Escape from Alcatraz Triathlon : Official Thread (Page 2)

Listen at the prerace meeting!  They will tell you what to sight towards so you don't get swept away...and it probably won't be the finish line!

But I am TOTALLY up for a post-race party at Ghiradelli.....

Note to self:

Don't get swept away.  Outcome?  BAD....

Heh, my first Alcatraz swim (which went into Aquatic Park with a very small opening), I was right on target about 400 yards out, put my head down and 30 seconds later I was way off course and getting swept toward the bridge, on the bridge side of the opening.  I had to sprint like mad to make the opening.  Friend of mine couldn't make it and got picked up by a boat.

Escape goes to the Marina Green Beach, further down from Aquatic Park, and a much bigger target.  I am assuming an outgoing tide, the current will naturally get stronger as you get closer to shore, use it to your advantage.  You'll probably be swimming as much "right" as "forward."  I recall using different landmarks as I got closer.  I started sighting to a bldg way to the left, and as I got closer picked different bldgs moving to the right.

It will definitely NOT be the finishing line you are shooting for

1. Get an insulated swim cap if you're not used to cold water swimming. Or plan on wearing a second swim cap.

2. two words...sand ladder 

It's a great course. Enjoy the scenery.

-ak-

Swim cap...first I would like to work on getting a long sleeve wetsuit!  All I own is a sleeveless!  I have been meaning to buy a new wetsuit for years...this just gave me a real excuse!  Now I just have to lose weight so I can buy an appropriate size!

I have used my sleeveless in pretty cold water...

BUT, I'm glad I have my full sleeve.

Going to buy the neoprene swim cap though...

I live in georgia and I don't think the lakes ever get as cold as the bay 'round these parts!  MAYBE in January.

Anyhow, I found the temperature surprisingly refreshing and enjoyable.  Okay - let me emphasize refreshing!   I REALLY liked it and I think you will be fine in a sleeveless wetsuit!

In so far as swimming, I took the swim clinic the day before the race that was offered by Water World Swim (http://www.waterworldswim.com/).  I loved it because we swam various parts of the bay, got LOTS of pictures - even in the water of the skyline/city, and experienced the cold/currents.  I will be glad to share what I learned.  I may do it again this year.  If I do, I will pass on anything I learn.

The key is to listen to the instructions.  The swim isn't that bad, but if you swim toward the finish line you'll be one of the folks getting put in a boat and repositioned.

And, one secret you don't really know until you arrive at the race: if you get off course they will put you in a boat and reposition you even giving instructions on how to get it right.  You do not get DQ'd for this.  After an hour, anyone still in the water gets taken to the swim finish to continue their journey.  Okay - mentally some may feel like this is a DNF on the swim but not on the race as a whole.

Andi

well i haven't worn or own a wetsuit.  

i have a Tri in February that i'll need a wetsuit for as well.   i was planning on just renting a suit for February's race.   however, i'm planning on buying a suit now that i'll need it for another race.

no idea on where to even start with a suit.   i'll have to find a Tri store sometime after the new year and try some on and go from there i guess.

Start here IMO.  I have one and it's all I use (the sleeveless 2XU stays in the closet).  It inexpensive, and works just fine.  I think you can get a discount through BT as well...

I'm going to have to disagree.  Promotion wetsuits are PIECES OF JUNK.  Unless you never plan on using it again, don't waste your time.  They are thick and inflexible, and generally CRAP.

Spend the extra bucks for something higher end...you will thank yourself.

I had an old ironman wetsuit and a Blue Seventy and really love my promotion so much more!  I think it's really flexible by comparison... to each his own, I guess?!

As a matter of fact, I will need to sell my full sleeve promotion which was used only 4 times.  It's too big (6S - they are cut large though) now since I've lost weight and will finally be back to my regular size again.  So, keep eyes open in the classifieds in February if anyone is interested. (or PM me if you think a 6S in red/black is your thing.  I'll even through in the squid lid that goes with it because I have two.)

Andi

Now is a great time to find a wetsuit. Many brands and stores are offering clearance prices to get rid of last year's models. www.xterrawetsuits.com/sale is a link that had some last week.

Some stores have an endless pool to allow you to try them out. Call around. The wetsuit will feel much different on your dry body than in the water. LS/SS is a matter of preference. I have a LS as they are warmer and provide a little more bouyancy for this weak swimmer.

see my problem is there aren't any stores near me that sell wetsuits.   heck, i'd have to travel 2 hours to get anywhere to find a store....just to try something on.

i'm just wondering if i should bite the bullet and order something while they are on clearance and just exchange it if it isn't the right size.

but still, i have no idea what would be a right fit and if it's what i would want in the water.

My advice would be to start looking early.  Call up companies and discuss sizing with them.  My first wetsuit was WAY too big because I went by the weight/height thing.  I called up the company and based on my descriptions of myself they came up with a perfect fit.  So it required a little shipping back and forth but they got me set up.

I got mine online as well.  Not a problem.  They also let you return them if needed (as long as you don't swim in them).

I heard a story from someone that Promotion actually sent two suits, but only charged for one, with the promise that they send the one that didn't fit as well back.  I was surprised...

Preference.  Some say the sleeves = more rubber = more bouyancy = faster.  Not sure of the numbers.  Small gains, if any.

I love my full sleeve, to be honest.

I also take a look at the pros.  I would say most wear sleeves.

well i'm just going to have to take a day trip to Orlando or Tampa and find some shops and try on suits.....no other choice really.

and i'm OFFICIALLY registered.   just handed over my $407

Cool!  That's another 'confirmed'...

I'm getting the hotel this weekend.  I'm hoping the Edwards still has rooms.

Why wait?  You don't have to pay to reserve a room!

Yes, call, they were booking up.  I should get a commission.

Andi