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spinning at spokes (Page 7)
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 2009-02-11 9:21 AM in reply to: #1952175 |
Elite  3770     |  Subject: RE: spinning at spokesAm I going to be all by my lonesome this weekend? Anyone? |
| 2009-02-17 9:21 AM in reply to: #1834028 |
Sneaky Slow 8694  Herndon, VA, | Subject: RE: spinning at spokes I am out for this coming Saturday. |
| 2009-02-17 11:32 AM in reply to: #1834028 |
| Subject: RE: spinning at spokes Still in for this weekend (the 21st). And for BT party night too! |
| 2009-02-17 11:42 AM in reply to: #1966339 |
Elite 3770 | Subject: RE: spinning at spokes Then we have one spot open. let me know, or I'm going to open it up to my interval class and I have one guy interested. |
| 2009-02-17 12:58 PM in reply to: #1966353 |
Master 1420 Reston, VA | Subject: RE: spinning at spokes turtlegirl - 2009-02-17 12:42 PM Then we have one spot open. let me know, or I'm going to open it up to my interval class and I have one guy interested. I am in for this Saturday.  |
| 2009-02-17 1:00 PM in reply to: #1966516 |
Elite 3770 | Subject: RE: spinning at spokes |
| 2009-02-18 10:34 AM in reply to: #1834028 |
Member 50 Vienna, VA | Subject: RE: spinning at spokes I am sorry if this is already posted somewhere in this thread, but what does this class usually consist of? That is, how long do you ride, what's the pace, what "course" do you load in? I actually think I saw y'all at Spokes last Saturday, it's the first time I had ever seen these computrainer things...looks like a lot of fun. |
| 2009-02-18 10:48 AM in reply to: #1834028 |
Member 50 Vienna, VA | Subject: RE: spinning at spokes Also...any of you go out and ride with the Reston Bike Club? Just curious. |
| 2009-02-18 10:49 AM in reply to: #1968405 |
| Subject: RE: spinning at spokes bigredx24x - 2009-02-18 11:34 AM I am sorry if this is already posted somewhere in this thread, but what does this class usually consist of? That is, how long do you ride, what's the pace, what "course" do you load in? I actually think I saw y'all at Spokes last Saturday, it's the first time I had ever seen these computrainer things...looks like a lot of fun. It's not a class, per se. Just a group of us who rent out time on the trainer. Our slot is for 2 hours ($20 a person), but that usually means an hour and a half of ride time. There is no "pace" because it's on a trainer - it's not like anyone is going to get dropped, as we aren't actually going anywhere...You ride as hard or as easy as you want and it doesn't matter how fast or slow you are. They have a bunch of of courses to select from, but we can also download and bring others - I think some folks are going to try doing that, since Spokes doesn't have some of the ones we've wanted to do in the past. |
| 2009-02-18 1:47 PM in reply to: #1968451 |
Master 1420 Reston, VA | Subject: RE: spinning at spokes bigredx24x - 2009-02-18 11:48 AM Also...any of you go out and ride with the Reston Bike Club? Just curious. A bunch of us ride with the RBC - they are a great group and have 5 different levels on the Tuesday night rides. Highly recommended! |
| 2009-02-18 4:24 PM in reply to: #1968961 |
Member 50 Vienna, VA | Subject: RE: spinning at spokes docswim24 - 2009-02-18 2:47 PM A bunch of us ride with the RBC - they are a great group and have 5 different levels on the Tuesday night rides. Highly recommended! OK great, looking forward to meeting some of you out there then. I went out prob 6-7 times last year to the Thursday night rides...ran with the 4s or 3s. This year I will most definitely have to start out with the 5s or 4s... |
| 2009-02-18 4:30 PM in reply to: #1966516 |
Veteran 236 Reston | Subject: RE: spinning at spokes docswim24 - 2009-02-17 1:58 PM turtlegirl - 2009-02-17 12:42 PM Then we have one spot open. let me know, or I'm going to open it up to my interval class and I have one guy interested. I am in for this Saturday. Nice! It will be interesting to see Dan, Brad and our friend, Tim, duke it out up front! |
| 2009-02-18 8:58 PM in reply to: #1968455 |
Member 50 Vienna, VA | Subject: RE: spinning at spokes wurkit_gurl - 2009-02-18 11:49 AM bigredx24x - 2009-02-18 11:34 AM I am sorry if this is already posted somewhere in this thread, but what does this class usually consist of? That is, how long do you ride, what's the pace, what "course" do you load in? I actually think I saw y'all at Spokes last Saturday, it's the first time I had ever seen these computrainer things...looks like a lot of fun. It's not a class, per se. Just a group of us who rent out time on the trainer. Our slot is for 2 hours ($20 a person), but that usually means an hour and a half of ride time. There is no "pace" because it's on a trainer - it's not like anyone is going to get dropped, as we aren't actually going anywhere...You ride as hard or as easy as you want and it doesn't matter how fast or slow you are. They have a bunch of of courses to select from, but we can also download and bring others - I think some folks are going to try doing that, since Spokes doesn't have some of the ones we've wanted to do in the past. Ok, thanks for the summary, I think I'll try to make it out sometime when there is an open slot. |
| 2009-02-19 7:51 AM in reply to: #1952167 |
Extreme Veteran 471 Northern Virginia | Subject: RE: spinning at spokes they had it directly on the race website. i will try to find longhorn and timberman as well so that you will have them for future classes. the only confusing thing is that there are .3DC and .CRS courses. i'm not sure what the difference is and if racermate takes both types. i'm pretty sure i noticed them importing .crs when i was there. |
| 2009-02-19 8:01 AM in reply to: #1970027 |
Elite 3770 | Subject: RE: spinning at spokes weds19 - 2009-02-19 7:51 AM they had it directly on the race website. i will try to find longhorn and timberman as well so that you will have them for future classes. the only confusing thing is that there are .3DC and .CRS courses. i'm not sure what the difference is and if racermate takes both types. i'm pretty sure i noticed them importing .crs when i was there.
YES! yay! I tried to do it off the racermate site and I don't think it uploaded the course. I don't get it. I will tell you I looked at the powerman alabama on the ct site and thought oh, this will be a good one, and the one they had at spokes SUCKED. I hope it works!!! |
| 2009-02-19 8:44 AM in reply to: #1970044 |
Extreme Veteran 471 Northern Virginia | Subject: RE: spinning at spokes we'll see what i can get. worst case, i have the wrong ones, and i learn how to do it and get the courses ready for the next time. i think there is a free course creator too. we could create some fun courses or at least add some extra fluff to courses we want to do but are too short. ie. take the columbia tri course and add 10 miles of rollers so it's long enough. it would also be fun to create a course that 1 lap of all the local tri's back to back. reston sprint->reston oly->luray->va run->etc. |
| 2009-02-25 10:08 AM in reply to: #1834028 |
Expert 1166 Northern VA | Subject: RE: spinning at spokes Is there spinning this weekend, 2/28? |
| 2009-02-25 10:17 AM in reply to: #1981079 |
Elite 3770 | Subject: RE: spinning at spokes yep! game on! its going to be a high of 47. I'm in for at least another week. |
| 2009-02-25 11:35 AM in reply to: #1834028 |
| Subject: RE: spinning at spokes I'll be in too! |
| 2009-02-26 2:34 PM in reply to: #1834028 |
Expert 1166 Northern VA | Subject: RE: spinning at spokes Please count me in! |
| 2009-02-26 5:47 PM in reply to: #1834028 |
Sneaky Slow 8694 Herndon, VA, | Subject: RE: spinning at spokes |
| 2009-02-26 8:08 PM in reply to: #1984385 |
Veteran 236 Reston | Subject: RE: spinning at spokes newleaf - 2009-02-26 6:47 PM Are you guys spinning on November 7th? If so, I'm in!!  We may be able to rig some sort of wheelchair for you to "spin" with. Wait....don't you have the jogging stroller? |
| 2009-02-26 8:13 PM in reply to: #1984641 |
Sneaky Slow 8694 Herndon, VA, | Subject: RE: spinning at spokes Queen K - 2009-02-26 9:08 PM newleaf - 2009-02-26 6:47 PM Are you guys spinning on November 7th? If so, I'm in!! We may be able to rig some sort of wheelchair for you to "spin" with. Wait....don't you have the jogging stroller? The ultimate irony... I went to the doc on the 18th, and also got this email from REI that day... Customer Name: TIMOTHY KUTZ The following items you ordered are now available at the store.
ha ha ha. |
| 2009-02-26 9:24 PM in reply to: #1834028 |
Elite 3770 | Subject: RE: spinning at spokes HTFU and spin with one leg. sheesh. |
| 2009-02-26 9:50 PM in reply to: #1984641 |
Master 1826 | Subject: RE: spinning at spokes Queen K - 2009-02-26 9:08 PM newleaf - 2009-02-26 6:47 PM Are you guys spinning on November 7th? If so, I'm in!! We may be able to rig some sort of wheelchair for you to "spin" with. Wait....don't you have the jogging stroller? I vote you(NL) take up wheelchair/hand bike racing.. some of those guys are super fast Edited by slake707 2009-02-26 9:50 PM |
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