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Hit the Trails 5k - Run5k


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Lithia, Florida
United States
60F / 16C
Total Time = 28m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Got up with the alarm and tossed on my running gear...favorite run mojo. Purple shorts with sports bra...today I even wore a white technical tee shirt. Had my run hat...purple and white with a white cheer ribbon which has it's own story for another day.
Event warmup:

Got out the door, started running.
Run
  • 28m
  • 3.11 miles
  • 09m  min/mile
Comments:

My virtual run for someone who has touched many folks here on BT. I love running and I really love running early in the morning so I chose to honor your life and love for this sport with a dawn run.

What would you do differently?:

Nothing. I went out and tried to go fast. I saw the threads said you wanted a sub 30 min 5K as a goal so I pushed my body to do the same for you. It was just over the 5K--but fast cause it needed to be.
Post race
Warm down:

Ran inside, checked the clock since I didn't get the HRM button right in the dark

What limited your ability to perform faster:

Nothing.

Event comments:

I wish it could have been under different circumstances. But running, celebrating the sport you love...that I love...in honor of the life that was led by an extraordinary lady...nothing better. I even made airplane arms on my turns like I read you did.




Last updated: 2008-07-14 12:00 AM
Running
00:28:00 | 03.11 miles | 09m  min/mile
Age Group: 0/
Overall: 0/
Performance:
this is a virtual race for Christine. I don't know you, but you have touched many lives here on BT so I know your presence will be missed
Course: Out my door and right up a slight hill, right again at the next corner. Left at the end and again at the fork. Follow this to the intersedtion with Harrowgate turn back but go up to Overridge and bear right then right on Greenbriar and left on Horseshoebend Dr and again at Cara Hill.
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-07-18 9:49 PM

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Royal(PITA)
14260
50005000200020001001002525
West Chester, Ohio
Subject: Hit the Trails 5k


2008-07-18 9:57 PM
in reply to: #1541466

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Pro
4216
20002000100100
Sous Mon Diadème
Gold member
Subject: RE: Hit the Trails 5k
Great run, Judi... and I especially love that you made airplane arms .
2008-07-18 11:28 PM
in reply to: #1541466

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Champion
5117
5000100
Brandon, MS
Subject: RE: Hit the Trails 5k
2008-07-19 12:24 AM
in reply to: #1541480

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Champion
23360
5000500050005000200010001001001002525
Taser-World
Gold member
Subject: RE: Hit the Trails 5k
Great run, Judi! Love the fashionable colors and the airplane arms.
2008-07-19 2:47 AM
in reply to: #1541466

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Master
1567
10005002525
Kauai, Hawaii
Subject: RE: Hit the Trails 5k

I love purple Too airplane arms are fun.

2008-07-19 4:50 AM
in reply to: #1541466

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Champion
26509
500050005000500050001000500
Sydney
Gold member
Subject: RE: Hit the Trails 5k
Nice touch running in the way you most enjoy


2008-07-21 7:21 AM
in reply to: #1541466

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Master
1845
100050010010010025
Canandaigua
Gold member
Subject: RE: Hit the Trails 5k
2008-07-21 2:13 PM
in reply to: #1541466

Iron Donkey
38641
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: Hit the Trails 5k

What a great tribute!

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