8-16-08

Forum guidelines BT super discount
General Discussion Triathlon Talk » 8-16-08 Rss Feed  
Moderators: k9car363, alicefoeller Reply
2008-08-16 7:52 AM

Champion
9430
50002000200010010010010025
No excuses!
Subject: 8-16-08
Whats on tap for today peeps?

2008-08-16 7:55 AM
in reply to: #1607673

User image

Pro
4528
2000200050025
Norwalk, Connecticut
Subject: RE: 8-16-08
completed 1 mile run and 400 meter OWS, does swallowing saltwater count for the daily intake of sodium??
2008-08-16 8:54 AM
in reply to: #1607673

User image

Expert
1231
100010010025
B'ham
Subject: RE: 8-16-08
800m swim, 15 mile ride, 3.1 mile run.
2008-08-16 9:12 AM
in reply to: #1607673

Subject: RE: 8-16-08
Droping off daughter at Grandma's first babysitter in 14 months
2008-08-16 9:23 AM
in reply to: #1607673

User image

Master
2073
20002525
The Redlands, FL
Subject: RE: 8-16-08

Off for me today....

Maybe an easy swim this afternoon

2008-08-16 9:30 AM
in reply to: #1607735

Veteran
381
100100100252525
Subject: RE: 8-16-08
weight training, lots of pullups and pulldowns, then legs finish with medicine balls squats and jumping jacks/ jump rope.  tommorow is off and im soo ready

2008-08-16 9:58 AM
in reply to: #1607673

Member
127
10025
Leawood, Kansas
Subject: RE: 8-16-08
4 mile run through my hilly 'hood. Probably not hot enough today to take the kids to the pool and get in laps, tho.
2008-08-16 11:22 AM
in reply to: #1607673

User image

Champion
16151
50005000500010001002525
Checkin' out the podium girls
Subject: RE: 8-16-08
30 mile ride. Got dropped by my group since I couldn't hang on riding my cyclocross bike and the engine was mis-firing. Got bummed about the long solo ride home and decided to run 7 miles with a homebase T2 just to reassure myself that things were OK.

I feel better now.

Edited by pitt83 2008-08-16 11:24 AM
2008-08-16 11:52 AM
in reply to: #1607673

User image

Expert
724
500100100
Simi Valley
Subject: RE: 8-16-08

1 mile swim in Masters this morning

60 min of running midday. 

2008-08-16 11:56 AM
in reply to: #1607673

User image

Extreme Veteran
504
500
SW Florida Gulf Coast
Subject: RE: 8-16-08
28 miles of cycling via back to back spin classes.
2008-08-16 12:02 PM
in reply to: #1607842

User image

Master
1795
1000500100100252525
Boynton Beach, FL
Subject: RE: 8-16-08
2 hour bike in early am (41 miles).... Great weather, wind cooporated!


2008-08-16 12:11 PM
in reply to: #1607673

User image

Mountain View, CA
Subject: RE: 8-16-08
Driving up to Napa in a bit for a 3.5 hour ride + 20-30 minute brick run.
2008-08-16 1:04 PM
in reply to: #1607842

User image

New Haven, CT
Subject: RE: 8-16-08
14.6 mile run... longest ever and done.  (Averaged under 10 min miles so I am pretty pumped.)
2008-08-16 11:21 PM
in reply to: #1607673

User image

Expert
987
500100100100100252525
Durham, North Carolina
Subject: RE: 8-16-08

Biked 16 miles in the morning, another 7 miles later in the afternoon.

Spent 35 mintues in the jacuzzi at the YMCA soaking, stretching, and placing various body parts aginst the water jets.

New Thread
General Discussion Triathlon Talk » 8-16-08 Rss Feed