something I ate didn't agree with me, and lets just say I am having a workout just trying to keep my stomach down.  I am at 110% on the run, and I will put the bike up there hopefully tomorrow.  Depending on how things play out I may be able to get a swim in on Wednesday, but for my sake I really need the time on the bike...hmmm maybe a brick on Wednesday.  I don't think I can even get to the pool today to throw in the 800 yards to put me at 110%.Frown

yay Tammy! way to have those high numbers! but remember this is a motivation challenge and we would rather you be healthy then reach those numbers and have a set back. Feel better...I am going swimming for you today! yup, you heard me right! I am heading to the pool in just a few minutes! woot woot!

Gonna get in a good 2000 meters today...if not more...planning on just doing lots of slow and steady laps! GO LAVA!

2008-04-28 2:52 PM
in reply to: #1302975

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Subject: RE: Team Lively Lava
Hey Beth, now my 2 1/2 year old is sick. It has been a pretty crappy (pun intended two weeks.

My month totals are going to need to be lowered if that is still ok. I will not be able to log anything else before the end of the month.

ps more history, my hubby is a fire fighter, and unfortunately there is a fire in the LA area and he is unable to come home to watch the kiddos while I train.

Sorry Guys!
2008-04-28 2:54 PM
in reply to: #1302975

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Subject: RE: Team Lively Lava
oh I guess I should mention...

swim down to 6000

bike down to 56 miles.


I hit 100% on strength and running.

Sorry again. I hope my goals can still be lowered.
2008-04-28 4:54 PM
in reply to: #1367286

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Subject: RE: Team Lively Lava

no worries....you take care and be ready for Sundays race!

hope you are feeling better! and from the sounds of things...he will be busy for at least a week....as it still has a long ways to go before being contained!

on a good note, will see you Saturday for packet pick-up and lunch....

take it easy and good luck with the little ones health! no more crappy day, ya hear!?!

 



2008-04-28 5:00 PM
in reply to: #1302975

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Subject: RE: Team Lively Lava

I just posted the infamous race report - sorry I was such a rookie and did not get my split times...I forgot to hit my stopwatch until way into the bike portion of the ride...ROOKIE MOVE, I KNOW!....

finally heard from City of Moraga...so, I can now post my finish...they did not have splits only the top three racers names and finishing times....

Thanks to all of you for all of your great thoughts, inspires and encouragement! I really would not have gotten this far with out you! YOU"Z da BEST!

2008-04-28 6:45 PM
in reply to: #1302975

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Subject: RE: Team Lively Lava
Fantastic race, Julie! You must be THRILLED!!

I just posted my RR from Sunday as well... I didn't improve my time by as much as I thought. I had about an 8 min improvement. Still pretty happy with that!
2008-04-28 7:40 PM
in reply to: #1367893

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Subject: RE: Team Lively Lava

jsnowash - 2008-04-28 4:45 PM Fantastic race, Julie! You must be THRILLED!! I just posted my RR from Sunday as well... I didn't improve my time by as much as I thought. I had about an 8 min improvement. Still pretty happy with that!

that is still a great improvement! CONGRATS!

2008-04-28 8:34 PM
in reply to: #1367893

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Subject: RE: Team Lively Lava

jsnowash - 2008-04-28 4:45 PM Fantastic race, Julie! You must be THRILLED!! I just posted my RR from Sunday as well... I didn't improve my time by as much as I thought. I had about an 8 min improvement. Still pretty happy with that!

Thanks Jenny, I am.

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