Subject: RE: Just Starting OutHi Jo,
Welcome! The team is right - just keep at the running and it will come.
Slow down your runs during training, walk small portions if you need to, and soon you will be running the whole workout.
Although, hopefully you aren't into tris to save money - the goodies and gadgetry (not to mention entry fees ) can get quite pricey.
Good luck with your training.
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